Рецепт Peach Cobbler Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
peaches
181.44g |
berries
23.04g |
lemon juice
5.08g |
sugar
13.89g |
flour
2.61g |
cinnamon
0.43g |
nutmeg
0.09g |
kosher salt
0.25g |
flour
15.63g |
sugar
4.2g |
baking powder
0.77g |
salt
0.5g |
butter
4.73g |
milk
13.75g |
sugar
1.4g |
cinnamon
0.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.65 | 0.32 | 0.02 | 0.0 | 0.27 | 0.02 | 0.01 | 0.0 | 1.61 | 0.0 | 0.0 | 0.0 | 0.04 | 0.44 | 0.0 | 0.0 | 4.38 | 26.28 |
Total Fat (g) | 0.45 | 0.11 | 0.0 | 0.0 | 0.03 | 0.01 | 0.03 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 3.84 | 0.45 | 0.0 | 0.0 | 5.07 | 30.42 |
Carbohydrates (g) | 17.31 | 2.21 | 0.44 | 13.89 | 1.99 | 0.35 | 0.05 | 0.0 | 11.92 | 4.2 | 0.0 | 0.0 | 0.0 | 0.62 | 1.4 | 0.09 | 54.46 | 326.76 |
Ash (g) | 0.78 | 0.09 | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | 0.25 | 0.07 | 0.0 | 0.28 | 0.5 | 0.0 | 0.09 | 0.0 | 0.0 | 2.11 | 12.66 |
Calories (kcal) | 70.76 | 9.907 | 1.271 | 53.748 | 9.482 | 1.07 | 0.481 | 0.0 | 56.875 | 16.254 | 0.0 | 0.0 | 33.938 | 8.251 | 5.418 | 0.268 | 267.723 | 1606.338 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 8.64 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 8.65 | 51.9 |
Glucose (dextrose) (g) | 3.54 | 0.53 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 4.08 | 24.48 |
Fructose (g) | 2.78 | 0.55 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 3.33 | 19.98 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.72 | н/д | 0.0 | 0.72 | 4.32 |
Maltose (g) | 0.15 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.16 | 0.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 161.24 | 20.31 | 4.61 | 0.0 | 0.31 | 0.05 | 0.01 | 0.0 | 1.86 | 0.0 | 0.0 | 0.0 | 0.85 | 12.15 | 0.0 | 0.01 | 201.4 | 1208.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 15.22 | 1.12 | 0.12 | 13.88 | 0.01 | 0.01 | 0.03 | 0.0 | 0.04 | 4.2 | 0.0 | 0.0 | 0.0 | 0.72 | 1.4 | 0.0 | 36.75 | 220.5 |
Galactose (g) | 0.11 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.12 | 0.72 |
Dietary Fiber (g) | 2.7 | 1.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.8 | 28.8 |
Calcium (mg) | 10.886 | 6.682 | 0.356 | 0.139 | 0.391 | 4.342 | 0.169 | 0.06 | 2.344 | 0.042 | 0.0 | 0.12 | 1.136 | 15.539 | 0.014 | 1.086 | 43.304 | 259.824 |
Iron (mg) | 0.45 | 0.14 | 0.0 | 0.0 | 0.12 | 0.04 | 0.0 | 0.0 | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.5 | 9.0 |
Magnesium (mg) | 16.329 | 4.608 | 0.305 | 0.0 | 0.573 | 0.26 | 0.168 | 0.003 | 3.438 | 0.0 | 0.0 | 0.005 | 0.095 | 1.375 | 0.0 | 0.065 | 27.223 | 163.338 |
Phosphorus (mg) | 36.287 | 5.069 | 0.305 | 0.0 | 2.813 | 0.277 | 0.195 | 0.0 | 16.875 | 0.0 | 0.0 | 0.0 | 1.136 | 12.514 | 0.0 | 0.069 | 75.541 | 453.246 |
Potassium (mg) | 344.727 | 37.325 | 6.303 | 0.278 | 2.787 | 1.868 | 0.321 | 0.02 | 16.719 | 0.084 | 0.0 | 0.04 | 1.136 | 19.665 | 0.028 | 0.467 | 431.767 | 2590.602 |
Sodium (mg) | 0.0 | 0.23 | 0.051 | 0.0 | 0.052 | 0.043 | 0.015 | 96.895 | 0.313 | 0.0 | 209.76 | 193.79 | 0.521 | 5.501 | 0.0 | 0.011 | 507.181 | 3043.086 |
Zinc (mg) | 0.31 | 0.12 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.63 | 3.78 |
Copper (mg) | 0.127 | 0.039 | 0.002 | 0.0 | 0.004 | 0.001 | 0.001 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.199 | 1.194 |
Manganese (mg) | 0.109 | 0.15 | 0.001 | 0.0 | 0.018 | 0.076 | 0.003 | 0.0 | 0.106 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.019 | 0.481 | 2.886 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 7.2 | 43.2 |
Vitamin A, IU (IU) | 591.479 | 49.306 | 1.017 | 0.0 | 0.0 | 1.278 | 0.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.286 | 14.027 | 0.0 | 0.32 | 775.805 | 4654.83 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 3.85 | 0.0 | 0.0 | 35.611 | 213.666 |
Vitamin A, RAE (mcg_RAE) | 29.03 | 2.534 | 0.051 | 0.0 | 0.0 | 0.065 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.376 | 3.85 | 0.0 | 0.016 | 67.927 | 407.562 |
Beta Carotene (mcg) | 293.925 | 29.491 | 0.153 | 0.0 | 0.0 | 0.485 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.479 | 0.688 | 0.0 | 0.121 | 332.356 | 1994.136 |
Vitamin E (mg) | 1.32 | 0.27 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.01 | 0.0 | 0.0 | 1.74 | 10.44 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.501 | н/д | н/д | 5.501 | 33.006 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.081 | 0.486 |
Lutein + zeaxanthin (mcg) | 165.106 | 27.187 | 0.458 | 0.0 | 0.469 | 0.962 | 0.0 | 0.0 | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.241 | 197.235 | 1183.41 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | 0.31 | н/д | н/д | 0.01 | 0.05 | 0.0 | н/д | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.47 | 2.82 |
Tocopherol, delta (mg) | 0.0 | 0.21 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.21 | 1.26 |
Vitamin C (mg) | 12.0 | 4.8 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.2 | 115.2 |
Thiamin (mg) | 0.036 | 0.005 | 0.002 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.193 | 1.158 |
Riboflavin (mg) | 0.054 | 0.007 | 0.001 | 0.003 | 0.013 | 0.0 | 0.0 | 0.0 | 0.077 | 0.001 | 0.0 | 0.0 | 0.001 | 0.025 | 0.0 | 0.0 | 0.182 | 1.092 |
Niacin (mg) | 1.47 | 0.15 | 0.005 | 0.0 | 0.154 | 0.006 | 0.001 | 0.0 | 0.922 | 0.0 | 0.0 | 0.0 | 0.002 | 0.015 | 0.0 | 0.001 | 2.725 | 16.35 |
Pantothenic acid (mg) | 0.272 | 0.065 | 0.005 | 0.0 | 0.011 | 0.002 | н/д | 0.0 | 0.069 | 0.0 | 0.0 | 0.0 | 0.005 | 0.05 | 0.0 | 0.0 | 0.479 | 2.874 |
Vitamin B-6 (mg) | 0.054 | 0.007 | 0.003 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.078 | 0.468 |
Folate (mcg) | 7.257 | 5.76 | 0.661 | 0.0 | 4.767 | 0.026 | 0.07 | 0.0 | 28.594 | 0.0 | 0.0 | 0.0 | 0.142 | 0.688 | 0.0 | 0.007 | 47.971 | 287.826 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 0.0 | 0.07 | 0.42 |
Choline (mg) | 11.1 | 2.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.9 | 2.0 | 0.0 | 0.0 | 18.1 | 108.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.074 | 168.444 |
Tryptophan (g) | 0.018 | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.011 | н/д | 0.0 | 0.054 | 0.324 |
Threonine (g) | 0.036 | н/д | н/д | н/д | 0.007 | 0.001 | н/д | 0.0 | 0.044 | н/д | н/д | 0.0 | 0.002 | 0.019 | н/д | 0.0 | 0.109 | 0.654 |
Isoleucine (g) | 0.036 | н/д | н/д | н/д | 0.009 | 0.001 | н/д | 0.0 | 0.056 | н/д | н/д | 0.0 | 0.002 | 0.023 | н/д | 0.0 | 0.128 | 0.768 |
Leucine (g) | 0.054 | н/д | н/д | н/д | 0.018 | 0.001 | н/д | 0.0 | 0.111 | н/д | н/д | 0.0 | 0.004 | 0.037 | н/д | 0.0 | 0.226 | 1.356 |
Lysine (g) | 0.054 | н/д | н/д | н/д | 0.006 | 0.001 | н/д | 0.0 | 0.036 | н/д | н/д | 0.0 | 0.003 | 0.019 | н/д | 0.0 | 0.12 | 0.72 |
Methionine (g) | 0.018 | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.0 | 0.028 | н/д | н/д | 0.0 | 0.001 | 0.011 | н/д | 0.0 | 0.063 | 0.378 |
Cystine (g) | 0.018 | н/д | н/д | н/д | 0.006 | 0.0 | н/д | 0.0 | 0.034 | н/д | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 0.062 | 0.372 |
Phenylalanine (g) | 0.036 | н/д | н/д | н/д | 0.014 | 0.001 | н/д | 0.0 | 0.081 | н/д | н/д | 0.0 | 0.002 | 0.021 | н/д | 0.0 | 0.154 | 0.924 |
Tyrosine (g) | 0.018 | н/д | н/д | н/д | 0.008 | 0.001 | н/д | 0.0 | 0.048 | н/д | н/д | 0.0 | 0.002 | 0.021 | н/д | 0.0 | 0.098 | 0.588 |
Valine (g) | 0.036 | н/д | н/д | н/д | 0.011 | 0.001 | н/д | 0.0 | 0.066 | н/д | н/д | 0.0 | 0.003 | 0.026 | н/д | 0.0 | 0.143 | 0.858 |
Arginine (g) | 0.036 | н/д | н/д | н/д | 0.011 | 0.001 | н/д | 0.0 | 0.066 | н/д | н/д | 0.0 | 0.001 | 0.011 | н/д | 0.0 | 0.126 | 0.756 |
Histidine (g) | 0.018 | н/д | н/д | н/д | 0.006 | 0.001 | н/д | 0.0 | 0.036 | н/д | н/д | 0.0 | 0.001 | 0.011 | н/д | 0.0 | 0.073 | 0.438 |
Alanine (g) | 0.054 | н/д | н/д | н/д | 0.009 | 0.001 | н/д | 0.0 | 0.052 | н/д | н/д | 0.0 | 0.001 | 0.014 | н/д | 0.0 | 0.131 | 0.786 |
Aspartic acid (g) | 0.762 | н/д | н/д | н/д | 0.011 | 0.002 | н/д | 0.0 | 0.069 | н/д | н/д | 0.0 | 0.003 | 0.033 | н/д | 0.0 | 0.88 | 5.28 |
Glutamic acid (g) | 0.109 | н/д | н/д | н/д | 0.091 | 0.002 | н/д | 0.0 | 0.544 | н/д | н/д | 0.0 | 0.009 | 0.089 | н/д | 0.0 | 0.843 | 5.058 |
Glycine (g) | 0.036 | н/д | н/д | н/д | 0.01 | 0.001 | н/д | 0.0 | 0.058 | н/д | н/д | 0.0 | 0.001 | 0.011 | н/д | 0.0 | 0.117 | 0.702 |
Proline (g) | 0.036 | н/д | н/д | н/д | 0.031 | 0.002 | н/д | 0.0 | 0.188 | н/д | н/д | 0.0 | 0.004 | 0.047 | н/д | 0.0 | 0.308 | 1.848 |
Serine (g) | 0.054 | н/д | н/д | н/д | 0.014 | 0.001 | н/д | 0.0 | 0.081 | н/д | н/д | 0.0 | 0.002 | 0.015 | н/д | 0.0 | 0.168 | 1.008 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 1.375 | 0.0 | 0.0 | 11.552 | 69.312 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 0.002 | 0.0 | 0.0 | 0.004 | 0.002 | 0.024 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 2.432 | 0.257 | 0.0 | 0.0 | 2.782 | 16.692 |
Phytosterols (mg) | 18.144 | н/д | н/д | н/д | н/д | 0.113 | 0.057 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.028 | 18.341 | 110.046 |
Monounsaturated Fat (g) | 0.127 | 0.012 | 0.0 | 0.0 | 0.002 | 0.001 | 0.003 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.995 | 0.111 | 0.0 | 0.0 | 1.266 | 7.596 |
Polyunsaturated (g) | 0.163 | 0.065 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | 0.144 | 0.028 | 0.0 | 0.0 | 0.475 | 2.85 |