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Рецепт Peach Melba Trifle - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		angel food cake
35.44g 		milk
57.19g 		vanilla pudding
3.13g 		water
44.44g 		whip
28.35g 		orange juice
7.75g 		peaches
61.41g 		raspberry preserves
10.0g 		almonds
0.06g 		Всего в порции Всего в рецепте
Protein (g) 3.15 1.93 0.0 0.0 0.85 0.05 0.28 0.04 0.01 6.31 50.48
Total Fat (g) 0.14 0.55 0.02 0.0 3.71 0.02 0.06 0.01 0.03 4.54 36.32
Carbohydrates (g) 30.16 2.85 2.9 0.0 6.69 0.81 12.24 6.89 0.01 62.55 500.4
Ash (g) 0.99 0.43 0.12 0.04 0.17 0.03 0.15 0.02 0.0 1.96 15.68
Calories (kcal) 132.182 24.019 11.781 0.0 63.504 3.488 45.441 27.8 0.345 308.559 2468.472
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д 2.97 н/д н/д н/д н/д н/д н/д 0.0 2.97 23.76
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.99 51.42 0.08 44.39 16.92 6.84 48.68 3.05 0.0 172.39 1379.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.66 2.97 2.9 0.0 6.69 0.65 11.45 4.85 0.0 45.18 361.44
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.0 1.0 8.0
Calcium (mg) 42.879 68.053 0.375 1.333 20.129 0.853 1.842 2.0 0.158 137.622 1100.976
Iron (mg) 0.11 0.02 0.0 0.0 0.03 0.02 0.17 0.05 0.0 0.39 3.12
Magnesium (mg) 3.898 6.291 0.031 0.444 1.985 0.853 3.07 0.4 0.161 17.132 137.056
Phosphorus (mg) 119.424 54.328 22.031 0.0 20.979 1.318 6.755 1.9 0.29 227.025 1816.2
Potassium (mg) 69.812 85.781 0.375 0.0 28.634 15.5 56.494 7.7 0.423 264.718 2117.744
Sodium (mg) 261.174 25.163 45.031 1.778 20.412 0.078 3.684 3.2 0.001 360.52 2884.16
Zinc (mg) 0.06 0.24 0.0 0.0 0.03 0.0 0.06 0.01 0.0 0.4 3.2
Copper (mg) 0.032 0.006 0.003 0.004 0.003 0.003 0.031 0.01 0.001 0.092 0.736
Manganese (mg) 0.05 0.0 0.0 0.0 н/д 0.001 0.031 0.004 0.001 0.086 0.688
Selenium (mcg) 4.5 1.9 0.0 0.0 0.7 0.0 0.2 0.2 0.0 7.4 59.2
Vitamin A, IU (IU) 0.0 112.088 0.063 0.0 20.979 15.5 203.869 0.0 0.001 352.498 2819.984
Retinol (mcg) 0.0 33.169 0.031 0.0 0.0 0.0 0.0 0.0 0.0 33.2 265.6
Vitamin A, RAE (mcg_RAE) 0.0 33.169 0.031 0.0 1.134 0.775 10.439 0.0 0.0 45.548 364.384
Beta Carotene (mcg) 0.0 1.144 0.0 0.0 12.758 2.558 101.32 0.0 0.001 117.78 942.24
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.14 0.0 0.3 0.01 0.02 0.48 3.84
Vitamin D (IU) н/д 29.738 н/д 0.0 н/д н/д н/д н/д н/д 29.738 237.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.354 0.0 0.0 0.0 0.0 8.913 37.458 0.0 0.001 46.725 373.8
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.9 1.7 0.9 0.0 6.5 52.0
Thiamin (mg) 0.06 0.011 0.0 0.0 0.006 0.007 0.006 0.002 0.0 0.093 0.744
Riboflavin (mg) 0.117 0.109 0.001 0.0 0.026 0.002 0.012 0.008 0.001 0.275 2.2
Niacin (mg) 0.099 0.051 0.0 0.0 0.028 0.031 0.375 0.004 0.002 0.591 4.728
Pantothenic acid (mg) 0.092 0.206 0.001 0.0 н/д 0.015 0.031 0.002 0.0 0.347 2.776
Vitamin B-6 (mg) 0.004 0.023 0.0 0.0 0.006 0.003 0.012 0.002 0.0 0.05 0.4
Folate (mcg) 32.603 2.859 0.0 0.0 0.851 2.325 1.842 1.1 0.03 41.61 332.88
Vitamin B-12 (mcg) 0.02 0.25 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.33 2.64
Choline (mg) 0.7 10.1 0.0 0.0 0.0 0.5 2.5 1.0 0.0 14.9 119.2
Folic acid (mcg) 28.704 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.704 229.632
Tryptophan (g) 0.039 0.023 н/д н/д н/д 0.0 0.0 0.001 0.0 0.063 0.504
Threonine (g) 0.135 0.051 н/д н/д н/д 0.001 0.012 0.002 0.0 0.202 1.616
Isoleucine (g) 0.167 0.109 н/д н/д н/д 0.001 0.006 0.002 0.0 0.285 2.28
Leucine (g) 0.255 0.217 н/д н/д н/д 0.001 0.018 0.004 0.001 0.497 3.976
Lysine (g) 0.195 0.166 н/д н/д н/д 0.001 0.012 0.003 0.0 0.377 3.016
Methionine (g) 0.099 0.046 н/д н/д н/д 0.0 0.006 0.0 0.0 0.151 1.208
Cystine (g) 0.078 0.069 н/д н/д н/д 0.001 0.0 0.001 0.0 0.148 1.184
Phenylalanine (g) 0.177 0.097 н/д н/д н/д 0.001 0.006 0.002 0.001 0.284 2.272
Tyrosine (g) 0.117 0.08 н/д н/д н/д 0.0 0.006 0.003 0.0 0.206 1.648
Valine (g) 0.188 0.126 н/д н/д н/д 0.001 0.018 0.002 0.0 0.335 2.68
Arginine (g) 0.163 0.057 н/д н/д н/д 0.004 0.006 0.003 0.001 0.235 1.88
Histidine (g) 0.067 0.046 н/д н/д н/д 0.0 0.006 0.001 0.0 0.121 0.968
Alanine (g) 0.167 0.063 н/д н/д н/д 0.002 0.018 0.004 0.001 0.254 2.032
Aspartic acid (g) 0.287 0.177 н/д н/д н/д 0.006 0.049 0.017 0.002 0.538 4.304
Glutamic acid (g) 0.51 0.446 н/д н/д н/д 0.002 0.043 0.011 0.004 1.017 8.136
Glycine (g) 0.11 0.034 н/д н/д н/д 0.001 0.012 0.003 0.001 0.161 1.288
Proline (g) 0.156 0.206 н/д н/д н/д 0.003 0.012 0.002 0.001 0.38 3.04
Serine (g) 0.206 0.12 н/д н/д н/д 0.001 0.012 0.003 0.001 0.342 2.736
Cholesterol (mg) 0.0 2.859 0.0 0.0 0.567 0.0 0.0 0.0 0.0 3.426 27.408
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.021 0.36 0.013 0.0 3.195 0.002 0.006 0.001 0.002 3.601 28.808
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 1.2 н/д 1.2 9.6
Monounsaturated Fat (g) 0.014 0.16 0.004 0.0 0.238 0.003 0.025 0.004 0.019 0.466 3.728
Polyunsaturated (g) 0.064 0.023 0.0 0.0 0.077 0.003 0.031 0.0 0.007 0.205 1.64