Рецепт Peach 'N Mango Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	peaches 72.0g	mangos 47.61g	grape juice 84.33g	sugar 8.33g	lemon juice 5.08g	ginger root 0.04g	peach 24.0g	yogurt 4.71g	Всего в порции	Всего в рецепте
Protein (g)	0.66	0.24	0.31	0.0	0.02	0.0	0.22	0.16	1.61	9.66
Total Fat (g)	0.18	0.13	0.11	0.0	0.0	0.0	0.06	0.15	0.63	3.78
Carbohydrates (g)	6.87	8.09	12.46	8.33	0.44	0.01	2.29	0.22	38.7	232.2
Ash (g)	0.31	0.24	0.19	0.0	0.01	0.0	0.1	0.03	0.88	5.28
Calories (kcal)	28.08	30.947	50.6	32.25	1.271	0.031	9.36	2.872	155.41	932.46
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	3.43	н/д	0.03	н/д	н/д	н/д	1.14	н/д	4.6	27.6
Glucose (dextrose) (g)	1.4	н/д	5.74	н/д	н/д	н/д	0.47	н/д	7.62	45.72
Fructose (g)	1.1	н/д	6.21	н/д	н/д	н/д	0.37	н/д	7.68	46.08
Lactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.06	н/д	0.0	н/д	н/д	н/д	0.02	н/д	0.08	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	63.99	38.9	71.27	0.0	4.61	0.03	21.33	4.14	204.27	1225.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.04	7.05	11.98	8.33	0.12	0.0	2.01	0.22	35.74	214.44
Galactose (g)	0.04	н/д	0.0	н/д	н/д	н/д	0.01	н/д	0.06	0.36
Dietary Fiber (g)	1.1	0.9	0.2	0.0	0.0	0.0	0.4	0.0	2.5	15.0
Calcium (mg)	4.32	4.761	9.277	0.083	0.356	0.006	1.44	5.697	25.94	155.64
Iron (mg)	0.18	0.06	0.21	0.0	0.0	0.0	0.06	0.0	0.52	3.12
Magnesium (mg)	6.48	4.285	8.433	0.0	0.305	0.017	2.16	0.565	22.245	133.47
Phosphorus (mg)	14.4	5.237	11.807	0.0	0.305	0.013	4.8	4.473	41.035	246.21
Potassium (mg)	136.8	74.272	87.707	0.167	6.303	0.161	45.6	7.298	358.307	2149.842
Sodium (mg)	0.0	0.952	4.217	0.0	0.051	0.005	0.0	2.166	7.391	44.346
Zinc (mg)	0.12	0.02	0.06	0.0	0.0	0.0	0.04	0.03	0.27	1.62
Copper (mg)	0.05	0.052	0.017	0.0	0.002	0.0	0.017	0.0	0.139	0.834
Manganese (mg)	0.043	0.014	0.202	0.0	0.001	0.0	0.014	0.0	0.275	1.65
Selenium (mcg)	0.1	0.3	0.0	0.1	0.0	0.0	0.0	0.1	0.5	3.0
Vitamin A, IU (IU)	234.72	364.217	6.747	0.0	1.017	0.0	78.24	4.661	689.601	4137.606
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.271	1.271	7.626
Vitamin A, RAE (mcg_RAE)	11.52	18.092	0.0	0.0	0.051	0.0	3.84	1.271	34.774	208.644
Beta Carotene (mcg)	116.64	211.865	4.217	0.0	0.153	0.0	38.88	0.235	371.989	2231.934
Vitamin E (mg)	0.53	0.53	0.0	0.0	0.01	0.0	0.18	0.0	1.24	7.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	65.52	0.0	29.517	0.0	0.458	0.0	21.84	0.0	117.334	704.004
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.02	0.12
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	4.8	13.2	0.1	0.0	2.3	0.0	1.6	0.0	22.0	132.0
Thiamin (mg)	0.014	0.029	0.017	0.0	0.002	0.0	0.005	0.001	0.068	0.408
Riboflavin (mg)	0.022	0.029	0.017	0.002	0.001	0.0	0.007	0.007	0.083	0.498
Niacin (mg)	0.583	0.276	0.11	0.0	0.005	0.0	0.194	0.004	1.173	7.038
Pantothenic acid (mg)	0.108	0.076	0.042	0.0	0.005	0.0	0.036	0.018	0.286	1.716
Vitamin B-6 (mg)	0.022	0.062	0.025	0.0	0.003	0.0	0.007	0.001	0.12	0.72
Folate (mcg)	2.88	6.665	0.0	0.0	0.661	0.004	0.96	0.33	11.5	69.0
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.02	0.12
Choline (mg)	4.4	3.6	2.7	0.0	0.3	0.0	1.5	0.7	13.2	79.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.005	н/д	н/д	н/д	0.0	0.002	0.001	0.015	0.09
Threonine (g)	0.014	0.01	0.017	н/д	н/д	0.0	0.005	0.007	0.052	0.312
Isoleucine (g)	0.014	0.01	0.008	н/д	н/д	0.0	0.005	0.009	0.046	0.276
Leucine (g)	0.022	0.014	0.008	н/д	н/д	0.0	0.007	0.016	0.068	0.408
Lysine (g)	0.022	0.019	0.008	н/д	н/д	0.0	0.007	0.015	0.071	0.426
Methionine (g)	0.007	0.005	0.0	н/д	н/д	0.0	0.002	0.005	0.019	0.114
Cystine (g)	0.007	н/д	н/д	н/д	н/д	0.0	0.002	0.001	0.011	0.066
Phenylalanine (g)	0.014	0.01	0.008	н/д	н/д	0.0	0.005	0.009	0.046	0.276
Tyrosine (g)	0.007	0.005	0.0	н/д	н/д	0.0	0.002	0.008	0.023	0.138
Valine (g)	0.014	0.014	0.008	н/д	н/д	0.0	0.005	0.014	0.056	0.336
Arginine (g)	0.014	0.01	0.042	н/д	н/д	0.0	0.005	0.005	0.076	0.456
Histidine (g)	0.007	0.005	0.008	н/д	н/д	0.0	0.002	0.004	0.027	0.162
Alanine (g)	0.022	0.024	0.076	н/д	н/д	0.0	0.007	0.007	0.136	0.816
Aspartic acid (g)	0.302	0.019	0.017	н/д	н/д	0.0	0.101	0.013	0.452	2.712
Glutamic acid (g)	0.043	0.029	0.093	н/д	н/д	0.0	0.014	0.032	0.211	1.266
Glycine (g)	0.014	0.01	0.008	н/д	н/д	0.0	0.005	0.004	0.041	0.246
Proline (g)	0.014	0.01	0.017	н/д	н/д	0.0	0.005	0.019	0.065	0.39
Serine (g)	0.022	0.01	0.008	н/д	н/д	0.0	0.007	0.01	0.057	0.342
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.612	0.612	3.672
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.014	0.033	0.025	0.0	0.0	0.0	0.005	0.099	0.177	1.062
Phytosterols (mg)	7.2	н/д	н/д	н/д	н/д	0.006	2.4	н/д	9.606	57.636
Monounsaturated Fat (g)	0.05	0.048	0.0	0.0	0.0	0.0	0.017	0.042	0.157	0.942
Polyunsaturated (g)	0.065	0.024	0.017	0.0	0.0	0.0	0.022	0.004	0.131	0.786