Рецепт Peach Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
vanilla
26.0g |
pecans
1.2g |
butter
7.1g |
cottage cheese
56.7g |
sugar
8.33g |
eggs
8.21g |
vanilla extract
0.35g |
cream
10.0g |
peaches
43.67g |
cream
28.75g |
sugar
1.05g |
peaches
21.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.11 | 0.06 | 6.3 | 0.0 | 1.03 | 0.0 | 0.27 | 0.2 | 0.6 | 0.0 | 0.1 | 8.68 | 104.16 |
Total Fat (g) | 0.02 | 0.87 | 5.76 | 2.44 | 0.0 | 0.82 | 0.0 | 1.93 | 0.04 | 5.67 | 0.0 | 0.02 | 17.56 | 210.72 |
Carbohydrates (g) | 3.29 | 0.17 | 0.0 | 1.92 | 8.33 | 0.06 | 0.04 | 0.37 | 8.71 | 0.83 | 1.05 | 4.35 | 29.12 | 349.44 |
Ash (g) | 0.07 | 0.02 | 0.15 | 0.8 | 0.0 | 0.07 | 0.0 | 0.06 | 0.1 | 0.24 | 0.0 | 0.05 | 1.57 | 18.84 |
Calories (kcal) | 74.88 | 8.316 | 50.907 | 55.565 | 32.25 | 11.745 | 1.008 | 19.5 | 32.313 | 55.488 | 4.064 | 16.157 | 362.193 | 4346.316 |
Starch (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | 0.05 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.06 | 0.72 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | 0.0 | н/д | 1.51 | н/д | 0.01 | н/д | н/д | н/д | 1.01 | н/д | н/д | 2.53 | 30.36 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 109.2 |
Water (g) | 13.67 | 0.04 | 1.13 | 45.24 | 0.0 | 6.23 | 0.18 | 7.38 | 34.62 | 21.41 | 0.0 | 17.31 | 147.21 | 1766.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.29 | 0.05 | 0.0 | 1.51 | 8.33 | 0.06 | 0.04 | 0.01 | 8.14 | 1.01 | 1.05 | 4.07 | 27.57 | 330.84 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 1.0 | 12.0 |
Calcium (mg) | 2.86 | 0.842 | 1.704 | 47.06 | 0.083 | 4.353 | 0.039 | 9.6 | 1.31 | 31.625 | 0.011 | 0.655 | 100.142 | 1201.704 |
Iron (mg) | 0.03 | 0.03 | 0.0 | 0.04 | 0.0 | 0.15 | 0.0 | 0.0 | 0.12 | 0.05 | 0.0 | 0.06 | 0.48 | 5.76 |
Magnesium (mg) | 3.12 | 1.456 | 0.142 | 4.536 | 0.0 | 0.986 | 0.042 | 0.9 | 2.183 | 2.875 | 0.0 | 1.092 | 17.332 | 207.984 |
Phosphorus (mg) | 1.56 | 3.334 | 1.704 | 90.152 | 0.0 | 15.687 | 0.021 | 8.0 | 4.803 | 33.063 | 0.0 | 2.402 | 160.725 | 1928.7 |
Potassium (mg) | 38.48 | 4.935 | 1.704 | 58.967 | 0.167 | 11.006 | 0.518 | 12.2 | 40.173 | 40.538 | 0.021 | 20.087 | 228.795 | 2745.54 |
Sodium (mg) | 2.34 | 0.0 | 40.896 | 206.385 | 0.0 | 11.499 | 0.032 | 4.0 | 2.62 | 23.0 | 0.0 | 1.31 | 292.081 | 3504.972 |
Zinc (mg) | 0.03 | 0.05 | 0.01 | 0.23 | 0.0 | 0.09 | 0.0 | 0.03 | 0.04 | 0.11 | 0.0 | 0.02 | 0.6 | 7.2 |
Copper (mg) | 0.018 | 0.014 | 0.0 | 0.017 | 0.0 | 0.008 | 0.0 | 0.001 | 0.022 | 0.006 | 0.0 | 0.011 | 0.098 | 1.176 |
Manganese (mg) | 0.06 | 0.054 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.022 | 0.003 | 0.0 | 0.011 | 0.154 | 1.848 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 5.5 | 0.1 | 2.6 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.1 | 9.3 | 111.6 |
Vitamin A, IU (IU) | 0.0 | 0.674 | 177.429 | 79.379 | 0.0 | 39.999 | 0.0 | 65.6 | 144.973 | 165.6 | 0.0 | 72.487 | 746.141 | 8953.692 |
Retinol (mcg) | 0.0 | 0.0 | 47.641 | 20.412 | 0.0 | 11.417 | 0.0 | 17.8 | 0.0 | 46.0 | 0.0 | 0.0 | 143.269 | 1719.228 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.036 | 48.564 | 20.979 | 0.0 | 11.499 | 0.0 | 18.1 | 7.423 | 46.575 | 0.0 | 3.712 | 156.887 | 1882.644 |
Beta Carotene (mcg) | 0.0 | 0.349 | 11.218 | 6.804 | 0.0 | 0.821 | 0.0 | 3.7 | 72.05 | 7.475 | 0.0 | 36.025 | 138.442 | 1661.304 |
Vitamin E (mg) | 0.0 | 0.02 | 0.16 | 0.05 | 0.0 | 0.08 | 0.0 | 0.06 | 0.21 | 0.13 | 0.0 | 0.11 | 0.81 | 9.72 |
Vitamin D (IU) | н/д | н/д | 3.976 | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | 6.851 | 82.212 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.205 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 26.637 | 0.0 | 0.0 | 13.318 | 67.346 | 808.152 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.29 | 0.0 | 0.0 | н/д | 0.04 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.35 | 4.2 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.3 | 0.0 | 0.6 | 2.2 | 26.4 |
Thiamin (mg) | 0.003 | 0.008 | 0.001 | 0.017 | 0.0 | 0.006 | 0.0 | 0.003 | 0.004 | 0.012 | 0.0 | 0.002 | 0.055 | 0.66 |
Riboflavin (mg) | 0.026 | 0.002 | 0.002 | 0.091 | 0.002 | 0.039 | 0.0 | 0.015 | 0.009 | 0.049 | 0.0 | 0.004 | 0.239 | 2.868 |
Niacin (mg) | 0.112 | 0.014 | 0.003 | 0.057 | 0.0 | 0.006 | 0.002 | 0.006 | 0.266 | 0.032 | 0.0 | 0.133 | 0.63 | 7.56 |
Pantothenic acid (mg) | 0.01 | 0.01 | 0.008 | 0.318 | 0.0 | 0.118 | 0.0 | 0.028 | 0.022 | 0.098 | 0.0 | 0.011 | 0.623 | 7.476 |
Vitamin B-6 (mg) | 0.008 | 0.003 | 0.0 | 0.028 | 0.0 | 0.011 | 0.0 | 0.003 | 0.009 | 0.017 | 0.0 | 0.004 | 0.084 | 1.008 |
Folate (mcg) | 0.0 | 0.265 | 0.213 | 6.804 | 0.0 | 3.86 | 0.0 | 0.2 | 1.31 | 2.013 | 0.0 | 0.655 | 15.319 | 183.828 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.24 | 0.0 | 0.11 | 0.0 | 0.02 | 0.0 | 0.08 | 0.0 | 0.0 | 0.46 | 5.52 |
Choline (mg) | н/д | 0.5 | 1.3 | 10.4 | 0.0 | 20.6 | н/д | 1.7 | 1.8 | 5.5 | 0.0 | 0.9 | 42.8 | 513.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.001 | 0.085 | н/д | 0.014 | н/д | 0.004 | 0.0 | 0.012 | н/д | 0.0 | 0.116 | 1.392 |
Threonine (g) | н/д | 0.004 | 0.003 | 0.283 | н/д | 0.046 | н/д | 0.012 | 0.009 | 0.035 | н/д | 0.004 | 0.396 | 4.752 |
Isoleucine (g) | н/д | 0.004 | 0.004 | 0.335 | н/д | 0.055 | н/д | 0.016 | 0.004 | 0.04 | н/д | 0.002 | 0.46 | 5.52 |
Leucine (g) | н/д | 0.007 | 0.006 | 0.635 | н/д | 0.09 | н/д | 0.026 | 0.013 | 0.078 | н/д | 0.007 | 0.861 | 10.332 |
Lysine (g) | н/д | 0.003 | 0.005 | 0.527 | н/д | 0.075 | н/д | 0.021 | 0.009 | 0.066 | н/д | 0.004 | 0.711 | 8.532 |
Methionine (g) | н/д | 0.002 | 0.001 | 0.153 | н/д | 0.031 | н/д | 0.007 | 0.004 | 0.02 | н/д | 0.002 | 0.222 | 2.664 |
Cystine (g) | н/д | 0.002 | 0.001 | 0.04 | н/д | 0.022 | н/д | 0.003 | 0.0 | 0.009 | н/д | 0.0 | 0.076 | 0.912 |
Phenylalanine (g) | н/д | 0.005 | 0.003 | 0.329 | н/д | 0.056 | н/д | 0.013 | 0.004 | 0.037 | н/д | 0.002 | 0.45 | 5.4 |
Tyrosine (g) | н/д | 0.003 | 0.003 | 0.34 | н/д | 0.041 | н/д | 0.013 | 0.004 | 0.037 | н/д | 0.002 | 0.444 | 5.328 |
Valine (g) | н/д | 0.005 | 0.004 | 0.425 | н/д | 0.071 | н/д | 0.018 | 0.013 | 0.049 | н/д | 0.007 | 0.592 | 7.104 |
Arginine (g) | н/д | 0.014 | 0.002 | 0.283 | н/д | 0.067 | н/д | 0.01 | 0.004 | 0.029 | н/д | 0.002 | 0.412 | 4.944 |
Histidine (g) | н/д | 0.003 | 0.001 | 0.187 | н/д | 0.025 | н/д | 0.007 | 0.004 | 0.023 | н/д | 0.002 | 0.254 | 3.048 |
Alanine (g) | н/д | 0.005 | 0.002 | 0.215 | н/д | 0.061 | н/д | 0.009 | 0.013 | 0.029 | н/д | 0.007 | 0.341 | 4.092 |
Aspartic acid (g) | н/д | 0.011 | 0.004 | 0.516 | н/д | 0.109 | н/д | 0.021 | 0.035 | 0.063 | н/д | 0.017 | 0.777 | 9.324 |
Glutamic acid (g) | н/д | 0.022 | 0.013 | 1.474 | н/д | 0.138 | н/д | 0.057 | 0.031 | 0.164 | н/д | 0.015 | 1.914 | 22.968 |
Glycine (g) | н/д | 0.005 | 0.001 | 0.125 | н/д | 0.035 | н/д | 0.006 | 0.009 | 0.017 | н/д | 0.004 | 0.203 | 2.436 |
Proline (g) | н/д | 0.004 | 0.006 | 0.697 | н/д | 0.042 | н/д | 0.026 | 0.009 | 0.075 | н/д | 0.004 | 0.863 | 10.356 |
Serine (g) | н/д | 0.006 | 0.004 | 0.363 | н/д | 0.08 | н/д | 0.015 | 0.009 | 0.046 | н/д | 0.004 | 0.526 | 6.312 |
Cholesterol (mg) | 0.0 | 0.0 | 15.265 | 9.639 | 0.0 | 34.742 | 0.0 | 6.6 | 0.0 | 14.95 | 0.0 | 0.0 | 81.196 | 974.352 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.074 | 3.647 | 0.975 | 0.0 | 0.255 | 0.0 | 1.202 | 0.004 | 3.309 | 0.0 | 0.002 | 9.472 | 113.664 |
Phytosterols (mg) | н/д | 1.228 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.228 | 14.736 |
Monounsaturated Fat (g) | 0.003 | 0.491 | 1.492 | 0.442 | 0.0 | 0.313 | 0.0 | 0.558 | 0.017 | 1.458 | 0.0 | 0.009 | 4.783 | 57.396 |
Polyunsaturated (g) | 0.0 | 0.26 | 0.216 | 0.068 | 0.0 | 0.112 | 0.0 | 0.072 | 0.022 | 0.242 | 0.0 | 0.011 | 1.002 | 12.024 |