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Рецепт Peach Or Cherry Fruit Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		peaches
144.0g 		peaches
87.33g 		sugar
22.22g 		cinnamon
0.22g 		tapioca
1.58g 		butter
18.83g 		Всего в порции Всего в рецепте
Protein (g) 1.31 0.39 0.0 0.01 0.0 0.16 1.88 11.28
Total Fat (g) 0.36 0.09 0.0 0.0 0.0 15.28 15.73 94.38
Carbohydrates (g) 13.74 17.41 22.22 0.17 1.4 0.01 54.96 329.76
Ash (g) 0.62 0.21 0.0 0.01 0.0 0.4 1.24 7.44
Calories (kcal) 56.16 64.627 85.998 0.535 5.668 135.035 348.023 2088.138
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 6.85 н/д н/д 0.0 н/д н/д 6.85 41.1
Glucose (dextrose) (g) 2.81 н/д н/д 0.0 н/д н/д 2.81 16.86
Fructose (g) 2.2 н/д н/д 0.0 н/д н/д 2.21 13.26
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.12 н/д н/д 0.0 н/д н/д 0.12 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 127.97 69.24 0.01 0.02 0.17 2.99 200.4 1202.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.08 16.28 22.2 0.0 0.05 0.01 50.63 303.78
Galactose (g) 0.09 н/д н/д 0.0 н/д н/д 0.09 0.54
Dietary Fiber (g) 2.2 1.1 0.0 0.1 0.0 0.0 3.4 20.4
Calcium (mg) 8.64 2.62 0.222 2.171 0.317 4.52 18.49 110.94
Iron (mg) 0.36 0.24 0.0 0.02 0.03 0.0 0.64 3.84
Magnesium (mg) 12.96 4.367 0.0 0.13 0.016 0.377 17.849 107.094
Phosphorus (mg) 28.8 9.607 0.0 0.139 0.111 4.52 43.176 259.056
Potassium (mg) 273.6 80.347 0.444 0.934 0.174 4.52 360.019 2160.114
Sodium (mg) 0.0 5.24 0.0 0.022 0.016 108.48 113.758 682.548
Zinc (mg) 0.24 0.08 0.0 0.0 0.0 0.02 0.35 2.1
Copper (mg) 0.101 0.044 0.0 0.001 0.0 0.0 0.146 0.876
Manganese (mg) 0.086 0.044 0.0 0.038 0.002 0.0 0.17 1.02
Selenium (mcg) 0.1 0.3 0.1 0.0 0.0 0.2 0.7 4.2
Vitamin A, IU (IU) 469.44 289.947 0.0 0.639 0.0 470.645 1230.671 7384.026
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 126.372 126.372 758.232
Vitamin A, RAE (mcg_RAE) 23.04 14.847 0.0 0.033 0.0 128.82 166.739 1000.434
Beta Carotene (mcg) 233.28 144.1 0.0 0.243 0.0 29.757 407.379 2444.274
Vitamin E (mg) 1.05 0.43 0.0 0.01 0.0 0.44 1.92 11.52
Vitamin D (IU) н/д н/д н/д н/д н/д 10.547 10.547 63.282
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 131.04 53.273 0.0 0.481 0.0 0.0 184.794 1108.764
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д 0.02 н/д 0.0 0.05 0.3
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 9.5 2.4 0.0 0.0 0.0 0.0 12.0 72.0
Thiamin (mg) 0.029 0.009 0.0 0.0 0.0 0.002 0.039 0.234
Riboflavin (mg) 0.043 0.017 0.004 0.0 0.0 0.006 0.071 0.426
Niacin (mg) 1.166 0.533 0.0 0.003 0.0 0.008 1.71 10.26
Pantothenic acid (mg) 0.216 0.044 0.0 0.001 0.002 0.021 0.283 1.698
Vitamin B-6 (mg) 0.043 0.017 0.0 0.0 0.0 0.0 0.061 0.366
Folate (mcg) 5.76 2.62 0.0 0.013 0.063 0.565 9.021 54.126
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.18
Choline (mg) 8.8 3.6 0.0 0.0 0.0 3.5 15.9 95.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.0 н/д 0.0 0.0 0.002 0.016 0.096
Threonine (g) 0.029 0.017 н/д 0.0 0.0 0.008 0.054 0.324
Isoleucine (g) 0.029 0.009 н/д 0.0 0.0 0.009 0.047 0.282
Leucine (g) 0.043 0.026 н/д 0.001 0.0 0.015 0.085 0.51
Lysine (g) 0.043 0.017 н/д 0.001 0.0 0.013 0.075 0.45
Methionine (g) 0.014 0.009 н/д 0.0 0.0 0.004 0.027 0.162
Cystine (g) 0.014 0.0 н/д 0.0 0.0 0.002 0.016 0.096
Phenylalanine (g) 0.029 0.009 н/д 0.0 0.0 0.008 0.045 0.27
Tyrosine (g) 0.014 0.009 н/д 0.0 0.0 0.008 0.031 0.186
Valine (g) 0.029 0.026 н/д 0.0 0.0 0.011 0.067 0.402
Arginine (g) 0.029 0.009 н/д 0.0 0.0 0.006 0.044 0.264
Histidine (g) 0.014 0.009 н/д 0.0 0.0 0.004 0.027 0.162
Alanine (g) 0.043 0.026 н/д 0.0 0.0 0.006 0.076 0.456
Aspartic acid (g) 0.605 0.07 н/д 0.001 0.0 0.011 0.687 4.122
Glutamic acid (g) 0.086 0.061 н/д 0.001 0.0 0.034 0.183 1.098
Glycine (g) 0.029 0.017 н/д 0.0 0.0 0.004 0.05 0.3
Proline (g) 0.029 0.017 н/д 0.001 0.0 0.015 0.062 0.372
Serine (g) 0.043 0.017 н/д 0.0 0.0 0.009 0.071 0.426
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.492 40.492 242.952
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.009 0.0 0.001 0.0 9.675 9.713 58.278
Phytosterols (mg) 14.4 н/д н/д 0.056 н/д н/д 14.456 86.736
Monounsaturated Fat (g) 0.101 0.035 0.0 0.001 0.0 3.959 4.095 24.57
Polyunsaturated (g) 0.13 0.044 0.0 0.0 0.0 0.573 0.746 4.476