Рецепт Peach Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
37.5g |
shortening
25.63g |
eggs
24.64g |
flour
60.0g |
cinnamon
0.65g |
baking soda
1.15g |
baking powder
1.15g |
salt
0.38g |
vanilla
1.05g |
pecans
14.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 3.1 | 8.22 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 12.67 | 50.68 |
Total Fat (g) | 0.0 | 25.63 | 2.45 | 1.12 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 10.39 | 39.6 | 158.4 |
Carbohydrates (g) | 37.49 | 0.0 | 0.19 | 43.54 | 0.52 | 0.0 | 0.0 | 0.0 | 0.13 | 2.0 | 83.88 | 335.52 |
Ash (g) | 0.0 | 0.0 | 0.21 | 0.96 | 0.02 | 0.42 | 0.42 | 0.37 | 0.0 | 0.22 | 2.64 | 10.56 |
Calories (kcal) | 145.125 | 226.525 | 35.235 | 203.4 | 1.606 | 0.0 | 0.0 | 0.0 | 3.024 | 99.798 | 714.712 | 2858.848 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.07 | 0.28 |
Sucrose (g) | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.56 | 0.59 | 2.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.05 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.06 | 0.24 |
Fructose (g) | н/д | н/д | 0.03 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 | 0.16 |
Lactose (g) | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.12 |
Maltose (g) | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 1.6 |
Water (g) | 0.01 | 0.0 | 18.69 | 6.16 | 0.07 | 0.0 | 0.0 | 0.0 | 0.55 | 0.51 | 25.99 | 103.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 37.47 | 0.0 | 0.19 | 0.25 | 0.01 | 0.0 | 0.0 | 0.0 | 0.13 | 0.57 | 38.62 | 154.48 |
Galactose (g) | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 7.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 9.1 | 36.4 |
Calcium (mg) | 0.375 | 0.0 | 13.059 | 20.4 | 6.513 | 0.0 | 0.0 | 0.09 | 0.116 | 10.11 | 50.662 | 202.648 |
Iron (mg) | 0.0 | 0.0 | 0.45 | 2.33 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.37 | 3.2 | 12.8 |
Magnesium (mg) | 0.0 | 0.0 | 2.957 | 82.8 | 0.39 | 0.0 | 0.0 | 0.004 | 0.126 | 17.475 | 103.752 | 415.008 |
Phosphorus (mg) | 0.0 | 0.0 | 47.062 | 207.6 | 0.416 | 0.0 | 0.0 | 0.0 | 0.063 | 40.006 | 295.147 | 1180.588 |
Potassium (mg) | 0.75 | 0.0 | 33.018 | 243.0 | 2.802 | 0.0 | 0.0 | 0.03 | 1.554 | 59.214 | 340.367 | 1361.468 |
Sodium (mg) | 0.0 | 0.0 | 34.496 | 3.0 | 0.065 | 314.64 | 314.64 | 145.343 | 0.095 | 0.0 | 812.278 | 3249.112 |
Zinc (mg) | 0.0 | 0.0 | 0.27 | 1.76 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 2.7 | 10.8 |
Copper (mg) | 0.0 | 0.0 | 0.025 | 0.228 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.173 | 0.429 | 1.716 |
Manganese (mg) | 0.0 | н/д | 0.01 | 2.28 | 0.114 | 0.0 | 0.0 | 0.0 | 0.002 | 0.65 | 3.056 | 12.224 |
Selenium (mcg) | 0.2 | 0.0 | 7.8 | 42.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 51.0 | 204.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 119.997 | 5.4 | 1.918 | 0.0 | 0.0 | 0.0 | 0.0 | 8.088 | 135.402 | 541.608 |
Retinol (mcg) | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 34.496 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.433 | 35.027 | 140.108 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.464 | 3.0 | 0.728 | 0.0 | 0.0 | 0.0 | 0.0 | 4.188 | 10.38 | 41.52 |
Vitamin E (mg) | 0.0 | 0.21 | 0.24 | 0.49 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.15 | 4.6 |
Vitamin D (IU) | н/д | н/д | 8.624 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.392 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 81.558 | 132.0 | 1.443 | 0.0 | 0.0 | 0.0 | 0.0 | 2.455 | 217.457 | 869.828 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.06 | 0.24 |
Tocopherol, gamma (mg) | н/д | 7.54 | 0.12 | н/д | 0.07 | н/д | н/д | н/д | н/д | 3.53 | 11.26 | 45.04 |
Tocopherol, delta (mg) | н/д | 4.27 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.07 | 4.35 | 17.4 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.017 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 0.383 | 1.532 |
Riboflavin (mg) | 0.008 | 0.0 | 0.118 | 0.132 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.019 | 0.278 | 1.112 |
Niacin (mg) | 0.0 | 0.0 | 0.017 | 3.822 | 0.009 | 0.0 | 0.0 | 0.0 | 0.005 | 0.169 | 4.021 | 16.084 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.355 | 0.606 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.124 | 1.088 | 4.352 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.034 | 0.204 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.27 | 1.08 |
Folate (mcg) | 0.0 | 0.0 | 11.581 | 26.4 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 3.177 | 41.197 | 164.788 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.28 |
Choline (mg) | 0.0 | н/д | 61.9 | 18.7 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 5.8 | 86.5 | 346.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.042 | 0.126 | 0.0 | н/д | н/д | 0.0 | н/д | 0.013 | 0.181 | 0.724 |
Threonine (g) | н/д | 0.0 | 0.138 | 0.24 | 0.001 | н/д | н/д | 0.0 | н/д | 0.045 | 0.424 | 1.696 |
Isoleucine (g) | н/д | 0.0 | 0.165 | 0.306 | 0.001 | н/д | н/д | 0.0 | н/д | 0.049 | 0.521 | 2.084 |
Leucine (g) | н/д | 0.0 | 0.269 | 0.558 | 0.002 | н/д | н/д | 0.0 | н/д | 0.087 | 0.915 | 3.66 |
Lysine (g) | н/д | 0.0 | 0.224 | 0.228 | 0.002 | н/д | н/д | 0.0 | н/д | 0.042 | 0.496 | 1.984 |
Methionine (g) | н/д | 0.0 | 0.094 | 0.126 | 0.001 | н/д | н/д | 0.0 | н/д | 0.026 | 0.246 | 0.984 |
Cystine (g) | н/д | 0.0 | 0.067 | 0.192 | 0.0 | н/д | н/д | 0.0 | н/д | 0.022 | 0.281 | 1.124 |
Phenylalanine (g) | н/д | 0.0 | 0.168 | 0.39 | 0.001 | н/д | н/д | 0.0 | н/д | 0.062 | 0.621 | 2.484 |
Tyrosine (g) | н/д | 0.0 | 0.123 | 0.24 | 0.001 | н/д | н/д | 0.0 | н/д | 0.032 | 0.396 | 1.584 |
Valine (g) | н/д | 0.0 | 0.212 | 0.372 | 0.001 | н/д | н/д | 0.0 | н/д | 0.059 | 0.645 | 2.58 |
Arginine (g) | н/д | 0.0 | 0.202 | 0.384 | 0.001 | н/д | н/д | 0.0 | н/д | 0.17 | 0.758 | 3.032 |
Histidine (g) | н/д | 0.0 | 0.076 | 0.192 | 0.001 | н/д | н/д | 0.0 | н/д | 0.038 | 0.307 | 1.228 |
Alanine (g) | н/д | 0.0 | 0.182 | 0.294 | 0.001 | н/д | н/д | 0.0 | н/д | 0.058 | 0.535 | 2.14 |
Aspartic acid (g) | н/д | 0.0 | 0.328 | 0.42 | 0.003 | н/д | н/д | 0.0 | н/д | 0.134 | 0.885 | 3.54 |
Glutamic acid (g) | н/д | 0.0 | 0.414 | 2.598 | 0.002 | н/д | н/д | 0.0 | н/д | 0.264 | 3.279 | 13.116 |
Glycine (g) | н/д | 0.0 | 0.106 | 0.33 | 0.001 | н/д | н/д | 0.0 | н/д | 0.065 | 0.502 | 2.008 |
Proline (g) | н/д | 0.0 | 0.126 | 0.852 | 0.003 | н/д | н/д | 0.0 | н/д | 0.052 | 1.032 | 4.128 |
Serine (g) | н/д | 0.0 | 0.239 | 0.39 | 0.001 | н/д | н/д | 0.0 | н/д | 0.068 | 0.698 | 2.792 |
Cholesterol (mg) | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 416.908 |
Trans Fat (g) | н/д | 8.564 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 8.564 | 34.256 |
Saturated Fat (g) | 0.0 | 5.955 | 0.764 | 0.192 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.893 | 7.806 | 31.224 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.169 | н/д | н/д | 0.0 | н/д | 14.731 | 14.9 | 59.6 |
Monounsaturated Fat (g) | 0.0 | 16.51 | 0.939 | 0.138 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 5.893 | 23.481 | 93.924 |
Polyunsaturated (g) | 0.0 | 1.786 | 0.335 | 0.468 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.121 | 5.711 | 22.844 |