Рецепт Peach Blueberry Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
50.0g |
cornstarch
6.0g |
cinnamon
0.33g |
peaches
144.0g |
blueberries
70.3g |
lemon juice
3.81g |
butter
3.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.01 | 1.31 | 0.52 | 0.01 | 0.03 | 1.9 | 7.6 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.36 | 0.23 | 0.0 | 2.88 | 3.48 | 13.92 |
Carbohydrates (g) | 49.99 | 5.48 | 0.26 | 13.74 | 10.19 | 0.33 | 0.0 | 79.98 | 319.92 |
Ash (g) | 0.0 | 0.01 | 0.01 | 0.62 | 0.17 | 0.01 | 0.07 | 0.89 | 3.56 |
Calories (kcal) | 193.5 | 22.86 | 0.803 | 56.16 | 40.071 | 0.953 | 25.454 | 339.8 | 1359.2 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | 0.0 | 6.85 | 0.08 | н/д | н/д | 6.93 | 27.72 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 2.81 | 3.43 | н/д | н/д | 6.24 | 24.96 |
Fructose (g) | н/д | н/д | 0.0 | 2.2 | 3.49 | н/д | н/д | 5.7 | 22.8 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.12 | 0.0 | н/д | н/д | 0.12 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 0.5 | 0.03 | 127.97 | 59.2 | 3.46 | 0.56 | 191.74 | 766.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 49.96 | 0.0 | 0.01 | 12.08 | 7.0 | 0.09 | 0.0 | 69.14 | 276.56 |
Galactose (g) | н/д | н/д | 0.0 | 0.09 | 0.0 | н/д | н/д | 0.09 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 2.2 | 1.7 | 0.0 | 0.0 | 4.1 | 16.4 |
Calcium (mg) | 0.5 | 0.12 | 3.257 | 8.64 | 4.218 | 0.267 | 0.852 | 17.853 | 71.412 |
Iron (mg) | 0.01 | 0.03 | 0.03 | 0.36 | 0.2 | 0.0 | 0.0 | 0.62 | 2.48 |
Magnesium (mg) | 0.0 | 0.18 | 0.195 | 12.96 | 4.218 | 0.229 | 0.071 | 17.853 | 71.412 |
Phosphorus (mg) | 0.0 | 0.78 | 0.208 | 28.8 | 8.436 | 0.229 | 0.852 | 39.305 | 157.22 |
Potassium (mg) | 1.0 | 0.18 | 1.401 | 273.6 | 54.131 | 4.728 | 0.852 | 335.891 | 1343.564 |
Sodium (mg) | 0.0 | 0.54 | 0.033 | 0.0 | 0.703 | 0.038 | 20.448 | 21.762 | 87.048 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.24 | 0.11 | 0.0 | 0.0 | 0.37 | 1.48 |
Copper (mg) | 0.0 | 0.003 | 0.001 | 0.101 | 0.042 | 0.001 | 0.0 | 0.148 | 0.592 |
Manganese (mg) | 0.0 | 0.003 | 0.057 | 0.086 | 0.239 | 0.0 | 0.0 | 0.386 | 1.544 |
Selenium (mcg) | 0.3 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 2.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.959 | 469.44 | 37.962 | 0.763 | 88.715 | 597.838 | 2391.352 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 23.821 | 95.284 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.049 | 23.04 | 2.109 | 0.038 | 24.282 | 49.518 | 198.072 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.364 | 233.28 | 22.496 | 0.114 | 5.609 | 261.863 | 1047.452 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 1.05 | 0.4 | 0.01 | 0.08 | 1.55 | 6.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.196 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.722 | 131.04 | 56.24 | 0.343 | 0.0 | 188.345 | 753.38 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.03 | 0.03 | 0.25 | н/д | 0.0 | 0.32 | 1.28 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 9.5 | 6.8 | 1.8 | 0.0 | 18.1 | 72.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.029 | 0.028 | 0.001 | 0.0 | 0.058 | 0.232 |
Riboflavin (mg) | 0.01 | 0.0 | 0.0 | 0.043 | 0.028 | 0.0 | 0.001 | 0.083 | 0.332 |
Niacin (mg) | 0.0 | 0.0 | 0.004 | 1.166 | 0.295 | 0.004 | 0.001 | 1.471 | 5.884 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.001 | 0.216 | 0.084 | 0.004 | 0.004 | 0.309 | 1.236 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.043 | 0.035 | 0.002 | 0.0 | 0.081 | 0.324 |
Folate (mcg) | 0.0 | 0.0 | 0.02 | 5.76 | 4.218 | 0.496 | 0.107 | 10.6 | 42.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 8.8 | 4.2 | 0.2 | 0.7 | 13.9 | 55.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.014 | 0.0 | н/д | 0.0 | 0.015 | 0.06 |
Threonine (g) | н/д | 0.001 | 0.0 | 0.029 | 0.014 | н/д | 0.001 | 0.045 | 0.18 |
Isoleucine (g) | н/д | 0.001 | 0.0 | 0.029 | 0.014 | н/д | 0.002 | 0.046 | 0.184 |
Leucine (g) | н/д | 0.002 | 0.001 | 0.043 | 0.028 | н/д | 0.003 | 0.077 | 0.308 |
Lysine (g) | н/д | 0.001 | 0.001 | 0.043 | 0.007 | н/д | 0.002 | 0.054 | 0.216 |
Methionine (g) | н/д | 0.001 | 0.0 | 0.014 | 0.007 | н/д | 0.001 | 0.023 | 0.092 |
Cystine (g) | н/д | 0.001 | 0.0 | 0.014 | 0.007 | н/д | 0.0 | 0.023 | 0.092 |
Phenylalanine (g) | н/д | 0.001 | 0.0 | 0.029 | 0.021 | н/д | 0.001 | 0.052 | 0.208 |
Tyrosine (g) | н/д | 0.001 | 0.0 | 0.014 | 0.007 | н/д | 0.001 | 0.024 | 0.096 |
Valine (g) | н/д | 0.001 | 0.001 | 0.029 | 0.021 | н/д | 0.002 | 0.053 | 0.212 |
Arginine (g) | н/д | 0.001 | 0.001 | 0.029 | 0.028 | н/д | 0.001 | 0.059 | 0.236 |
Histidine (g) | н/д | 0.001 | 0.0 | 0.014 | 0.007 | н/д | 0.001 | 0.023 | 0.092 |
Alanine (g) | н/д | 0.001 | 0.001 | 0.043 | 0.021 | н/д | 0.001 | 0.067 | 0.268 |
Aspartic acid (g) | н/д | 0.001 | 0.001 | 0.605 | 0.042 | н/д | 0.002 | 0.652 | 2.608 |
Glutamic acid (g) | н/д | 0.003 | 0.001 | 0.086 | 0.063 | н/д | 0.006 | 0.16 | 0.64 |
Glycine (g) | н/д | 0.001 | 0.001 | 0.029 | 0.021 | н/д | 0.001 | 0.052 | 0.208 |
Proline (g) | н/д | 0.001 | 0.001 | 0.029 | 0.021 | н/д | 0.003 | 0.055 | 0.22 |
Serine (g) | н/д | 0.001 | 0.001 | 0.043 | 0.014 | н/д | 0.002 | 0.06 | 0.24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 7.633 | 30.532 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | 0.001 | 0.029 | 0.021 | 0.0 | 1.824 | 1.875 | 7.5 |
Phytosterols (mg) | н/д | н/д | 0.085 | 14.4 | н/д | н/д | н/д | 14.485 | 57.94 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.001 | 0.101 | 0.035 | 0.0 | 0.746 | 0.884 | 3.536 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.0 | 0.13 | 0.105 | 0.0 | 0.108 | 0.345 | 1.38 |