Рецепт Peach Milkshake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 pkt of sweet and low (or possibly real sugar)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	peach 168.0g	milk 245.0g	Всего в порции	Всего в рецепте
Protein (g)	1.53	8.26	9.79	9.79
Total Fat (g)	0.42	0.2	0.62	0.62
Carbohydrates (g)	16.03	12.15	28.18	28.18
Ash (g)	0.72	1.84	2.56	2.56
Calories (kcal)	65.52	83.3	148.82	148.82
Starch (g)	0.0	н/д	0.0	0.0
Sucrose (g)	8.0	0.0	8.0	8.0
Glucose (dextrose) (g)	3.28	0.0	3.28	3.28
Fructose (g)	2.57	0.0	2.57	2.57
Lactose (g)	0.0	12.47	12.47	12.47
Maltose (g)	0.13	0.0	0.13	0.13
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	149.3	222.56	371.86	371.86
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	14.1	12.47	26.57	26.57
Galactose (g)	0.1	0.0	0.1	0.1
Dietary Fiber (g)	2.5	0.0	2.5	2.5
Calcium (mg)	10.08	306.25	316.33	316.33
Iron (mg)	0.42	0.07	0.49	0.49
Magnesium (mg)	15.12	26.95	42.07	42.07
Phosphorus (mg)	33.6	247.45	281.05	281.05
Potassium (mg)	319.2	382.2	701.4	701.4
Sodium (mg)	0.0	102.9	102.9	102.9
Zinc (mg)	0.29	1.03	1.31	1.31
Copper (mg)	0.118	0.025	0.142	0.142
Manganese (mg)	0.101	0.0	0.101	0.101
Selenium (mcg)	0.2	7.6	7.8	7.8
Vitamin A, IU (IU)	547.68	499.8	1047.48	1047.48
Retinol (mcg)	0.0	149.45	149.45	149.45
Vitamin A, RAE (mcg_RAE)	26.88	149.45	176.33	176.33
Beta Carotene (mcg)	272.16	0.0	272.16	272.16
Vitamin E (mg)	1.23	0.02	1.25	1.25
Vitamin D (IU)	н/д	100.45	100.45	100.45
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	152.88	0.0	152.88	152.88
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	0.03	0.03
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	11.1	0.0	11.1	11.1
Thiamin (mg)	0.034	0.123	0.156	0.156
Riboflavin (mg)	0.05	0.441	0.491	0.491
Niacin (mg)	1.361	0.221	1.581	1.581
Pantothenic acid (mg)	0.252	0.882	1.134	1.134
Vitamin B-6 (mg)	0.05	0.098	0.148	0.148
Folate (mcg)	6.72	12.25	18.97	18.97
Vitamin B-12 (mcg)	0.0	1.3	1.3	1.3
Choline (mg)	10.2	38.2	48.5	48.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.017	0.098	0.115	0.115
Threonine (g)	0.034	0.196	0.23	0.23
Isoleucine (g)	0.034	0.368	0.401	0.401
Leucine (g)	0.05	0.809	0.859	0.859
Lysine (g)	0.05	0.613	0.663	0.663
Methionine (g)	0.017	0.147	0.164	0.164
Cystine (g)	0.017	0.294	0.311	0.311
Phenylalanine (g)	0.034	0.368	0.401	0.401
Tyrosine (g)	0.017	0.368	0.384	0.384
Valine (g)	0.034	0.441	0.475	0.475
Arginine (g)	0.034	0.172	0.205	0.205
Histidine (g)	0.017	0.196	0.213	0.213
Alanine (g)	0.05	0.245	0.295	0.295
Aspartic acid (g)	0.706	0.588	1.294	1.294
Glutamic acid (g)	0.101	1.642	1.742	1.742
Glycine (g)	0.034	0.123	0.156	0.156
Proline (g)	0.034	0.833	0.867	0.867
Serine (g)	0.05	0.417	0.467	0.467
Cholesterol (mg)	0.0	4.9	4.9	4.9
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.034	0.123	0.156	0.156
Phytosterols (mg)	16.8	н/д	16.8	16.8
Monounsaturated Fat (g)	0.118	0.049	0.167	0.167
Polyunsaturated (g)	0.151	0.0	0.151	0.151