Рецепт Peach Blackberry Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
peaches
92.4g |
blackberries
4.32g |
lemon juice
5.72g |
salt
0.05g |
crystallized ginger
1.35g |
flour
4.88g |
egg
0.0g |
water
1.23g |
sugar
3.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.84 | 0.06 | 0.02 | 0.0 | 0.12 | 0.5 | н/д | 0.0 | 0.0 | 1.55 | 12.4 |
Total Fat (g) | 0.23 | 0.02 | 0.0 | 0.0 | 0.08 | 0.05 | н/д | 0.0 | 0.0 | 0.38 | 3.04 |
Carbohydrates (g) | 8.81 | 0.42 | 0.49 | 0.0 | 0.96 | 3.73 | н/д | 0.0 | 3.15 | 17.55 | 140.4 |
Ash (g) | 0.4 | 0.02 | 0.01 | 0.05 | 0.06 | 0.02 | н/д | 0.0 | 0.0 | 0.57 | 4.56 |
Calories (kcal) | 36.036 | 1.858 | 1.43 | 0.0 | 4.685 | 17.772 | н/д | 0.0 | 12.191 | 73.971 | 591.768 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 4.4 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.4 | 35.2 |
Glucose (dextrose) (g) | 1.8 | 0.1 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 1.92 | 15.36 |
Fructose (g) | 1.41 | 0.1 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 1.54 | 12.32 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.07 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 82.12 | 3.81 | 5.19 | 0.0 | 0.13 | 0.58 | н/д | 1.23 | 0.0 | 93.05 | 744.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.75 | 0.21 | 0.14 | 0.0 | 0.05 | 0.01 | н/д | 0.0 | 3.15 | 11.31 | 90.48 |
Galactose (g) | 0.06 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.48 |
Dietary Fiber (g) | 1.4 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | н/д | 0.0 | 0.0 | 1.9 | 15.2 |
Calcium (mg) | 5.544 | 1.253 | 0.4 | 0.012 | 1.566 | 0.732 | н/д | 0.037 | 0.032 | 9.576 | 76.608 |
Iron (mg) | 0.23 | 0.03 | 0.0 | 0.0 | 0.16 | 0.23 | н/д | 0.0 | 0.0 | 0.64 | 5.12 |
Magnesium (mg) | 8.316 | 0.864 | 0.343 | 0.001 | 2.484 | 1.074 | н/д | 0.012 | 0.0 | 13.094 | 104.752 |
Phosphorus (mg) | 18.48 | 0.95 | 0.343 | 0.0 | 1.998 | 5.273 | н/д | 0.0 | 0.0 | 27.045 | 216.36 |
Potassium (mg) | 175.56 | 6.998 | 7.091 | 0.004 | 18.131 | 5.224 | н/д | 0.0 | 0.063 | 213.071 | 1704.568 |
Sodium (mg) | 0.0 | 0.043 | 0.057 | 19.379 | 0.432 | 0.098 | н/д | 0.049 | 0.0 | 20.058 | 160.464 |
Zinc (mg) | 0.16 | 0.02 | 0.0 | 0.0 | 0.06 | 0.03 | н/д | 0.0 | 0.0 | 0.28 | 2.24 |
Copper (mg) | 0.065 | 0.007 | 0.002 | 0.0 | 0.006 | 0.007 | н/д | 0.0 | 0.0 | 0.087 | 0.696 |
Manganese (mg) | 0.055 | 0.028 | 0.001 | 0.0 | 0.358 | 0.033 | н/д | 0.0 | 0.0 | 0.475 | 3.8 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 1.7 | н/д | 0.0 | 0.0 | 2.3 | 18.4 |
Vitamin A, IU (IU) | 301.224 | 9.245 | 1.144 | 0.0 | 1.985 | 0.0 | н/д | 0.0 | 0.0 | 313.597 | 2508.776 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 14.784 | 0.475 | 0.057 | 0.0 | 0.095 | 0.0 | н/д | 0.0 | 0.0 | 15.411 | 123.288 |
Beta Carotene (mcg) | 149.688 | 5.53 | 0.172 | 0.0 | 1.188 | 0.0 | н/д | 0.0 | 0.0 | 156.577 | 1252.616 |
Vitamin E (mg) | 0.67 | 0.05 | 0.01 | 0.0 | 0.24 | 0.0 | н/д | 0.0 | 0.0 | 0.98 | 7.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 84.084 | 5.098 | 0.515 | 0.0 | 0.0 | 0.879 | н/д | 0.0 | 0.0 | 90.575 | 724.6 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.02 | 0.06 | н/д | н/д | 0.04 | 0.02 | н/д | н/д | н/д | 0.13 | 1.04 |
Tocopherol, delta (mg) | 0.0 | 0.04 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | 0.32 |
Vitamin C (mg) | 6.1 | 0.9 | 2.6 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 9.7 | 77.6 |
Thiamin (mg) | 0.018 | 0.001 | 0.002 | 0.0 | 0.001 | 0.039 | н/д | 0.0 | 0.0 | 0.06 | 0.48 |
Riboflavin (mg) | 0.028 | 0.001 | 0.001 | 0.0 | 0.003 | 0.024 | н/д | 0.0 | 0.001 | 0.057 | 0.456 |
Niacin (mg) | 0.748 | 0.028 | 0.006 | 0.0 | 0.07 | 0.288 | н/д | 0.0 | 0.0 | 1.14 | 9.12 |
Pantothenic acid (mg) | 0.139 | 0.012 | 0.006 | 0.0 | н/д | 0.021 | н/д | 0.0 | 0.0 | 0.178 | 1.424 |
Vitamin B-6 (mg) | 0.028 | 0.001 | 0.003 | 0.0 | 0.011 | 0.002 | н/д | 0.0 | 0.0 | 0.045 | 0.36 |
Folate (mcg) | 3.696 | 1.08 | 0.743 | 0.0 | 0.527 | 8.935 | н/д | 0.0 | 0.0 | 14.981 | 119.848 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.6 | 0.4 | 0.3 | 0.0 | 0.6 | 0.5 | н/д | 0.0 | 0.0 | 7.4 | 59.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.519 | н/д | 0.0 | 0.0 | 7.519 | 60.152 |
Tryptophan (g) | 0.009 | н/д | н/д | 0.0 | 0.001 | 0.006 | н/д | н/д | н/д | 0.016 | 0.128 |
Threonine (g) | 0.018 | н/д | н/д | 0.0 | 0.003 | 0.014 | н/д | н/д | н/д | 0.035 | 0.28 |
Isoleucine (g) | 0.018 | н/д | н/д | 0.0 | 0.004 | 0.018 | н/д | н/д | н/д | 0.04 | 0.32 |
Leucine (g) | 0.028 | н/д | н/д | 0.0 | 0.005 | 0.035 | н/д | н/д | н/д | 0.068 | 0.544 |
Lysine (g) | 0.028 | н/д | н/д | 0.0 | 0.004 | 0.011 | н/д | н/д | н/д | 0.043 | 0.344 |
Methionine (g) | 0.009 | н/д | н/д | 0.0 | 0.001 | 0.009 | н/д | н/д | н/д | 0.019 | 0.152 |
Cystine (g) | 0.009 | н/д | н/д | 0.0 | 0.001 | 0.011 | н/д | н/д | н/д | 0.021 | 0.168 |
Phenylalanine (g) | 0.018 | н/д | н/д | 0.0 | 0.003 | 0.025 | н/д | н/д | н/д | 0.047 | 0.376 |
Tyrosine (g) | 0.009 | н/д | н/д | 0.0 | 0.001 | 0.015 | н/д | н/д | н/д | 0.026 | 0.208 |
Valine (g) | 0.018 | н/д | н/д | 0.0 | 0.005 | 0.021 | н/д | н/д | н/д | 0.044 | 0.352 |
Arginine (g) | 0.018 | н/д | н/д | 0.0 | 0.003 | 0.021 | н/д | н/д | н/д | 0.042 | 0.336 |
Histidine (g) | 0.009 | н/д | н/д | 0.0 | 0.002 | 0.011 | н/д | н/д | н/д | 0.023 | 0.184 |
Alanine (g) | 0.028 | н/д | н/д | 0.0 | 0.002 | 0.016 | н/д | н/д | н/д | 0.046 | 0.368 |
Aspartic acid (g) | 0.388 | н/д | н/д | 0.0 | 0.015 | 0.021 | н/д | н/д | н/д | 0.424 | 3.392 |
Glutamic acid (g) | 0.055 | н/д | н/д | 0.0 | 0.011 | 0.17 | н/д | н/д | н/д | 0.237 | 1.896 |
Glycine (g) | 0.018 | н/д | н/д | 0.0 | 0.003 | 0.018 | н/д | н/д | н/д | 0.04 | 0.32 |
Proline (g) | 0.018 | н/д | н/д | 0.0 | 0.003 | 0.059 | н/д | н/д | н/д | 0.08 | 0.64 |
Serine (g) | 0.028 | н/д | н/д | 0.0 | 0.003 | 0.025 | н/д | н/д | н/д | 0.056 | 0.448 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.018 | 0.0 | 0.0 | 0.0 | 0.026 | 0.008 | н/д | 0.0 | 0.0 | 0.053 | 0.424 |
Phytosterols (mg) | 9.24 | н/д | н/д | 0.0 | 1.121 | н/д | н/д | н/д | н/д | 10.361 | 82.888 |
Monounsaturated Fat (g) | 0.065 | 0.002 | 0.0 | 0.0 | 0.014 | 0.004 | н/д | 0.0 | 0.0 | 0.085 | 0.68 |
Polyunsaturated (g) | 0.083 | 0.012 | 0.0 | 0.0 | 0.018 | 0.02 | н/д | 0.0 | 0.0 | 0.133 | 1.064 |