Рецепт Peach Cobbler Waffle Batter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
peach
54.43g |
sugar
12.5g |
flour
27.34g |
baking powder
0.57g |
baking soda
0.29g |
salt
0.19g |
sugar
6.25g |
milk
15.25g |
half
22.69g |
vanilla
0.26g |
eggs
12.32g |
egg
0.0g |
oil
1.13g |
sugar
6.25g |
cinnamon
0.33g |
shortening
0.0g |
whipping cream
15.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.0 | 2.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 0.67 | 0.0 | 1.55 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.31 | 6.38 | 51.04 |
Total Fat (g) | 0.14 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 2.61 | 0.0 | 1.22 | н/д | 1.13 | 0.0 | 0.0 | н/д | 5.55 | 11.06 | 88.48 |
Carbohydrates (g) | 5.19 | 12.5 | 20.87 | 0.0 | 0.0 | 0.0 | 6.25 | 0.76 | 0.98 | 0.03 | 0.09 | н/д | 0.0 | 6.25 | 0.26 | н/д | 0.42 | 53.6 | 428.8 |
Ash (g) | 0.23 | 0.0 | 0.13 | 0.21 | 0.11 | 0.19 | 0.0 | 0.11 | 0.15 | 0.0 | 0.11 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.07 | 1.32 | 10.56 |
Calories (kcal) | 21.228 | 48.375 | 99.531 | 0.0 | 0.0 | 0.0 | 24.188 | 6.405 | 29.494 | 0.756 | 17.618 | н/д | 9.945 | 24.188 | 0.803 | н/д | 51.75 | 334.28 | 2674.24 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 2.59 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 2.6 | 20.8 |
Glucose (dextrose) (g) | 1.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.09 | 8.72 |
Fructose (g) | 0.83 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.85 | 6.8 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.79 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.81 | 6.48 |
Maltose (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.8 |
Water (g) | 48.37 | 0.0 | 3.26 | 0.0 | 0.0 | 0.0 | 0.0 | 13.71 | 18.28 | 0.14 | 9.34 | н/д | 0.0 | 0.0 | 0.03 | н/д | 8.66 | 101.81 | 814.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.57 | 12.49 | 0.07 | 0.0 | 0.0 | 0.0 | 6.24 | 0.79 | 0.04 | 0.03 | 0.09 | н/д | 0.0 | 6.24 | 0.01 | н/д | 0.02 | 30.6 | 244.8 |
Galactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.4 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 3.266 | 0.125 | 4.102 | 0.0 | 0.0 | 0.045 | 0.063 | 18.148 | 23.822 | 0.029 | 6.53 | н/д | 0.0 | 0.063 | 3.257 | н/д | 9.75 | 69.197 | 553.576 |
Iron (mg) | 0.14 | 0.0 | 1.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.23 | н/д | 0.0 | 0.0 | 0.03 | н/д | 0.0 | 1.69 | 13.52 |
Magnesium (mg) | 4.899 | 0.0 | 6.016 | 0.0 | 0.0 | 0.002 | 0.0 | 1.678 | 2.269 | 0.032 | 1.478 | н/д | 0.0 | 0.0 | 0.195 | н/д | 1.05 | 17.618 | 140.944 |
Phosphorus (mg) | 10.886 | 0.0 | 29.531 | 0.0 | 0.0 | 0.0 | 0.0 | 14.488 | 21.553 | 0.016 | 23.531 | н/д | 0.0 | 0.0 | 0.208 | н/д | 9.3 | 109.513 | 876.104 |
Potassium (mg) | 103.421 | 0.25 | 29.258 | 0.0 | 0.0 | 0.015 | 0.125 | 22.875 | 29.494 | 0.389 | 16.509 | н/д | 0.0 | 0.125 | 1.401 | н/д | 11.25 | 215.11 | 1720.88 |
Sodium (mg) | 0.0 | 0.0 | 0.547 | 157.32 | 78.66 | 72.671 | 0.0 | 6.71 | 9.302 | 0.024 | 17.248 | н/д | 0.0 | 0.0 | 0.033 | н/д | 5.7 | 348.214 | 2785.712 |
Zinc (mg) | 0.09 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.12 | 0.0 | 0.14 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.03 | 0.64 | 5.12 |
Copper (mg) | 0.038 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.0 | 0.012 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.002 | 0.095 | 0.76 |
Manganese (mg) | 0.033 | 0.0 | 0.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | н/д | н/д | 0.0 | 0.057 | н/д | 0.0 | 0.281 | 2.248 |
Selenium (mcg) | 0.1 | 0.1 | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 3.9 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 14.4 | 115.2 |
Vitamin A, IU (IU) | 177.448 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.89 | 80.314 | 0.0 | 59.998 | н/д | 0.0 | 0.0 | 0.959 | н/д | 220.5 | 569.109 | 4552.872 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.845 | 21.553 | 0.0 | 17.125 | н/д | 0.0 | 0.0 | 0.0 | н/д | 60.75 | 108.273 | 866.184 |
Vitamin A, RAE (mcg_RAE) | 8.709 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.845 | 22.007 | 0.0 | 17.248 | н/д | 0.0 | 0.0 | 0.049 | н/д | 61.65 | 118.508 | 948.064 |
Beta Carotene (mcg) | 88.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.305 | 4.991 | 0.0 | 1.232 | н/д | 0.0 | 0.0 | 0.364 | н/д | 10.8 | 105.872 | 846.976 |
Vitamin E (mg) | 0.4 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.12 | н/д | 0.1 | 0.0 | 0.01 | н/д | 0.16 | 0.88 | 7.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.93 | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | 7.8 | 20.042 | 160.336 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.049 | н/д | 0.0 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 49.533 | 0.0 | 4.922 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | н/д | 0.0 | 0.0 | 0.722 | н/д | 0.0 | 95.956 | 767.648 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.21 | 1.68 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 3.9 | 31.2 |
Thiamin (mg) | 0.011 | 0.0 | 0.216 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.009 | 0.0 | 0.009 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.251 | 2.008 |
Riboflavin (mg) | 0.016 | 0.003 | 0.134 | 0.0 | 0.0 | 0.0 | 0.001 | 0.029 | 0.034 | 0.0 | 0.059 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.017 | 0.294 | 2.352 |
Niacin (mg) | 0.441 | 0.0 | 1.613 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.018 | 0.001 | 0.009 | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.006 | 2.106 | 16.848 |
Pantothenic acid (mg) | 0.082 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.055 | 0.066 | 0.0 | 0.177 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.039 | 0.54 | 4.32 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.009 | 0.0 | 0.017 | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.005 | 0.065 | 0.52 |
Folate (mcg) | 2.177 | 0.0 | 50.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.763 | 0.681 | 0.0 | 5.79 | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.6 | 60.069 | 480.552 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.0 | 0.16 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.33 | 2.64 |
Choline (mg) | 3.3 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 4.2 | н/д | 30.9 | н/д | н/д | 0.0 | 0.0 | н/д | 2.5 | 46.6 | 372.8 |
Folic acid (mcg) | 0.0 | 0.0 | 42.109 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 42.109 | 336.872 |
Tryptophan (g) | 0.005 | н/д | 0.036 | н/д | н/д | 0.0 | н/д | 0.006 | 0.009 | н/д | 0.021 | н/д | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.082 | 0.656 |
Threonine (g) | 0.011 | н/д | 0.077 | н/д | н/д | 0.0 | н/д | 0.014 | 0.029 | н/д | 0.069 | н/д | 0.0 | н/д | 0.0 | н/д | 0.014 | 0.214 | 1.712 |
Isoleucine (g) | 0.011 | н/д | 0.098 | н/д | н/д | 0.0 | н/д | 0.029 | 0.041 | н/д | 0.083 | н/д | 0.0 | н/д | 0.0 | н/д | 0.018 | 0.28 | 2.24 |
Leucine (g) | 0.016 | н/д | 0.194 | н/д | н/д | 0.0 | н/д | 0.058 | 0.066 | н/д | 0.134 | н/д | 0.0 | н/д | 0.001 | н/д | 0.03 | 0.499 | 3.992 |
Lysine (g) | 0.016 | н/д | 0.063 | н/д | н/д | 0.0 | н/д | 0.044 | 0.054 | н/д | 0.112 | н/д | 0.0 | н/д | 0.001 | н/д | 0.024 | 0.315 | 2.52 |
Methionine (g) | 0.005 | н/д | 0.049 | н/д | н/д | 0.0 | н/д | 0.012 | 0.016 | н/д | 0.047 | н/д | 0.0 | н/д | 0.0 | н/д | 0.008 | 0.137 | 1.096 |
Cystine (g) | 0.005 | н/д | 0.06 | н/д | н/д | 0.0 | н/д | 0.018 | 0.007 | н/д | 0.033 | н/д | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.127 | 1.016 |
Phenylalanine (g) | 0.011 | н/д | 0.142 | н/д | н/д | 0.0 | н/д | 0.026 | 0.032 | н/д | 0.084 | н/д | 0.0 | н/д | 0.0 | н/д | 0.015 | 0.31 | 2.48 |
Tyrosine (g) | 0.005 | н/д | 0.085 | н/д | н/д | 0.0 | н/д | 0.021 | 0.032 | н/д | 0.062 | н/д | 0.0 | н/д | 0.0 | н/д | 0.015 | 0.22 | 1.76 |
Valine (g) | 0.011 | н/д | 0.115 | н/д | н/д | 0.0 | н/д | 0.034 | 0.045 | н/д | 0.106 | н/д | 0.0 | н/д | 0.001 | н/д | 0.021 | 0.332 | 2.656 |
Arginine (g) | 0.011 | н/д | 0.115 | н/д | н/д | 0.0 | н/д | 0.015 | 0.025 | н/д | 0.101 | н/д | 0.0 | н/д | 0.001 | н/д | 0.011 | 0.278 | 2.224 |
Histidine (g) | 0.005 | н/д | 0.063 | н/д | н/д | 0.0 | н/д | 0.012 | 0.018 | н/д | 0.038 | н/д | 0.0 | н/д | 0.0 | н/д | 0.009 | 0.146 | 1.168 |
Alanine (g) | 0.016 | н/д | 0.09 | н/д | н/д | 0.0 | н/д | 0.017 | 0.023 | н/д | 0.091 | н/д | 0.0 | н/д | 0.001 | н/д | 0.011 | 0.248 | 1.984 |
Aspartic acid (g) | 0.229 | н/д | 0.12 | н/д | н/д | 0.0 | н/д | 0.047 | 0.052 | н/д | 0.164 | н/д | 0.0 | н/д | 0.001 | н/д | 0.024 | 0.638 | 5.104 |
Glutamic acid (g) | 0.033 | н/д | 0.952 | н/д | н/д | 0.0 | н/д | 0.119 | 0.141 | н/д | 0.207 | н/д | 0.0 | н/д | 0.001 | н/д | 0.065 | 1.517 | 12.136 |
Glycine (g) | 0.011 | н/д | 0.101 | н/д | н/д | 0.0 | н/д | 0.009 | 0.014 | н/д | 0.053 | н/д | 0.0 | н/д | 0.001 | н/д | 0.006 | 0.194 | 1.552 |
Proline (g) | 0.011 | н/д | 0.328 | н/д | н/д | 0.0 | н/д | 0.055 | 0.066 | н/д | 0.063 | н/д | 0.0 | н/д | 0.001 | н/д | 0.03 | 0.554 | 4.432 |
Serine (g) | 0.016 | н/д | 0.142 | н/д | н/д | 0.0 | н/д | 0.032 | 0.036 | н/д | 0.12 | н/д | 0.0 | н/д | 0.001 | н/д | 0.017 | 0.363 | 2.904 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.763 | 8.394 | 0.0 | 52.114 | н/д | 0.0 | 0.0 | 0.0 | н/д | 20.55 | 81.82 | 654.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.029 | н/д | 0.0 | н/д | н/д | 0.029 | 0.232 |
Saturated Fat (g) | 0.011 | 0.0 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.096 | 1.624 | 0.0 | 0.382 | н/д | 0.084 | 0.0 | 0.001 | н/д | 3.455 | 5.696 | 45.568 |
Phytosterols (mg) | 5.443 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 2.813 | н/д | 0.085 | н/д | н/д | 8.34 | 66.72 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.753 | 0.0 | 0.469 | н/д | 0.256 | 0.0 | 0.001 | н/д | 1.604 | 3.188 | 25.504 |
Polyunsaturated (g) | 0.049 | 0.0 | 0.112 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.098 | 0.0 | 0.168 | н/д | 0.733 | 0.0 | 0.0 | н/д | 0.206 | 1.371 | 10.968 |