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Рецепт Peach Clafouti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 cup Dixie Crystals sugar
1 and 1/2 tsp vanilla bean paste (or vanilla extract)
1 cup lactose free milk
heavy cream, for topping (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
peaches
288.0g
eggs
66.0g
salt
1.5g
baking powder
1.15g
flour
30.0g
cinnamon
0.33g
cream
0.0g
Всего в порции Всего в рецепте
Protein (g) 2.62 8.3 0.0 0.0 4.11 0.01 н/д 15.05 30.1
Total Fat (g) 0.72 6.56 0.0 0.0 0.56 0.0 н/д 7.85 15.7
Carbohydrates (g) 27.48 0.51 0.0 0.0 21.77 0.26 н/д 50.02 100.04
Ash (g) 1.24 0.57 1.5 0.42 0.48 0.01 н/д 4.22 8.44
Calories (kcal) 112.32 94.38 0.0 0.0 101.7 0.803 н/д 309.203 618.406
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 13.71 0.07 н/д н/д н/д 0.0 н/д 13.78 27.56
Glucose (dextrose) (g) 5.62 0.14 н/д н/д н/д 0.0 н/д 5.76 11.52
Fructose (g) 4.41 0.07 н/д н/д н/д 0.0 н/д 4.48 8.96
Lactose (g) 0.0 0.07 н/д н/д н/д 0.0 н/д 0.07 0.14
Maltose (g) 0.23 0.07 н/д н/д н/д 0.0 н/д 0.3 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 255.95 50.05 0.0 0.0 3.08 0.03 н/д 309.12 618.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 24.16 0.51 0.0 0.0 0.12 0.01 н/д 24.8 49.6
Galactose (g) 0.17 0.07 н/д н/д н/д 0.0 н/д 0.25 0.5
Dietary Fiber (g) 4.3 0.0 0.0 0.0 3.7 0.2 н/д 8.2 16.4
Calcium (mg) 17.28 34.98 0.36 0.0 10.2 3.257 н/д 66.077 132.154
Iron (mg) 0.72 1.21 0.0 0.0 1.16 0.03 н/д 3.12 6.24
Magnesium (mg) 25.92 7.92 0.015 0.0 41.4 0.195 н/д 75.45 150.9
Phosphorus (mg) 57.6 126.06 0.0 0.0 103.8 0.208 н/д 287.668 575.336
Potassium (mg) 547.2 88.44 0.12 0.0 121.5 1.401 н/д 758.661 1517.322
Sodium (mg) 0.0 92.4 581.37 314.64 1.5 0.033 н/д 989.943 1979.886
Zinc (mg) 0.49 0.73 0.0 0.0 0.88 0.01 н/д 2.11 4.22
Copper (mg) 0.202 0.066 0.0 0.0 0.114 0.001 н/д 0.383 0.766
Manganese (mg) 0.173 0.026 0.002 0.0 1.14 0.057 н/д 1.397 2.794
Selenium (mcg) 0.3 20.9 0.0 0.0 21.2 0.0 н/д 42.4 84.8
Vitamin A, IU (IU) 938.88 321.42 0.0 0.0 2.7 0.959 н/д 1263.959 2527.918
Retinol (mcg) 0.0 91.74 0.0 0.0 0.0 0.0 н/д 91.74 183.48
Vitamin A, RAE (mcg_RAE) 46.08 92.4 0.0 0.0 0.0 0.049 н/д 138.529 277.058
Beta Carotene (mcg) 466.56 6.6 0.0 0.0 1.5 0.364 н/д 475.024 950.048
Vitamin E (mg) 2.1 0.64 0.0 0.0 0.25 0.01 н/д 3.0 6.0
Vitamin D (IU) н/д 23.1 н/д н/д н/д н/д н/д 23.1 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.049 н/д 0.049 0.098
Lutein + zeaxanthin (mcg) 262.08 218.46 0.0 0.0 66.0 0.722 н/д 547.262 1094.524
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д 0.0 н/д 0.01 0.02
Tocopherol, gamma (mg) 0.06 0.33 н/д н/д н/д 0.03 н/д 0.42 0.84
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д 0.0 н/д 0.01 0.02
Vitamin C (mg) 19.0 0.0 0.0 0.0 0.0 0.0 н/д 19.0 38.0
Thiamin (mg) 0.058 0.046 0.0 0.0 0.135 0.0 н/д 0.239 0.478
Riboflavin (mg) 0.086 0.317 0.0 0.0 0.066 0.0 н/д 0.469 0.938
Niacin (mg) 2.333 0.046 0.0 0.0 1.911 0.004 н/д 4.294 8.588
Pantothenic acid (mg) 0.432 0.95 0.0 0.0 0.303 0.001 н/д 1.687 3.374
Vitamin B-6 (mg) 0.086 0.092 0.0 0.0 0.102 0.001 н/д 0.281 0.562
Folate (mcg) 11.52 31.02 0.0 0.0 13.2 0.02 н/д 55.76 111.52
Vitamin B-12 (mcg) 0.0 0.85 0.0 0.0 0.0 0.0 н/д 0.85 1.7
Choline (mg) 17.6 165.7 0.0 0.0 9.4 0.0 н/д 192.7 385.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.029 0.112 0.0 н/д 0.063 0.0 н/д 0.204 0.408
Threonine (g) 0.058 0.37 0.0 н/д 0.12 0.0 н/д 0.548 1.096
Isoleucine (g) 0.058 0.442 0.0 н/д 0.153 0.0 н/д 0.653 1.306
Leucine (g) 0.086 0.719 0.0 н/д 0.279 0.001 н/д 1.086 2.172
Lysine (g) 0.086 0.601 0.0 н/д 0.114 0.001 н/д 0.802 1.604
Methionine (g) 0.029 0.251 0.0 н/д 0.063 0.0 н/д 0.343 0.686
Cystine (g) 0.029 0.178 0.0 н/д 0.096 0.0 н/д 0.303 0.606
Phenylalanine (g) 0.058 0.449 0.0 н/д 0.195 0.0 н/д 0.702 1.404
Tyrosine (g) 0.029 0.33 0.0 н/д 0.12 0.0 н/д 0.479 0.958
Valine (g) 0.058 0.568 0.0 н/д 0.186 0.001 н/д 0.812 1.624
Arginine (g) 0.058 0.541 0.0 н/д 0.192 0.001 н/д 0.791 1.582
Histidine (g) 0.029 0.205 0.0 н/д 0.096 0.0 н/д 0.33 0.66
Alanine (g) 0.086 0.488 0.0 н/д 0.147 0.001 н/д 0.722 1.444
Aspartic acid (g) 1.21 0.878 0.0 н/д 0.21 0.001 н/д 2.299 4.598
Glutamic acid (g) 0.173 1.109 0.0 н/д 1.299 0.001 н/д 2.582 5.164
Glycine (g) 0.058 0.284 0.0 н/д 0.165 0.001 н/д 0.507 1.014
Proline (g) 0.058 0.337 0.0 н/д 0.426 0.001 н/д 0.822 1.644
Serine (g) 0.086 0.64 0.0 н/д 0.195 0.001 н/д 0.922 1.844
Cholesterol (mg) 0.0 279.18 0.0 0.0 0.0 0.0 н/д 279.18 558.36
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.058 2.046 0.0 0.0 0.096 0.001 н/д 2.201 4.402
Phytosterols (mg) 28.8 н/д 0.0 н/д н/д 0.085 н/д 28.885 57.77
Monounsaturated Fat (g) 0.202 2.515 0.0 0.0 0.069 0.001 н/д 2.786 5.572
Polyunsaturated (g) 0.259 0.898 0.0 0.0 0.234 0.0 н/д 1.391 2.782