Рецепт Peach Perfect Shortcake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
15.63g |
sugar
25.0g |
baking powder
2.3g |
milk
30.5g |
almond extract
0.53g |
peaches
73.92g |
sugar
12.5g |
lemon juice
1.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.0 | 1.03 | 0.0 | 0.67 | 0.0 | 0.0 | 3.32 | 13.28 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.3 | 0.0 | 0.18 | 0.0 | 0.0 | 0.63 | 2.52 |
Carbohydrates (g) | 11.92 | 25.0 | 0.0 | 1.52 | 0.07 | 7.05 | 12.5 | 0.11 | 58.17 | 232.68 |
Ash (g) | 0.07 | 0.0 | 0.85 | 0.23 | 0.0 | 0.32 | 0.0 | 0.0 | 1.47 | 5.88 |
Calories (kcal) | 56.875 | 96.75 | 0.0 | 12.81 | 1.512 | 28.829 | 48.375 | 0.318 | 245.468 | 981.872 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 3.52 | н/д | н/д | 3.52 | 14.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 1.44 | н/д | н/д | 1.44 | 5.76 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 1.13 | н/д | н/д | 1.13 | 4.52 |
Lactose (g) | н/д | н/д | н/д | 1.59 | н/д | 0.0 | н/д | н/д | 1.59 | 6.36 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.06 | н/д | н/д | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Water (g) | 1.86 | 0.01 | 0.0 | 27.43 | 0.28 | 65.69 | 0.0 | 1.15 | 96.42 | 385.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 24.98 | 0.0 | 1.59 | 0.07 | 6.2 | 12.49 | 0.03 | 45.39 | 181.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 2.344 | 0.25 | 0.0 | 36.295 | 0.058 | 4.435 | 0.125 | 0.089 | 43.596 | 174.384 |
Iron (mg) | 0.73 | 0.0 | 0.0 | 0.01 | 0.0 | 0.18 | 0.0 | 0.0 | 0.92 | 3.68 |
Magnesium (mg) | 3.438 | 0.0 | 0.0 | 3.355 | 0.063 | 6.653 | 0.0 | 0.076 | 13.585 | 54.34 |
Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 28.975 | 0.032 | 14.784 | 0.0 | 0.076 | 60.742 | 242.968 |
Potassium (mg) | 16.719 | 0.5 | 0.0 | 45.75 | 0.777 | 140.448 | 0.25 | 1.575 | 206.019 | 824.076 |
Sodium (mg) | 0.313 | 0.0 | 629.28 | 13.42 | 0.047 | 0.0 | 0.0 | 0.013 | 643.072 | 2572.288 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.13 | 0.0 | 0.13 | 0.0 | 0.0 | 0.36 | 1.44 |
Copper (mg) | 0.022 | 0.0 | 0.0 | 0.003 | 0.0 | 0.052 | 0.0 | 0.0 | 0.077 | 0.308 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.0 | 0.001 | 0.044 | 0.0 | 0.0 | 0.152 | 0.608 |
Selenium (mcg) | 5.3 | 0.2 | 0.0 | 1.0 | 0.0 | 0.1 | 0.1 | 0.0 | 6.6 | 26.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 59.78 | 0.0 | 240.979 | 0.0 | 0.254 | 301.013 | 1204.052 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 70.76 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | 11.827 | 0.0 | 0.013 | 29.53 | 118.12 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.61 | 0.0 | 119.75 | 0.0 | 0.038 | 120.399 | 481.596 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.55 | 2.2 |
Vitamin D (IU) | н/д | н/д | н/д | 15.86 | н/д | н/д | н/д | н/д | 15.86 | 63.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 67.267 | 0.0 | 0.114 | 70.194 | 280.776 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.6 | 5.5 | 22.0 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.006 | 0.0 | 0.015 | 0.0 | 0.0 | 0.145 | 0.58 |
Riboflavin (mg) | 0.077 | 0.005 | 0.0 | 0.058 | 0.001 | 0.022 | 0.003 | 0.0 | 0.165 | 0.66 |
Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.027 | 0.002 | 0.599 | 0.0 | 0.001 | 1.552 | 6.208 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | 0.11 | 0.0 | 0.111 | 0.0 | 0.001 | 0.291 | 1.164 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.012 | 0.0 | 0.022 | 0.0 | 0.001 | 0.041 | 0.164 |
Folate (mcg) | 28.594 | 0.0 | 0.0 | 1.525 | 0.0 | 2.957 | 0.0 | 0.165 | 33.241 | 132.964 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.52 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 5.4 | н/д | 4.5 | 0.0 | 0.1 | 11.6 | 46.4 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 96.252 |
Tryptophan (g) | 0.02 | н/д | н/д | 0.012 | н/д | 0.007 | н/д | н/д | 0.04 | 0.16 |
Threonine (g) | 0.044 | н/д | н/д | 0.027 | н/д | 0.015 | н/д | н/д | 0.086 | 0.344 |
Isoleucine (g) | 0.056 | н/д | н/д | 0.058 | н/д | 0.015 | н/д | н/д | 0.129 | 0.516 |
Leucine (g) | 0.111 | н/д | н/д | 0.116 | н/д | 0.022 | н/д | н/д | 0.249 | 0.996 |
Lysine (g) | 0.036 | н/д | н/д | 0.088 | н/д | 0.022 | н/д | н/д | 0.147 | 0.588 |
Methionine (g) | 0.028 | н/д | н/д | 0.024 | н/д | 0.007 | н/д | н/д | 0.06 | 0.24 |
Cystine (g) | 0.034 | н/д | н/д | 0.037 | н/д | 0.007 | н/д | н/д | 0.078 | 0.312 |
Phenylalanine (g) | 0.081 | н/д | н/д | 0.052 | н/д | 0.015 | н/д | н/д | 0.148 | 0.592 |
Tyrosine (g) | 0.048 | н/д | н/д | 0.043 | н/д | 0.007 | н/д | н/д | 0.099 | 0.396 |
Valine (g) | 0.066 | н/д | н/д | 0.067 | н/д | 0.015 | н/д | н/д | 0.148 | 0.592 |
Arginine (g) | 0.066 | н/д | н/д | 0.031 | н/д | 0.015 | н/д | н/д | 0.111 | 0.444 |
Histidine (g) | 0.036 | н/д | н/д | 0.024 | н/д | 0.007 | н/д | н/д | 0.068 | 0.272 |
Alanine (g) | 0.052 | н/д | н/д | 0.034 | н/д | 0.022 | н/д | н/д | 0.107 | 0.428 |
Aspartic acid (g) | 0.069 | н/д | н/д | 0.095 | н/д | 0.31 | н/д | н/д | 0.474 | 1.896 |
Glutamic acid (g) | 0.544 | н/д | н/д | 0.238 | н/д | 0.044 | н/д | н/д | 0.826 | 3.304 |
Glycine (g) | 0.058 | н/д | н/д | 0.018 | н/д | 0.015 | н/д | н/д | 0.091 | 0.364 |
Proline (g) | 0.188 | н/д | н/д | 0.11 | н/д | 0.015 | н/д | н/д | 0.312 | 1.248 |
Serine (g) | 0.081 | н/д | н/д | 0.064 | н/д | 0.022 | н/д | н/д | 0.167 | 0.668 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 6.1 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.192 | 0.0 | 0.015 | 0.0 | 0.0 | 0.232 | 0.928 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 7.392 | н/д | н/д | 7.392 | 29.568 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.085 | 0.0 | 0.052 | 0.0 | 0.0 | 0.151 | 0.604 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.012 | 0.0 | 0.067 | 0.0 | 0.0 | 0.143 | 0.572 |