Рецепт Peach Glazed Baked Small Chicken Thighs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken thighs
90.06g |
honey
10.5g |
ketchup
3.75g |
pepper
0.0g |
salt
0.0g |
chicken stock
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 15.55 | 0.03 | 0.07 | н/д | н/д | 0.6 | 16.25 | 65.0 |
Total Fat (g) | 13.73 | 0.0 | 0.01 | н/д | н/д | 0.18 | 13.93 | 55.72 |
Carbohydrates (g) | 0.0 | 8.65 | 0.94 | н/д | н/д | 0.36 | 9.96 | 39.84 |
Ash (g) | 0.73 | 0.02 | 0.14 | н/д | н/д | 0.06 | 0.95 | 3.8 |
Calories (kcal) | 190.027 | 31.92 | 3.638 | н/д | н/д | 4.8 | 230.384 | 921.536 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.09 | 0.0 | н/д | н/д | н/д | 0.09 | 0.36 |
Glucose (dextrose) (g) | н/д | 3.75 | 0.44 | н/д | н/д | н/д | 4.19 | 16.76 |
Fructose (g) | н/д | 4.3 | 0.35 | н/д | н/д | н/д | 4.65 | 18.6 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.15 | 0.06 | н/д | н/д | н/д | 0.22 | 0.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 60.95 | 1.8 | 2.59 | н/д | н/д | 28.8 | 94.14 | 376.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.62 | 0.85 | н/д | н/д | 0.04 | 9.52 | 38.08 |
Galactose (g) | н/д | 0.33 | 0.0 | н/д | н/д | н/д | 0.33 | 1.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 9.006 | 0.63 | 0.675 | н/д | н/д | 1.2 | 11.511 | 46.044 |
Iron (mg) | 0.89 | 0.04 | 0.02 | н/д | н/д | 0.06 | 1.02 | 4.08 |
Magnesium (mg) | 18.012 | 0.21 | 0.713 | н/д | н/д | 0.3 | 19.235 | 76.94 |
Phosphorus (mg) | 130.587 | 0.42 | 1.238 | н/д | н/д | 9.0 | 141.245 | 564.98 |
Potassium (mg) | 172.915 | 5.46 | 14.325 | н/д | н/д | 25.8 | 218.5 | 874.0 |
Sodium (mg) | 68.446 | 0.42 | 41.775 | н/д | н/д | 9.0 | 119.641 | 478.564 |
Zinc (mg) | 1.44 | 0.02 | 0.01 | н/д | н/д | 0.03 | 1.5 | 6.0 |
Copper (mg) | 0.054 | 0.004 | 0.007 | н/д | н/д | 0.015 | 0.08 | 0.32 |
Manganese (mg) | 0.018 | 0.008 | 0.005 | н/д | н/д | н/д | 0.031 | 0.124 |
Selenium (mcg) | 11.6 | 0.1 | 0.0 | н/д | н/д | 0.0 | 11.7 | 46.8 |
Vitamin A, IU (IU) | 134.189 | 0.0 | 34.988 | н/д | н/д | 0.0 | 169.177 | 676.708 |
Retinol (mcg) | 36.925 | 0.0 | 0.0 | н/д | н/д | 0.0 | 36.925 | 147.7 |
Vitamin A, RAE (mcg_RAE) | 39.626 | 0.0 | 1.763 | н/д | н/д | 0.0 | 41.389 | 165.556 |
Beta Carotene (mcg) | 6.304 | 0.0 | 21.0 | н/д | н/д | 0.0 | 27.304 | 109.216 |
Vitamin E (mg) | 0.25 | 0.0 | 0.05 | н/д | н/д | 0.0 | 0.31 | 1.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 626.588 | н/д | н/д | 0.0 | 626.588 | 2506.352 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | 0.1 | 0.6 | н/д | н/д | 0.0 | 2.7 | 10.8 |
Thiamin (mg) | 0.054 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.054 | 0.216 |
Riboflavin (mg) | 0.135 | 0.004 | 0.005 | н/д | н/д | 0.009 | 0.153 | 0.612 |
Niacin (mg) | 4.89 | 0.013 | 0.054 | н/д | н/д | 0.411 | 5.367 | 21.468 |
Pantothenic acid (mg) | 0.928 | 0.007 | 0.002 | н/д | н/д | н/д | 0.937 | 3.748 |
Vitamin B-6 (mg) | 0.234 | 0.002 | 0.006 | н/д | н/д | 0.003 | 0.245 | 0.98 |
Folate (mcg) | 7.205 | 0.21 | 0.375 | н/д | н/д | 0.0 | 7.79 | 31.16 |
Vitamin B-12 (mcg) | 0.27 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.3 | 1.2 |
Choline (mg) | 48.5 | 0.2 | 0.5 | н/д | н/д | 0.9 | 50.1 | 200.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.171 | 0.0 | 0.001 | н/д | н/д | н/д | 0.172 | 0.688 |
Threonine (g) | 0.639 | 0.0 | 0.002 | н/д | н/д | н/д | 0.642 | 2.568 |
Isoleucine (g) | 0.775 | 0.001 | 0.002 | н/д | н/д | н/д | 0.777 | 3.108 |
Leucine (g) | 1.126 | 0.001 | 0.003 | н/д | н/д | н/д | 1.13 | 4.52 |
Lysine (g) | 1.261 | 0.001 | 0.003 | н/д | н/д | н/д | 1.265 | 5.06 |
Methionine (g) | 0.414 | 0.0 | 0.001 | н/д | н/д | н/д | 0.415 | 1.66 |
Cystine (g) | 0.207 | 0.0 | 0.001 | н/д | н/д | н/д | 0.208 | 0.832 |
Phenylalanine (g) | 0.603 | 0.001 | 0.002 | н/д | н/д | н/д | 0.607 | 2.428 |
Tyrosine (g) | 0.495 | 0.001 | 0.002 | н/д | н/д | н/д | 0.498 | 1.992 |
Valine (g) | 0.757 | 0.001 | 0.002 | н/д | н/д | н/д | 0.76 | 3.04 |
Arginine (g) | 0.982 | 0.001 | 0.002 | н/д | н/д | н/д | 0.985 | 3.94 |
Histidine (g) | 0.459 | 0.0 | 0.002 | н/д | н/д | н/д | 0.461 | 1.844 |
Alanine (g) | 0.91 | 0.001 | 0.003 | н/д | н/д | н/д | 0.914 | 3.656 |
Aspartic acid (g) | 1.387 | 0.003 | 0.013 | н/д | н/д | н/д | 1.403 | 5.612 |
Glutamic acid (g) | 2.27 | 0.002 | 0.041 | н/д | н/д | н/д | 2.313 | 9.252 |
Glycine (g) | 1.027 | 0.001 | 0.002 | н/д | н/д | н/д | 1.03 | 4.12 |
Proline (g) | 0.766 | 0.009 | 0.002 | н/д | н/д | н/д | 0.777 | 3.108 |
Serine (g) | 0.531 | 0.001 | 0.003 | н/д | н/д | н/д | 0.535 | 2.14 |
Cholesterol (mg) | 75.65 | 0.0 | 0.0 | н/д | н/д | 0.0 | 75.65 | 302.6 |
Trans Fat (g) | 0.198 | н/д | н/д | н/д | н/д | н/д | 0.198 | 0.792 |
Saturated Fat (g) | 3.954 | 0.0 | 0.002 | н/д | н/д | 0.054 | 4.009 | 16.036 |
Phytosterols (mg) | н/д | н/д | 0.263 | н/д | н/д | н/д | 0.263 | 1.052 |
Monounsaturated Fat (g) | 5.863 | 0.0 | 0.002 | н/д | н/д | 0.081 | 5.946 | 23.784 |
Polyunsaturated (g) | 3.044 | 0.0 | 0.005 | н/д | н/д | 0.039 | 3.088 | 12.352 |