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Рецепт Peach gazpacho - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500g tasty tomatos
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		peaches
80.0g 		pepper
2.05g 		onion
6.0g 		garlic
0.44g 		cider vinegar
5.0g 		virgin olive oil
8.33g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.73 0.02 0.07 0.03 0.0 0.0 н/д 0.84 5.04
Total Fat (g) 0.2 0.0 0.01 0.0 0.0 8.33 н/д 8.54 51.24
Carbohydrates (g) 7.63 0.1 0.56 0.14 0.05 0.0 н/д 8.48 50.88
Ash (g) 0.34 0.01 0.02 0.01 0.01 0.0 н/д 0.39 2.34
Calories (kcal) 31.2 0.41 2.4 0.648 1.05 73.667 н/д 109.375 656.25
Starch (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 3.81 0.0 0.06 н/д 0.0 н/д н/д 3.87 23.22
Glucose (dextrose) (g) 1.56 0.02 0.12 н/д 0.01 н/д н/д 1.71 10.26
Fructose (g) 1.22 0.02 0.08 н/д 0.02 н/д н/д 1.34 8.04
Lactose (g) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.06 0.0 0.0 н/д 0.0 н/д н/д 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 71.1 1.92 5.35 0.25 4.69 0.0 н/д 83.31 499.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 6.71 0.05 0.25 0.0 0.02 0.0 н/д 7.04 42.24
Galactose (g) 0.05 0.0 0.0 н/д 0.0 н/д н/д 0.05 0.3
Dietary Fiber (g) 1.2 0.0 0.1 0.0 0.0 0.0 н/д 1.3 7.8
Calcium (mg) 4.8 0.205 1.38 0.787 0.35 0.083 н/д 7.606 45.636
Iron (mg) 0.2 0.01 0.01 0.01 0.01 0.05 н/д 0.28 1.68
Magnesium (mg) 7.2 0.205 0.6 0.109 0.25 0.0 н/д 8.364 50.184
Phosphorus (mg) 16.0 0.41 1.74 0.666 0.4 0.0 н/д 19.216 115.296
Potassium (mg) 152.0 3.588 8.76 1.744 3.65 0.083 н/д 169.825 1018.95
Sodium (mg) 0.0 0.062 0.24 0.074 0.25 0.167 н/д 0.792 4.752
Zinc (mg) 0.14 0.0 0.01 0.01 0.0 0.0 н/д 0.16 0.96
Copper (mg) 0.056 0.001 0.002 0.001 0.001 0.0 н/д 0.062 0.372
Manganese (mg) 0.048 0.002 0.008 0.007 0.013 0.0 н/д 0.078 0.468
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.0 н/д 0.2 1.2
Vitamin A, IU (IU) 260.8 7.585 0.12 0.039 0.0 0.0 н/д 268.544 1611.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.8 0.369 0.0 0.0 0.0 0.0 н/д 13.169 79.014
Beta Carotene (mcg) 129.6 4.264 0.06 0.022 0.0 0.0 н/д 133.946 803.676
Vitamin E (mg) 0.58 0.01 0.0 0.0 0.0 1.2 н/д 1.79 10.74
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 72.8 6.991 0.24 0.07 0.0 0.0 н/д 80.1 480.6
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.01 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.02 0.0 0.0 н/д н/д 0.07 н/д 0.09 0.54
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 5.3 1.6 0.4 0.1 0.0 0.0 н/д 7.5 45.0
Thiamin (mg) 0.016 0.001 0.003 0.001 0.0 0.0 н/д 0.021 0.126
Riboflavin (mg) 0.024 0.001 0.002 0.0 0.0 0.0 н/д 0.027 0.162
Niacin (mg) 0.648 0.01 0.007 0.003 0.0 0.0 н/д 0.668 4.008
Pantothenic acid (mg) 0.12 0.002 0.007 0.003 0.0 0.0 н/д 0.132 0.792
Vitamin B-6 (mg) 0.024 0.005 0.007 0.005 0.0 0.0 н/д 0.041 0.246
Folate (mcg) 3.2 0.205 1.14 0.013 0.0 0.0 н/д 4.558 27.348
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 4.9 0.1 0.4 0.1 0.0 0.0 н/д 5.5 33.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.008 0.0 0.001 0.0 0.0 0.0 н/д 0.009 0.054
Threonine (g) 0.016 0.001 0.001 0.001 0.0 0.0 н/д 0.019 0.114
Isoleucine (g) 0.016 0.0 0.001 0.001 0.0 0.0 н/д 0.018 0.108
Leucine (g) 0.024 0.001 0.002 0.001 0.0 0.0 н/д 0.028 0.168
Lysine (g) 0.024 0.001 0.002 0.001 0.0 0.0 н/д 0.028 0.168
Methionine (g) 0.008 0.0 0.0 0.0 0.0 0.0 н/д 0.009 0.054
Cystine (g) 0.008 0.0 0.0 0.0 0.0 0.0 н/д 0.009 0.054
Phenylalanine (g) 0.016 0.002 0.002 0.001 0.0 0.0 н/д 0.02 0.12
Tyrosine (g) 0.008 0.0 0.001 0.0 0.0 0.0 н/д 0.009 0.054
Valine (g) 0.016 0.001 0.001 0.001 0.0 0.0 н/д 0.019 0.114
Arginine (g) 0.016 0.001 0.006 0.003 0.0 0.0 н/д 0.025 0.15
Histidine (g) 0.008 0.0 0.001 0.0 0.0 0.0 н/д 0.009 0.054
Alanine (g) 0.024 0.001 0.001 0.001 0.0 0.0 н/д 0.027 0.162
Aspartic acid (g) 0.336 0.004 0.005 0.002 0.0 0.0 н/д 0.348 2.088
Glutamic acid (g) 0.048 0.004 0.016 0.004 0.0 0.0 н/д 0.071 0.426
Glycine (g) 0.016 0.001 0.002 0.001 0.0 0.0 н/д 0.019 0.114
Proline (g) 0.016 0.0 0.001 0.0 0.0 0.0 н/д 0.017 0.102
Serine (g) 0.024 0.001 0.001 0.001 0.0 0.0 н/д 0.027 0.162
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.016 0.001 0.002 0.0 0.0 1.151 н/д 1.171 7.026
Phytosterols (mg) 8.0 0.185 0.9 н/д 0.0 18.417 н/д 27.501 165.006
Monounsaturated Fat (g) 0.056 0.0 0.001 0.0 0.0 6.08 н/д 6.137 36.822
Polyunsaturated (g) 0.072 0.001 0.001 0.001 0.0 0.877 н/д 0.952 5.712