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Рецепт Peach BBQ Pulled Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
adapted from Not Enough Cinnamon
for BBQ Sauce:
for Chicken:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peaches
917.0g 		garlics
5.22g 		tomatoes paste
87.33g 		chicken broth
118.29g 		mustard
5.0g 		apple cider vinegar
5.0g 		olive oil
6.75g 		paprika
2.1g 		cumin
0.53g 		sea salt
3.0g 		chicken breast
589.67g 		chicken broth
118.29g 		water
1000.0g 		Всего в порции Всего в рецепте
Protein (g) 4.13 0.33 3.77 1.18 0.22 0.0 0.0 0.31 0.09 0.0 136.15 1.18 0.0 147.37 147.37
Total Fat (g) 0.92 0.03 0.41 0.12 0.2 0.0 6.75 0.27 0.12 0.0 7.31 0.12 0.0 16.24 16.24
Carbohydrates (g) 182.85 1.73 16.51 0.47 0.27 0.05 0.0 1.17 0.23 0.0 0.0 0.47 0.0 203.75 203.75
Ash (g) 2.2 0.08 2.45 0.83 0.18 0.01 0.0 0.15 0.04 2.99 6.01 0.83 1.0 16.77 16.77
Calories (kcal) 678.58 7.778 71.611 8.28 3.35 1.05 59.67 6.069 1.988 0.0 648.634 8.28 0.0 1495.289 1495.289
Starch (g) н/д н/д 0.19 н/д 0.03 н/д н/д н/д н/д н/д н/д н/д н/д 0.22 0.22
Sucrose (g) н/д н/д 0.26 н/д 0.01 0.0 н/д 0.02 н/д н/д н/д н/д н/д 0.29 0.29
Glucose (dextrose) (g) н/д н/д 5.02 н/д 0.02 0.01 н/д 0.06 н/д н/д н/д н/д н/д 5.1 5.1
Fructose (g) н/д н/д 5.11 н/д 0.01 0.02 н/д 0.14 н/д н/д н/д н/д н/д 5.27 5.27
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.24 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.24 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 727.0 3.06 64.19 115.69 4.13 4.69 0.0 0.2 0.04 0.01 440.84 115.69 999.0 2474.53 2474.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 170.93 0.05 10.64 0.0 0.04 0.02 0.0 0.22 0.01 0.0 0.0 0.0 0.0 181.91 181.91
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 11.9 0.1 3.6 0.5 0.2 0.0 0.0 0.8 0.1 0.0 0.0 0.5 0.0 17.6 17.6
Calcium (mg) 27.51 9.448 31.439 7.097 2.9 0.35 0.068 3.717 4.934 0.72 64.863 7.097 30.0 190.144 190.144
Iron (mg) 2.48 0.09 2.6 0.24 0.08 0.01 0.04 0.5 0.35 0.01 4.25 0.24 0.0 10.87 10.87
Magnesium (mg) 45.85 1.305 36.679 1.183 2.45 0.25 0.0 3.885 1.94 0.03 165.107 1.183 10.0 269.861 269.861
Phosphorus (mg) 100.87 7.987 72.484 15.378 5.3 0.4 0.0 7.245 2.645 0.0 1155.747 15.378 0.0 1383.433 1383.433
Potassium (mg) 843.64 20.932 885.526 94.632 6.9 3.65 0.068 49.224 9.476 0.24 1503.651 94.632 0.0 3512.571 3512.571
Sodium (mg) 55.02 0.887 689.907 186.898 56.75 0.25 0.135 0.714 0.89 1162.74 383.284 186.898 40.0 2764.374 2764.374
Zinc (mg) 0.83 0.06 0.55 0.08 0.03 0.0 0.0 0.09 0.03 0.0 4.72 0.08 0.1 6.57 6.57
Copper (mg) 0.459 0.016 0.323 0.035 0.005 0.001 0.0 0.013 0.005 0.001 0.236 0.035 0.1 1.227 1.227
Manganese (mg) 0.459 0.087 0.262 0.059 0.021 0.013 0.0 0.018 0.018 0.003 0.118 0.059 0.0 1.116 1.116
Selenium (mcg) 2.8 0.7 4.6 0.0 1.6 0.0 0.0 0.1 0.0 0.0 105.0 0.0 0.0 114.8 114.8
Vitamin A, IU (IU) 3044.44 0.47 1331.783 0.0 3.55 0.0 0.0 1107.435 6.731 0.0 123.83 0.0 0.0 5618.238 5618.238
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.38 0.0 0.0 35.38 35.38
Vitamin A, RAE (mcg_RAE) 155.89 0.0 66.371 0.0 0.2 0.0 0.0 55.377 0.339 0.0 35.38 0.0 0.0 313.557 313.557
Beta Carotene (mcg) 1513.05 0.261 786.843 0.0 1.45 0.0 0.0 581.259 4.039 0.0 0.0 0.0 0.0 2886.902 2886.902
Vitamin E (mg) 4.49 0.0 3.76 0.0 0.02 0.0 0.97 0.63 0.02 0.0 0.77 0.0 0.0 10.65 10.65
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 25119.601 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25119.601 25119.601
Lutein + zeaxanthin (mcg) 559.37 0.835 0.0 0.0 0.9 0.0 0.0 276.297 2.374 0.0 0.0 0.0 0.0 839.777 839.777
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.01 0.01 н/д н/д н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д н/д 0.45 н/д 0.1 н/д 0.06 0.07 н/д н/д 0.24 н/д н/д 0.92 0.92
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.01
Vitamin C (mg) 25.7 1.6 19.1 8.3 0.1 0.0 0.0 1.5 0.0 0.0 7.1 8.3 0.0 71.7 71.7
Thiamin (mg) 0.092 0.01 0.052 0.0 0.017 0.0 0.0 0.014 0.003 0.0 0.413 0.0 0.0 0.601 0.601
Riboflavin (mg) 0.183 0.006 0.131 0.012 0.002 0.0 0.0 0.037 0.002 0.0 0.531 0.012 0.0 0.914 0.914
Niacin (mg) 5.594 0.037 2.69 0.603 0.026 0.0 0.0 0.322 0.024 0.0 65.984 0.603 0.0 75.882 75.882
Pantothenic acid (mg) 0.459 0.031 0.122 0.012 0.015 0.0 0.0 0.037 н/д 0.0 4.835 0.012 0.0 5.523 5.523
Vitamin B-6 (mg) 0.183 0.065 0.192 0.012 0.003 0.0 0.0 0.084 0.002 0.0 3.243 0.012 0.0 3.797 3.797
Folate (mcg) 27.51 0.157 10.48 0.0 0.35 0.0 0.0 2.226 0.053 0.0 23.587 0.0 0.0 64.362 64.362
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 2.24 0.05 0.0 2.34 2.34
Choline (mg) 37.6 1.2 33.6 н/д 1.1 0.0 0.0 1.1 0.1 0.0 432.8 н/д 0.0 507.6 507.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.026 н/д 0.001 0.0 0.0 н/д н/д 0.0 1.592 н/д н/д 1.622 1.622
Threonine (g) 0.183 0.008 0.087 н/д 0.009 0.0 0.0 н/д н/д 0.0 5.779 н/д н/д 6.066 6.066
Isoleucine (g) 0.092 0.011 0.061 н/д 0.008 0.0 0.0 н/д н/д 0.0 7.194 н/д н/д 7.366 7.366
Leucine (g) 0.275 0.016 0.096 н/д 0.015 0.0 0.0 н/д н/д 0.0 10.201 н/д н/д 10.604 10.604
Lysine (g) 0.183 0.014 0.105 н/д 0.014 0.0 0.0 н/д н/д 0.0 11.557 н/д н/д 11.873 11.873
Methionine (g) 0.092 0.004 0.017 н/д 0.004 0.0 0.0 н/д н/д 0.0 3.774 н/д н/д 3.891 3.891
Cystine (g) 0.0 0.004 0.017 н/д 0.004 0.0 0.0 н/д н/д 0.0 1.769 н/д н/д 1.794 1.794
Phenylalanine (g) 0.092 0.009 0.105 н/д 0.009 0.0 0.0 н/д н/д 0.0 5.425 н/д н/д 5.639 5.639
Tyrosine (g) 0.092 0.004 0.044 н/д 0.007 0.0 0.0 н/д н/д 0.0 4.599 н/д н/д 4.746 4.746
Valine (g) 0.275 0.015 0.07 н/д 0.01 0.0 0.0 н/д н/д 0.0 6.781 н/д н/д 7.151 7.151
Arginine (g) 0.092 0.033 0.061 н/д 0.013 0.0 0.0 н/д н/д 0.0 8.196 н/д н/д 8.395 8.395
Histidine (g) 0.092 0.006 0.052 н/д 0.006 0.0 0.0 н/д н/д 0.0 4.246 н/д н/д 4.401 4.401
Alanine (g) 0.275 0.007 0.175 н/д 0.009 0.0 0.0 н/д н/д 0.0 7.43 н/д н/д 7.895 7.895
Aspartic acid (g) 0.734 0.026 0.611 н/д 0.02 0.0 0.0 н/д н/д 0.0 12.147 н/д н/д 13.538 13.538
Glutamic acid (g) 0.642 0.042 1.659 н/д 0.038 0.0 0.0 н/д н/д 0.0 20.402 н/д н/д 22.783 22.783
Glycine (g) 0.183 0.01 0.052 н/д 0.012 0.0 0.0 н/д н/д 0.0 6.663 н/д н/д 6.921 6.921
Proline (g) 0.183 0.005 0.07 н/д 0.019 0.0 0.0 н/д н/д 0.0 5.602 н/д н/д 5.879 5.879
Serine (g) 0.183 0.01 0.096 н/д 0.011 0.0 0.0 н/д н/д 0.0 4.658 н/д н/д 4.958 4.958
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 342.007 0.0 0.0 342.007 342.007
Trans Fat (g) н/д н/д н/д н/д 0.001 0.0 н/д н/д н/д н/д 0.177 н/д н/д 0.177 0.177
Saturated Fat (g) 0.092 0.005 0.087 0.035 0.013 0.0 0.932 0.044 0.008 0.0 1.946 0.035 0.0 3.198 3.198
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 14.918 3.675 0.36 0.0 н/д н/д н/д 18.953 18.953
Monounsaturated Fat (g) 0.367 0.001 0.061 0.059 0.132 0.0 4.925 0.026 0.074 0.0 1.769 0.059 0.0 7.472 7.472
Polyunsaturated (g) 0.459 0.013 0.14 0.024 0.048 0.0 0.71 0.175 0.017 0.0 1.651 0.024 0.0 3.259 3.259