Рецепт Peach Crepes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
11.0g |
milk
30.5g |
butter
1.78g |
vanilla extract
0.26g |
flour
11.72g |
sugar
1.58g |
salt
0.19g |
butter
5.33g |
sugar
6.88g |
cinnamon
0.33g |
salt
0.05g |
vanilla extract
0.79g |
peaches
108.0g |
water
3.7g |
sugar
0.0g |
walnuts
0.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.38 | 0.98 | 0.02 | 0.0 | 1.21 | 0.0 | 0.0 | 0.05 | 0.01 | 0.01 | 0.0 | 0.0 | 0.98 | 0.0 | н/д | 0.02 | 4.66 | 37.28 |
Total Fat (g) | 1.09 | 0.99 | 1.44 | 0.0 | 0.11 | 0.0 | 0.0 | 4.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | н/д | 0.07 | 8.31 | 66.48 |
Carbohydrates (g) | 0.08 | 1.38 | 0.0 | 0.03 | 8.94 | 1.57 | 0.0 | 0.0 | 6.74 | 0.26 | 0.0 | 0.1 | 10.3 | 0.0 | н/д | 0.02 | 29.44 | 235.52 |
Ash (g) | 0.09 | 0.21 | 0.04 | 0.0 | 0.06 | 0.0 | 0.19 | 0.0 | 0.03 | 0.01 | 0.05 | 0.0 | 0.46 | 0.0 | н/д | 0.0 | 1.15 | 9.2 |
Calories (kcal) | 15.73 | 18.3 | 12.727 | 0.756 | 42.656 | 6.095 | 0.0 | 38.18 | 26.125 | 0.803 | 0.0 | 2.268 | 42.12 | 0.0 | н/д | 0.747 | 206.507 | 1652.056 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 6.5 | 0.0 | н/д | н/д | 5.14 | н/д | н/д | 0.0 | 11.66 | 93.28 |
Glucose (dextrose) (g) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.0 | н/д | н/д | 2.11 | н/д | н/д | 0.0 | 2.23 | 17.84 |
Fructose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.0 | н/д | н/д | 1.65 | н/д | н/д | 0.0 | 1.74 | 13.92 |
Lactose (g) | 0.01 | 1.6 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 1.62 | 12.96 |
Maltose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.09 | н/д | н/д | 0.0 | 0.1 | 0.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | 0.0 | 0.4 | 3.2 |
Water (g) | 8.34 | 26.94 | 0.28 | 0.14 | 1.4 | 0.0 | 0.0 | 0.96 | 0.09 | 0.03 | 0.0 | 0.41 | 95.98 | 3.7 | н/д | 0.0 | 138.28 | 1106.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 1.6 | 0.0 | 0.03 | 0.03 | 1.57 | 0.0 | 0.0 | 6.67 | 0.01 | 0.0 | 0.1 | 9.06 | 0.0 | н/д | 0.0 | 19.17 | 153.36 |
Galactose (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.08 | 0.64 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.6 | 0.0 | н/д | 0.0 | 2.1 | 16.8 |
Calcium (mg) | 5.83 | 34.465 | 0.426 | 0.029 | 1.758 | 0.016 | 0.045 | 1.278 | 5.706 | 3.257 | 0.012 | 0.087 | 6.48 | 0.111 | н/д | 0.112 | 59.611 | 476.888 |
Iron (mg) | 0.2 | 0.01 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.0 | 0.05 | 0.03 | 0.0 | 0.0 | 0.27 | 0.0 | н/д | 0.0 | 1.11 | 8.88 |
Magnesium (mg) | 1.32 | 3.05 | 0.036 | 0.032 | 2.578 | 0.0 | 0.002 | 0.107 | 0.619 | 0.195 | 0.001 | 0.095 | 9.72 | 0.037 | н/д | 0.18 | 17.97 | 143.76 |
Phosphorus (mg) | 21.01 | 27.755 | 0.426 | 0.016 | 12.656 | 0.0 | 0.0 | 1.278 | 0.275 | 0.208 | 0.0 | 0.047 | 21.6 | 0.0 | н/д | 0.395 | 85.666 | 685.328 |
Potassium (mg) | 14.74 | 43.615 | 0.426 | 0.389 | 12.539 | 0.032 | 0.015 | 1.278 | 9.144 | 1.401 | 0.004 | 1.166 | 205.2 | 0.0 | н/д | 0.504 | 290.451 | 2323.608 |
Sodium (mg) | 15.4 | 12.2 | 10.224 | 0.024 | 0.234 | 0.0 | 72.671 | 0.586 | 1.925 | 0.033 | 19.379 | 0.071 | 0.0 | 0.148 | н/д | 0.002 | 132.897 | 1063.176 |
Zinc (mg) | 0.12 | 0.12 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.18 | 0.0 | н/д | 0.0 | 0.53 | 4.24 |
Copper (mg) | 0.011 | 0.003 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | 0.0 | 0.001 | 0.076 | 0.0 | н/д | 0.002 | 0.115 | 0.92 |
Manganese (mg) | 0.004 | 0.0 | 0.0 | 0.001 | 0.08 | 0.0 | 0.0 | 0.0 | 0.004 | 0.057 | 0.0 | 0.002 | 0.065 | 0.0 | н/д | 0.004 | 0.216 | 1.728 |
Selenium (mcg) | 3.5 | 1.1 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 8.9 | 71.2 |
Vitamin A, IU (IU) | 53.57 | 31.11 | 44.357 | 0.0 | 0.0 | 0.0 | 0.0 | 133.072 | 0.0 | 0.959 | 0.0 | 0.0 | 352.08 | 0.0 | н/д | 0.023 | 615.171 | 4921.368 |
Retinol (mcg) | 15.29 | 8.54 | 11.91 | 0.0 | 0.0 | 0.0 | 0.0 | 35.731 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 71.471 | 571.768 |
Vitamin A, RAE (mcg_RAE) | 15.4 | 8.54 | 12.141 | 0.0 | 0.0 | 0.0 | 0.0 | 36.423 | 0.0 | 0.049 | 0.0 | 0.0 | 17.28 | 0.0 | н/д | 0.001 | 89.834 | 718.672 |
Beta Carotene (mcg) | 1.1 | 1.525 | 2.805 | 0.0 | 0.0 | 0.0 | 0.0 | 8.414 | 0.0 | 0.364 | 0.0 | 0.0 | 174.96 | 0.0 | н/д | 0.014 | 189.181 | 1513.448 |
Vitamin E (mg) | 0.11 | 0.02 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.79 | 0.0 | н/д | 0.0 | 1.09 | 8.72 |
Vitamin D (IU) | 3.85 | 12.2 | 0.994 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 17.044 | 136.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 36.41 | 0.0 | 0.0 | 0.0 | 2.109 | 0.0 | 0.0 | 0.0 | 0.0 | 0.722 | 0.0 | 0.0 | 98.28 | 0.0 | н/д | 0.01 | 137.531 | 1100.248 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | н/д | 0.04 | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.18 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | н/д | 0.0 | 7.1 | 56.8 |
Thiamin (mg) | 0.008 | 0.012 | 0.0 | 0.0 | 0.093 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | н/д | 0.0 | 0.135 | 1.08 |
Riboflavin (mg) | 0.053 | 0.055 | 0.001 | 0.0 | 0.057 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.032 | 0.0 | н/д | 0.0 | 0.201 | 1.608 |
Niacin (mg) | 0.008 | 0.034 | 0.001 | 0.001 | 0.691 | 0.0 | 0.0 | 0.002 | 0.008 | 0.004 | 0.0 | 0.003 | 0.875 | 0.0 | н/д | 0.001 | 1.628 | 13.024 |
Pantothenic acid (mg) | 0.158 | 0.11 | 0.002 | 0.0 | 0.052 | 0.0 | 0.0 | 0.006 | 0.009 | 0.001 | 0.0 | 0.0 | 0.162 | 0.0 | н/д | 0.001 | 0.501 | 4.008 |
Vitamin B-6 (mg) | 0.015 | 0.012 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.032 | 0.0 | н/д | 0.001 | 0.069 | 0.552 |
Folate (mcg) | 5.17 | 1.525 | 0.053 | 0.0 | 21.445 | 0.0 | 0.0 | 0.16 | 0.069 | 0.02 | 0.0 | 0.0 | 4.32 | 0.0 | н/д | 0.112 | 32.873 | 262.984 |
Vitamin B-12 (mcg) | 0.14 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.29 | 2.32 |
Choline (mg) | 27.6 | 4.4 | 0.3 | н/д | 1.2 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | н/д | 6.6 | 0.0 | н/д | 0.0 | 41.4 | 331.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 18.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 18.047 | 144.376 |
Tryptophan (g) | 0.019 | 0.024 | 0.0 | н/д | 0.015 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.011 | н/д | н/д | 0.0 | 0.07 | 0.56 |
Threonine (g) | 0.062 | 0.043 | 0.001 | н/д | 0.033 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.022 | н/д | н/д | 0.001 | 0.163 | 1.304 |
Isoleucine (g) | 0.074 | 0.052 | 0.001 | н/д | 0.042 | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.022 | н/д | н/д | 0.001 | 0.194 | 1.552 |
Leucine (g) | 0.12 | 0.082 | 0.001 | н/д | 0.083 | н/д | 0.0 | 0.004 | н/д | 0.001 | 0.0 | н/д | 0.032 | н/д | н/д | 0.001 | 0.326 | 2.608 |
Lysine (g) | 0.1 | 0.043 | 0.001 | н/д | 0.027 | н/д | 0.0 | 0.004 | н/д | 0.001 | 0.0 | н/д | 0.032 | н/д | н/д | 0.0 | 0.208 | 1.664 |
Methionine (g) | 0.042 | 0.024 | 0.0 | н/д | 0.021 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.011 | н/д | н/д | 0.0 | 0.1 | 0.8 |
Cystine (g) | 0.03 | 0.006 | 0.0 | н/д | 0.026 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.011 | н/д | н/д | 0.0 | 0.074 | 0.592 |
Phenylalanine (g) | 0.075 | 0.046 | 0.001 | н/д | 0.061 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.022 | н/д | н/д | 0.001 | 0.207 | 1.656 |
Tyrosine (g) | 0.055 | 0.046 | 0.001 | н/д | 0.036 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.011 | н/д | н/д | 0.0 | 0.152 | 1.216 |
Valine (g) | 0.095 | 0.058 | 0.001 | н/д | 0.049 | н/д | 0.0 | 0.003 | н/д | 0.001 | 0.0 | н/д | 0.022 | н/д | н/д | 0.001 | 0.229 | 1.832 |
Arginine (g) | 0.09 | 0.024 | 0.001 | н/д | 0.049 | н/д | 0.0 | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.022 | н/д | н/д | 0.003 | 0.191 | 1.528 |
Histidine (g) | 0.034 | 0.024 | 0.0 | н/д | 0.027 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.011 | н/д | н/д | 0.0 | 0.099 | 0.792 |
Alanine (g) | 0.081 | 0.031 | 0.001 | н/д | 0.039 | н/д | 0.0 | 0.002 | н/д | 0.001 | 0.0 | н/д | 0.032 | н/д | н/д | 0.001 | 0.186 | 1.488 |
Aspartic acid (g) | 0.146 | 0.073 | 0.001 | н/д | 0.052 | н/д | 0.0 | 0.003 | н/д | 0.001 | 0.0 | н/д | 0.454 | н/д | н/д | 0.002 | 0.732 | 5.856 |
Glutamic acid (g) | 0.185 | 0.198 | 0.003 | н/д | 0.408 | н/д | 0.0 | 0.01 | н/д | 0.001 | 0.0 | н/д | 0.065 | н/д | н/д | 0.003 | 0.873 | 6.984 |
Glycine (g) | 0.047 | 0.024 | 0.0 | н/д | 0.043 | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.0 | н/д | 0.022 | н/д | н/д | 0.001 | 0.14 | 1.12 |
Proline (g) | 0.056 | 0.104 | 0.001 | н/д | 0.141 | н/д | 0.0 | 0.004 | н/д | 0.001 | 0.0 | н/д | 0.022 | н/д | н/д | 0.001 | 0.33 | 2.64 |
Serine (g) | 0.107 | 0.034 | 0.001 | н/д | 0.061 | н/д | 0.0 | 0.003 | н/д | 0.001 | 0.0 | н/д | 0.032 | н/д | н/д | 0.001 | 0.239 | 1.912 |
Cholesterol (mg) | 46.53 | 3.05 | 3.816 | 0.0 | 0.0 | 0.0 | 0.0 | 11.449 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 64.845 | 518.76 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.341 | 0.57 | 0.912 | 0.0 | 0.019 | 0.0 | 0.0 | 2.735 | 0.0 | 0.001 | 0.0 | 0.0 | 0.022 | 0.0 | н/д | 0.007 | 4.607 | 36.856 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.085 | 0.0 | н/д | 10.8 | н/д | н/д | 0.082 | 10.967 | 87.736 |
Monounsaturated Fat (g) | 0.419 | 0.247 | 0.373 | 0.0 | 0.011 | 0.0 | 0.0 | 1.119 | 0.0 | 0.001 | 0.0 | 0.0 | 0.076 | 0.0 | н/д | 0.01 | 2.256 | 18.048 |
Polyunsaturated (g) | 0.15 | 0.061 | 0.054 | 0.0 | 0.048 | 0.0 | 0.0 | 0.162 | 0.0 | 0.0 | 0.0 | 0.0 | 0.097 | 0.0 | н/д | 0.054 | 0.626 | 5.008 |