Рецепт Peach Melba Bread Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
peach
54.43g |
bread
118.29g |
raisins
10.31g |
milk
38.28g |
egg beaters
31.38g |
sugar
12.5g |
margarine
3.5g |
vanilla extract
0.53g |
cinnamon
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 11.24 | 0.32 | 1.29 | 3.77 | 0.0 | 0.01 | 0.0 | 0.0 | 17.11 | 136.88 |
Total Fat (g) | 0.14 | 7.1 | 0.05 | 0.03 | 1.04 | 0.0 | 2.82 | 0.0 | 0.0 | 11.18 | 89.44 |
Carbohydrates (g) | 5.19 | 56.54 | 8.17 | 1.9 | 0.2 | 12.5 | 0.02 | 0.07 | 0.07 | 84.66 | 677.28 |
Ash (g) | 0.23 | 2.13 | 0.19 | 0.29 | 0.41 | 0.0 | 0.07 | 0.0 | 0.0 | 3.32 | 26.56 |
Calories (kcal) | 21.228 | 334.771 | 30.834 | 13.016 | 26.355 | 48.375 | 25.095 | 1.512 | 0.201 | 501.387 | 4011.096 |
Starch (g) | 0.0 | н/д | 0.28 | н/д | н/д | н/д | н/д | н/д | н/д | 0.28 | 2.24 |
Sucrose (g) | 2.59 | н/д | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 2.64 | 21.12 |
Glucose (dextrose) (g) | 1.06 | н/д | 2.86 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 3.92 | 31.36 |
Fructose (g) | 0.83 | н/д | 3.06 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 3.89 | 31.12 |
Lactose (g) | 0.0 | н/д | 0.0 | 1.95 | н/д | н/д | н/д | н/д | 0.0 | 1.95 | 15.6 |
Maltose (g) | 0.04 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
Water (g) | 48.37 | 41.05 | 1.59 | 34.77 | 25.96 | 0.0 | 0.58 | 0.28 | 0.01 | 152.62 | 1220.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.57 | 2.11 | 6.1 | 1.95 | 0.2 | 12.49 | 0.0 | 0.07 | 0.0 | 27.48 | 219.84 |
Galactose (g) | 0.03 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.24 |
Dietary Fiber (g) | 0.8 | 2.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 32.0 |
Calcium (mg) | 3.266 | 110.013 | 5.156 | 47.852 | 16.629 | 0.125 | 0.105 | 0.058 | 0.814 | 184.018 | 1472.144 |
Iron (mg) | 0.14 | 3.6 | 0.19 | 0.01 | 0.66 | 0.0 | 0.0 | 0.0 | 0.01 | 4.61 | 36.88 |
Magnesium (mg) | 4.899 | 22.476 | 3.3 | 4.211 | 2.824 | 0.0 | 0.105 | 0.063 | 0.049 | 37.926 | 303.408 |
Phosphorus (mg) | 10.886 | 125.391 | 10.416 | 38.664 | 37.964 | 0.0 | 0.175 | 0.032 | 0.052 | 223.58 | 1788.64 |
Potassium (mg) | 103.421 | 136.038 | 77.241 | 59.719 | 103.538 | 0.25 | 0.63 | 0.777 | 0.35 | 481.963 | 3855.704 |
Sodium (mg) | 0.0 | 582.005 | 1.134 | 16.078 | 55.534 | 0.0 | 33.005 | 0.047 | 0.008 | 687.812 | 5502.496 |
Zinc (mg) | 0.09 | 0.93 | 0.02 | 0.16 | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 1.62 | 12.96 |
Copper (mg) | 0.038 | 0.189 | 0.033 | 0.004 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.271 | 2.168 |
Manganese (mg) | 0.033 | 0.591 | 0.031 | 0.0 | 0.003 | 0.0 | н/д | 0.001 | 0.014 | 0.674 | 5.392 |
Selenium (mcg) | 0.1 | 35.6 | 0.1 | 1.2 | 7.8 | 0.1 | 0.0 | 0.0 | 0.0 | 44.8 | 358.4 |
Vitamin A, IU (IU) | 177.448 | 249.6 | 0.0 | 78.094 | 112.95 | 0.0 | 124.985 | 0.0 | 0.24 | 743.317 | 5946.536 |
Retinol (mcg) | 0.0 | 74.525 | 0.0 | 23.352 | 0.0 | 0.0 | 26.88 | 0.0 | 0.0 | 124.757 | 998.056 |
Vitamin A, RAE (mcg_RAE) | 8.709 | 74.525 | 0.0 | 23.352 | 5.648 | 0.0 | 28.665 | 0.0 | 0.012 | 140.91 | 1127.28 |
Beta Carotene (mcg) | 88.18 | 0.0 | 0.0 | 0.0 | 67.77 | 0.0 | 21.35 | 0.0 | 0.091 | 177.391 | 1419.128 |
Vitamin E (mg) | 0.4 | 0.31 | 0.01 | 0.0 | 0.08 | 0.0 | 0.32 | 0.0 | 0.0 | 1.12 | 8.96 |
Vitamin D (IU) | н/д | 18.927 | н/д | 15.695 | н/д | н/д | н/д | н/д | н/д | 34.622 | 276.976 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.012 | 0.096 |
Lutein + zeaxanthin (mcg) | 49.533 | 53.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 102.946 | 823.568 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 30.4 |
Thiamin (mg) | 0.011 | 0.52 | 0.011 | 0.019 | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.597 | 4.776 |
Riboflavin (mg) | 0.016 | 0.52 | 0.013 | 0.069 | 0.094 | 0.003 | 0.001 | 0.001 | 0.0 | 0.718 | 5.744 |
Niacin (mg) | 0.441 | 5.737 | 0.079 | 0.034 | 0.035 | 0.0 | 0.001 | 0.002 | 0.001 | 6.331 | 50.648 |
Pantothenic acid (mg) | 0.082 | 0.331 | 0.01 | 0.138 | 0.847 | 0.0 | 0.0 | 0.0 | 0.0 | 1.409 | 11.272 |
Vitamin B-6 (mg) | 0.016 | 0.071 | 0.018 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 0.968 |
Folate (mcg) | 2.177 | 124.208 | 0.516 | 1.914 | 4.706 | 0.0 | 0.035 | 0.0 | 0.005 | 133.562 | 1068.496 |
Vitamin B-12 (mcg) | 0.0 | 0.12 | 0.0 | 0.2 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 3.36 |
Choline (mg) | 3.3 | 99.4 | 1.1 | 6.0 | 0.5 | 0.0 | 0.4 | н/д | 0.0 | 110.7 | 885.6 |
Folic acid (mcg) | 0.0 | 41.403 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.403 | 331.224 |
Tryptophan (g) | 0.005 | 0.13 | 0.005 | 0.015 | 0.06 | н/д | н/д | н/д | 0.0 | 0.216 | 1.728 |
Threonine (g) | 0.011 | 0.367 | 0.008 | 0.031 | 0.173 | н/д | н/д | н/д | 0.0 | 0.589 | 4.712 |
Isoleucine (g) | 0.011 | 0.461 | 0.006 | 0.057 | 0.235 | н/д | н/д | н/д | 0.0 | 0.771 | 6.168 |
Leucine (g) | 0.016 | 0.816 | 0.01 | 0.126 | 0.339 | н/д | н/д | н/д | 0.0 | 1.308 | 10.464 |
Lysine (g) | 0.016 | 0.367 | 0.008 | 0.096 | 0.248 | н/д | н/д | н/д | 0.0 | 0.735 | 5.88 |
Methionine (g) | 0.005 | 0.225 | 0.002 | 0.023 | 0.135 | н/д | н/д | н/д | 0.0 | 0.39 | 3.12 |
Cystine (g) | 0.005 | 0.248 | 0.002 | 0.046 | 0.091 | н/д | н/д | н/д | 0.0 | 0.393 | 3.144 |
Phenylalanine (g) | 0.011 | 0.568 | 0.014 | 0.057 | 0.242 | н/д | н/д | н/д | 0.0 | 0.892 | 7.136 |
Tyrosine (g) | 0.005 | 0.343 | 0.001 | 0.057 | 0.157 | н/д | н/д | н/д | 0.0 | 0.564 | 4.512 |
Valine (g) | 0.011 | 0.52 | 0.008 | 0.069 | 0.279 | н/д | н/д | н/д | 0.0 | 0.888 | 7.104 |
Arginine (g) | 0.011 | 0.461 | 0.042 | 0.027 | 0.245 | н/д | н/д | н/д | 0.0 | 0.786 | 6.288 |
Histidine (g) | 0.005 | 0.248 | 0.007 | 0.031 | 0.094 | н/д | н/д | н/д | 0.0 | 0.386 | 3.088 |
Alanine (g) | 0.016 | 0.426 | 0.011 | 0.038 | 0.238 | н/д | н/д | н/д | 0.0 | 0.73 | 5.84 |
Aspartic acid (g) | 0.229 | 0.615 | 0.011 | 0.092 | 0.377 | н/д | н/д | н/д | 0.0 | 1.324 | 10.592 |
Glutamic acid (g) | 0.033 | 3.383 | 0.017 | 0.256 | 0.596 | н/д | н/д | н/д | 0.0 | 4.285 | 34.28 |
Glycine (g) | 0.011 | 0.402 | 0.008 | 0.019 | 0.154 | н/д | н/д | н/д | 0.0 | 0.594 | 4.752 |
Proline (g) | 0.011 | 1.124 | 0.026 | 0.13 | 0.166 | н/д | н/д | н/д | 0.0 | 1.457 | 11.656 |
Serine (g) | 0.016 | 0.591 | 0.007 | 0.065 | 0.276 | н/д | н/д | н/д | 0.0 | 0.956 | 7.648 |
Cholesterol (mg) | 0.0 | 60.33 | 0.0 | 0.766 | 0.314 | 0.0 | 0.0 | 0.0 | 0.0 | 61.409 | 491.272 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.521 | н/д | 0.0 | 0.521 | 4.168 |
Saturated Fat (g) | 0.011 | 1.881 | 0.006 | 0.019 | 0.207 | 0.0 | 0.532 | 0.0 | 0.0 | 2.656 | 21.248 |
Phytosterols (mg) | 5.443 | 8.281 | н/д | н/д | 1.255 | н/д | н/д | н/д | 0.021 | 15.0 | 120.0 |
Monounsaturated Fat (g) | 0.038 | 2.721 | 0.005 | 0.008 | 0.282 | 0.0 | 1.361 | 0.0 | 0.0 | 4.415 | 35.32 |
Polyunsaturated (g) | 0.049 | 1.313 | 0.004 | 0.0 | 0.502 | 0.0 | 0.851 | 0.0 | 0.0 | 2.719 | 21.752 |