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Рецепт Peach Crumb Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		peaches
73.92g 		graham cracker
19.72g 		cinnamon
0.33g 		nutmeg
0.28g 		margarine
2.35g 		Всего в порции Всего в рецепте
Protein (g) 0.67 1.38 0.01 0.0 0.0 2.07 8.28
Total Fat (g) 0.18 1.97 0.0 0.28 1.9 4.34 17.36
Carbohydrates (g) 7.05 15.02 0.26 0.0 0.02 22.35 89.4
Ash (g) 0.32 0.55 0.01 0.0 0.05 0.93 3.72
Calories (kcal) 28.829 83.592 0.803 2.497 16.85 132.57 530.28
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 3.52 н/д 0.0 н/д н/д 3.52 14.08
Glucose (dextrose) (g) 1.44 н/д 0.0 н/д н/д 1.44 5.76
Fructose (g) 1.13 н/д 0.0 н/д н/д 1.13 4.52
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.06 н/д 0.0 н/д н/д 0.06 0.24
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 65.69 0.71 0.03 0.0 0.39 66.83 267.32
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.2 4.53 0.01 0.0 0.0 10.74 42.96
Galactose (g) 0.04 н/д 0.0 н/д н/д 0.04 0.16
Dietary Fiber (g) 1.1 0.7 0.2 0.0 0.0 2.0 8.0
Calcium (mg) 4.435 15.575 3.257 0.0 0.071 23.337 93.348
Iron (mg) 0.18 0.81 0.03 0.0 0.0 1.03 4.12
Magnesium (mg) 6.653 11.632 0.195 0.0 0.071 18.55 74.2
Phosphorus (mg) 14.784 39.824 0.208 0.0 0.118 54.934 219.736
Potassium (mg) 140.448 34.896 1.401 0.0 0.423 177.167 708.668
Sodium (mg) 0.0 129.922 0.033 0.0 22.161 152.115 608.46
Zinc (mg) 0.13 0.38 0.01 0.0 0.0 0.51 2.04
Copper (mg) 0.052 0.006 0.001 н/д 0.0 0.059 0.236
Manganese (mg) 0.044 н/д 0.057 н/д н/д 0.101 0.404
Selenium (mcg) 0.1 н/д 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) 240.979 0.0 0.959 0.0 83.919 325.856 1303.424
Retinol (mcg) 0.0 н/д 0.0 0.0 18.048 18.048 72.192
Vitamin A, RAE (mcg_RAE) 11.827 н/д 0.049 0.0 19.247 31.122 124.488
Beta Carotene (mcg) 119.75 н/д 0.364 0.0 14.335 134.449 537.796
Vitamin E (mg) 0.54 н/д 0.01 0.0 0.21 0.76 3.04
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.049 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 67.267 н/д 0.722 0.0 0.0 67.989 271.956
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д 0.03 н/д н/д 0.05 0.2
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.0 0.0 0.0 4.9 19.6
Thiamin (mg) 0.015 0.045 0.0 0.0 0.0 0.06 0.24
Riboflavin (mg) 0.022 0.047 0.0 0.0 0.001 0.071 0.284
Niacin (mg) 0.599 0.745 0.004 0.0 0.0 1.349 5.396
Pantothenic acid (mg) 0.111 н/д 0.001 0.0 0.0 0.112 0.448
Vitamin B-6 (mg) 0.022 0.02 0.001 0.0 0.0 0.043 0.172
Folate (mcg) 2.957 9.069 0.02 0.0 0.024 12.069 48.276
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.5 н/д 0.0 н/д 0.3 4.8 19.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 н/д 0.0 0.0 н/д 0.008 0.032
Threonine (g) 0.015 н/д 0.0 0.0 н/д 0.015 0.06
Isoleucine (g) 0.015 н/д 0.0 0.0 н/д 0.015 0.06
Leucine (g) 0.022 н/д 0.001 0.0 н/д 0.023 0.092
Lysine (g) 0.022 н/д 0.001 0.0 н/д 0.023 0.092
Methionine (g) 0.007 н/д 0.0 0.0 н/д 0.008 0.032
Cystine (g) 0.007 н/д 0.0 0.0 н/д 0.008 0.032
Phenylalanine (g) 0.015 н/д 0.0 0.0 н/д 0.015 0.06
Tyrosine (g) 0.007 н/д 0.0 0.0 н/д 0.008 0.032
Valine (g) 0.015 н/д 0.001 0.0 н/д 0.015 0.06
Arginine (g) 0.015 н/д 0.001 0.0 н/д 0.015 0.06
Histidine (g) 0.007 н/д 0.0 0.0 н/д 0.008 0.032
Alanine (g) 0.022 н/д 0.001 0.0 н/д 0.023 0.092
Aspartic acid (g) 0.31 н/д 0.001 0.0 н/д 0.312 1.248
Glutamic acid (g) 0.044 н/д 0.001 0.0 н/д 0.046 0.184
Glycine (g) 0.015 н/д 0.001 0.0 н/д 0.015 0.06
Proline (g) 0.015 н/д 0.001 0.0 н/д 0.016 0.064
Serine (g) 0.022 н/д 0.001 0.0 н/д 0.023 0.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.35 0.35 1.4
Saturated Fat (g) 0.015 0.308 0.001 0.254 0.357 0.935 3.74
Phytosterols (mg) 7.392 н/д 0.085 0.0 н/д 7.477 29.908
Monounsaturated Fat (g) 0.052 0.71 0.001 0.014 0.914 1.69 6.76
Polyunsaturated (g) 0.067 0.091 0.0 0.0 0.571 0.728 2.912