Рецепт Peach B Berry Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cornstarch
1.33g 		sugar
9.17g 		water
19.75g 		sugared
66.67g 		blueberries
23.43g 		butter
2.37g 		lemon juice
2.54g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.0 0.19 0.17 0.02 0.01 0.41 2.46
Total Fat (g) 0.0 0.0 0.0 0.06 0.08 1.92 0.0 2.06 12.36
Carbohydrates (g) 1.22 8.99 0.0 65.72 3.4 0.0 0.22 79.54 477.24
Ash (g) 0.0 0.04 0.02 н/д 0.06 0.05 0.01 0.17 1.02
Calories (kcal) 5.08 34.833 0.0 251.333 13.357 16.969 0.635 322.208 1933.248
Starch (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.06
Sucrose (g) н/д 8.67 н/д н/д 0.03 н/д н/д 8.69 52.14
Glucose (dextrose) (g) н/д 0.12 н/д н/д 1.14 н/д н/д 1.27 7.62
Fructose (g) н/д 0.1 н/д н/д 1.16 н/д н/д 1.27 7.62
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 0.12 19.73 0.52 19.73 0.38 2.31 42.9 257.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.89 0.0 61.83 2.33 0.0 0.06 73.12 438.72
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.5 0.6 0.0 0.0 3.1 18.6
Calcium (mg) 0.027 7.608 0.593 48.667 1.406 0.568 0.178 59.046 354.276
Iron (mg) 0.01 0.07 0.0 0.43 0.07 0.0 0.0 0.57 3.42
Magnesium (mg) 0.04 0.825 0.198 2.667 1.406 0.047 0.153 5.335 32.01
Phosphorus (mg) 0.173 0.367 0.0 3.333 2.812 0.568 0.153 7.406 44.436
Potassium (mg) 0.04 12.192 0.0 22.0 18.044 0.568 3.152 55.995 335.97
Sodium (mg) 0.12 2.567 0.79 1.333 0.234 13.632 0.025 18.702 112.212
Zinc (mg) 0.0 0.0 0.0 0.09 0.04 0.0 0.0 0.14 0.84
Copper (mg) 0.001 0.005 0.002 0.02 0.014 0.0 0.001 0.042 0.252
Manganese (mg) 0.001 0.006 0.0 н/д 0.08 0.0 0.0 0.086 0.516
Selenium (mcg) 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.7 4.2
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 12.654 59.143 0.508 72.305 433.83
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.88 0.0 15.88 95.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.667 0.703 16.188 0.025 17.583 105.498
Beta Carotene (mcg) 0.0 0.0 0.0 5.333 7.499 3.739 0.076 16.648 99.888
Vitamin E (mg) 0.0 0.0 0.0 0.11 0.13 0.05 0.0 0.31 1.86
Vitamin D (IU) н/д н/д 0.0 н/д н/д 1.325 н/д 1.325 7.95
Lycopene (mcg) 0.0 0.0 0.0 0.667 0.0 0.0 0.0 0.667 4.002
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 10.667 18.747 0.0 0.229 29.642 177.852
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.08 0.0 н/д 0.08 0.48
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.01 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.2 2.3 0.0 1.2 3.6 21.6
Thiamin (mg) 0.0 0.0 0.0 0.0 0.009 0.0 0.001 0.01 0.06
Riboflavin (mg) 0.0 0.0 0.0 0.013 0.009 0.001 0.0 0.024 0.144
Niacin (mg) 0.0 0.01 0.0 0.067 0.098 0.001 0.003 0.179 1.074
Pantothenic acid (mg) 0.0 0.012 0.0 н/д 0.028 0.003 0.003 0.045 0.27
Vitamin B-6 (mg) 0.0 0.004 0.0 0.007 0.012 0.0 0.001 0.023 0.138
Folate (mcg) 0.0 0.092 0.0 0.0 1.406 0.071 0.33 1.899 11.394
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.0 0.5 1.4 0.4 0.1 2.7 16.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Threonine (g) 0.0 н/д н/д н/д 0.005 0.001 н/д 0.006 0.036
Isoleucine (g) 0.0 н/д н/д н/д 0.005 0.001 н/д 0.006 0.036
Leucine (g) 0.001 н/д н/д н/д 0.009 0.002 н/д 0.012 0.072
Lysine (g) 0.0 н/д н/д н/д 0.002 0.002 н/д 0.004 0.024
Methionine (g) 0.0 н/д н/д н/д 0.002 0.0 н/д 0.003 0.018
Cystine (g) 0.0 н/д н/д н/д 0.002 0.0 н/д 0.003 0.018
Phenylalanine (g) 0.0 н/д н/д н/д 0.007 0.001 н/д 0.008 0.048
Tyrosine (g) 0.0 н/д н/д н/д 0.002 0.001 н/д 0.003 0.018
Valine (g) 0.0 н/д н/д н/д 0.007 0.001 н/д 0.009 0.054
Arginine (g) 0.0 н/д н/д н/д 0.009 0.001 н/д 0.01 0.06
Histidine (g) 0.0 н/д н/д н/д 0.002 0.0 н/д 0.003 0.018
Alanine (g) 0.0 н/д н/д н/д 0.007 0.001 н/д 0.008 0.048
Aspartic acid (g) 0.0 н/д н/д н/д 0.014 0.001 н/д 0.016 0.096
Glutamic acid (g) 0.001 н/д н/д н/д 0.021 0.004 н/д 0.026 0.156
Glycine (g) 0.0 н/д н/д н/д 0.007 0.0 н/д 0.008 0.048
Proline (g) 0.0 н/д н/д н/д 0.007 0.002 н/д 0.009 0.054
Serine (g) 0.0 н/д н/д н/д 0.005 0.001 н/д 0.006 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 5.088 0.0 5.088 30.528
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.02 0.007 1.216 0.0 1.243 7.458
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.013 0.012 0.497 0.0 0.523 3.138
Polyunsaturated (g) 0.0 0.0 0.0 0.007 0.035 0.072 0.0 0.114 0.684