Рецепт Peach Parfaits - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
peaches
144.0g |
orange juice
44.38g |
cinnamon
0.0g |
wine
29.4g |
vanilla ice cream
66.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.31 | 1.06 | н/д | 0.02 | 2.31 | 4.7 | 4.7 |
Total Fat (g) | 0.36 | 0.09 | н/д | 0.0 | 7.26 | 7.71 | 7.71 |
Carbohydrates (g) | 13.74 | 16.94 | н/д | 0.77 | 15.58 | 47.02 | 47.02 |
Ash (g) | 0.62 | н/д | н/д | 0.08 | 0.59 | 1.3 | 1.3 |
Calories (kcal) | 56.16 | 70.564 | н/д | 24.99 | 136.62 | 288.334 | 288.334 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 6.85 | н/д | н/д | н/д | н/д | 6.85 | 6.85 |
Glucose (dextrose) (g) | 2.81 | н/д | н/д | н/д | н/д | 2.81 | 2.81 |
Fructose (g) | 2.2 | н/д | н/д | н/д | н/д | 2.2 | 2.2 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.12 | н/д | н/д | н/д | н/д | 0.12 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | н/д | 3.1 | 0.0 | 3.1 | 3.1 |
Water (g) | 127.97 | 25.67 | н/д | 25.43 | 40.26 | 219.33 | 219.33 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.08 | 16.58 | н/д | 0.18 | 14.01 | 42.85 | 42.85 |
Galactose (g) | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Dietary Fiber (g) | 2.2 | 0.4 | н/д | 0.0 | 0.5 | 3.0 | 3.0 |
Calcium (mg) | 8.64 | 14.202 | н/д | 2.352 | 84.48 | 109.674 | 109.674 |
Iron (mg) | 0.36 | 0.16 | н/д | 0.14 | 0.06 | 0.71 | 0.71 |
Magnesium (mg) | 12.96 | 15.089 | н/д | 3.528 | 9.24 | 40.817 | 40.817 |
Phosphorus (mg) | 28.8 | 25.297 | н/д | 6.762 | 69.3 | 130.159 | 130.159 |
Potassium (mg) | 273.6 | 299.121 | н/д | 37.338 | 131.34 | 741.399 | 741.399 |
Sodium (mg) | 0.0 | 1.331 | н/д | 1.176 | 52.8 | 55.307 | 55.307 |
Zinc (mg) | 0.24 | 0.08 | н/д | 0.04 | 0.46 | 0.82 | 0.82 |
Copper (mg) | 0.101 | 0.071 | н/д | 0.003 | 0.013 | 0.188 | 0.188 |
Manganese (mg) | 0.086 | н/д | н/д | 0.038 | 0.007 | 0.131 | 0.131 |
Selenium (mcg) | 0.1 | 0.2 | н/д | 0.1 | 1.2 | 1.6 | 1.6 |
Vitamin A, IU (IU) | 469.44 | н/д | н/д | 0.588 | 277.86 | 747.888 | 747.888 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 76.56 | 76.56 | 76.56 |
Vitamin A, RAE (mcg_RAE) | 23.04 | 8.432 | н/д | 0.0 | 77.88 | 109.352 | 109.352 |
Beta Carotene (mcg) | 233.28 | 27.516 | н/д | 0.294 | 12.54 | 273.63 | 273.63 |
Vitamin E (mg) | 1.05 | 0.32 | н/д | 0.0 | 0.2 | 1.56 | 1.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 131.04 | 180.627 | н/д | 1.764 | 0.0 | 313.431 | 313.431 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 9.5 | 61.2 | н/д | 0.0 | 0.4 | 71.1 | 71.1 |
Thiamin (mg) | 0.029 | 0.124 | н/д | 0.003 | 0.026 | 0.182 | 0.182 |
Riboflavin (mg) | 0.043 | 0.027 | н/д | 0.009 | 0.158 | 0.237 | 0.237 |
Niacin (mg) | 1.166 | 0.32 | н/д | 0.065 | 0.079 | 1.63 | 1.63 |
Pantothenic acid (mg) | 0.216 | н/д | н/д | 0.009 | 0.383 | 0.608 | 0.608 |
Vitamin B-6 (mg) | 0.043 | 0.071 | н/д | 0.018 | 0.033 | 0.165 | 0.165 |
Folate (mcg) | 5.76 | 68.789 | н/д | 0.294 | 3.3 | 78.143 | 78.143 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.26 | 0.26 | 0.26 |
Choline (mg) | 8.8 | 8.9 | н/д | 1.7 | 17.2 | 36.5 | 36.5 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | н/д | н/д | н/д | 0.033 | 0.047 | 0.047 |
Threonine (g) | 0.029 | н/д | н/д | н/д | 0.099 | 0.128 | 0.128 |
Isoleucine (g) | 0.029 | н/д | н/д | н/д | 0.132 | 0.161 | 0.161 |
Leucine (g) | 0.043 | н/д | н/д | н/д | 0.211 | 0.254 | 0.254 |
Lysine (g) | 0.043 | н/д | н/д | н/д | 0.172 | 0.215 | 0.215 |
Methionine (g) | 0.014 | н/д | н/д | н/д | 0.053 | 0.067 | 0.067 |
Cystine (g) | 0.014 | н/д | н/д | н/д | 0.02 | 0.034 | 0.034 |
Phenylalanine (g) | 0.029 | н/д | н/д | н/д | 0.106 | 0.134 | 0.134 |
Tyrosine (g) | 0.014 | н/д | н/д | н/д | 0.106 | 0.12 | 0.12 |
Valine (g) | 0.029 | н/д | н/д | н/д | 0.145 | 0.174 | 0.174 |
Arginine (g) | 0.029 | н/д | н/д | н/д | 0.086 | 0.115 | 0.115 |
Histidine (g) | 0.014 | н/д | н/д | н/д | 0.059 | 0.074 | 0.074 |
Alanine (g) | 0.043 | н/д | н/д | н/д | 0.079 | 0.122 | 0.122 |
Aspartic acid (g) | 0.605 | н/д | н/д | н/д | 0.165 | 0.77 | 0.77 |
Glutamic acid (g) | 0.086 | н/д | н/д | н/д | 0.449 | 0.535 | 0.535 |
Glycine (g) | 0.029 | н/д | н/д | н/д | 0.059 | 0.088 | 0.088 |
Proline (g) | 0.029 | н/д | н/д | н/д | 0.218 | 0.247 | 0.247 |
Serine (g) | 0.043 | н/д | н/д | н/д | 0.119 | 0.162 | 0.162 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 29.04 | 29.04 | 29.04 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.029 | 0.009 | н/д | 0.0 | 4.481 | 4.519 | 4.519 |
Phytosterols (mg) | 14.4 | н/д | н/д | н/д | н/д | 14.4 | 14.4 |
Monounsaturated Fat (g) | 0.101 | 0.018 | н/д | 0.0 | 1.96 | 2.079 | 2.079 |
Polyunsaturated (g) | 0.13 | 0.018 | н/д | 0.0 | 0.297 | 0.444 | 0.444 |