Рецепт Peach and Strawberry Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
peaches
55.44g |
strawberries
17.86g |
flour
1.95g |
sugar
25.0g |
flour
15.63g |
sugar
1.58g |
baking powder
1.73g |
salt
0.19g |
butter
5.33g |
milk
11.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.12 | 0.2 | 0.0 | 1.61 | 0.0 | 0.0 | 0.0 | 0.05 | 0.36 | 2.85 | 22.8 |
Total Fat (g) | 0.14 | 0.05 | 0.02 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 4.32 | 0.37 | 5.05 | 40.4 |
Carbohydrates (g) | 5.29 | 1.37 | 1.49 | 25.0 | 11.92 | 1.57 | 0.0 | 0.0 | 0.0 | 0.51 | 47.16 | 377.28 |
Ash (g) | 0.24 | 0.07 | 0.01 | 0.0 | 0.07 | 0.0 | 0.64 | 0.19 | 0.11 | 0.08 | 1.41 | 11.28 |
Calories (kcal) | 21.622 | 5.715 | 7.112 | 96.75 | 56.875 | 6.095 | 0.0 | 0.0 | 38.18 | 6.75 | 239.099 | 1912.792 |
Starch (g) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Sucrose (g) | 2.64 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.72 | 21.76 |
Glucose (dextrose) (g) | 1.08 | 0.36 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.44 | 11.52 |
Fructose (g) | 0.85 | 0.44 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.28 | 10.24 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.59 | 0.59 | 4.72 |
Maltose (g) | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.27 | 16.24 | 0.23 | 0.01 | 1.86 | 0.0 | 0.0 | 0.0 | 0.85 | 9.94 | 78.4 | 627.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.65 | 0.87 | 0.01 | 24.98 | 0.04 | 1.57 | 0.0 | 0.0 | 0.0 | 0.59 | 32.72 | 261.76 |
Galactose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.24 |
Dietary Fiber (g) | 0.8 | 0.4 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 3.326 | 2.858 | 0.293 | 0.25 | 2.344 | 0.016 | 0.0 | 0.045 | 1.278 | 12.713 | 23.122 | 184.976 |
Iron (mg) | 0.14 | 0.07 | 0.09 | 0.0 | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.04 | 8.32 |
Magnesium (mg) | 4.99 | 2.322 | 0.43 | 0.0 | 3.438 | 0.0 | 0.0 | 0.002 | 0.107 | 1.125 | 12.412 | 99.296 |
Phosphorus (mg) | 11.088 | 4.286 | 2.11 | 0.0 | 16.875 | 0.0 | 0.0 | 0.0 | 1.278 | 10.238 | 45.875 | 367.0 |
Potassium (mg) | 105.336 | 27.326 | 2.091 | 0.5 | 16.719 | 0.032 | 0.0 | 0.015 | 1.278 | 16.088 | 169.383 | 1355.064 |
Sodium (mg) | 0.0 | 0.179 | 0.039 | 0.0 | 0.313 | 0.0 | 471.96 | 72.671 | 30.672 | 4.5 | 580.333 | 4642.664 |
Zinc (mg) | 0.09 | 0.03 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.29 | 2.32 |
Copper (mg) | 0.039 | 0.009 | 0.003 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.074 | 0.592 |
Manganese (mg) | 0.033 | 0.07 | 0.013 | 0.0 | 0.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.223 | 1.784 |
Selenium (mcg) | 0.1 | 0.1 | 0.7 | 0.2 | 5.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 6.7 | 53.6 |
Vitamin A, IU (IU) | 180.734 | 2.143 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 133.072 | 11.475 | 327.424 | 2619.392 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.731 | 3.15 | 38.881 | 311.048 |
Vitamin A, RAE (mcg_RAE) | 8.87 | 0.179 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.423 | 3.15 | 48.622 | 388.976 |
Beta Carotene (mcg) | 89.813 | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.414 | 0.563 | 100.039 | 800.312 |
Vitamin E (mg) | 0.4 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.12 | 0.01 | 0.6 | 4.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.982 | 4.5 | 7.482 | 59.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 50.45 | 4.644 | 0.352 | 0.0 | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.258 | 466.064 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | 0.01 | 0.01 | н/д | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | 0.09 | 0.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 3.7 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.2 | 113.6 |
Thiamin (mg) | 0.011 | 0.004 | 0.015 | 0.0 | 0.123 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.159 | 1.272 |
Riboflavin (mg) | 0.017 | 0.004 | 0.01 | 0.005 | 0.077 | 0.0 | 0.0 | 0.0 | 0.002 | 0.02 | 0.134 | 1.072 |
Niacin (mg) | 0.449 | 0.07 | 0.115 | 0.0 | 0.922 | 0.0 | 0.0 | 0.0 | 0.002 | 0.012 | 1.57 | 12.56 |
Pantothenic acid (mg) | 0.083 | 0.023 | 0.009 | 0.0 | 0.069 | 0.0 | 0.0 | 0.0 | 0.006 | 0.041 | 0.23 | 1.84 |
Vitamin B-6 (mg) | 0.017 | 0.009 | 0.001 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.037 | 0.296 |
Folate (mcg) | 2.218 | 4.286 | 3.575 | 0.0 | 28.594 | 0.0 | 0.0 | 0.0 | 0.16 | 0.563 | 39.395 | 315.16 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.06 | 0.48 |
Choline (mg) | 3.4 | 1.0 | 0.2 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 1.0 | 1.6 | 8.8 | 70.4 |
Folic acid (mcg) | 0.0 | 0.0 | 3.009 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.071 | 216.568 |
Tryptophan (g) | 0.006 | 0.002 | 0.003 | н/д | 0.02 | н/д | н/д | 0.0 | 0.001 | 0.009 | 0.04 | 0.32 |
Threonine (g) | 0.011 | 0.004 | 0.005 | н/д | 0.044 | н/д | н/д | 0.0 | 0.002 | 0.016 | 0.082 | 0.656 |
Isoleucine (g) | 0.011 | 0.004 | 0.007 | н/д | 0.056 | н/д | н/д | 0.0 | 0.003 | 0.019 | 0.1 | 0.8 |
Leucine (g) | 0.017 | 0.005 | 0.014 | н/д | 0.111 | н/д | н/д | 0.0 | 0.004 | 0.03 | 0.181 | 1.448 |
Lysine (g) | 0.017 | 0.005 | 0.004 | н/д | 0.036 | н/д | н/д | 0.0 | 0.004 | 0.016 | 0.082 | 0.656 |
Methionine (g) | 0.006 | 0.0 | 0.004 | н/д | 0.028 | н/д | н/д | 0.0 | 0.001 | 0.009 | 0.047 | 0.376 |
Cystine (g) | 0.006 | 0.002 | 0.004 | н/д | 0.034 | н/д | н/д | 0.0 | 0.001 | 0.002 | 0.049 | 0.392 |
Phenylalanine (g) | 0.011 | 0.004 | 0.01 | н/д | 0.081 | н/д | н/д | 0.0 | 0.002 | 0.017 | 0.125 | 1.0 |
Tyrosine (g) | 0.006 | 0.004 | 0.006 | н/д | 0.048 | н/д | н/д | 0.0 | 0.002 | 0.017 | 0.083 | 0.664 |
Valine (g) | 0.011 | 0.004 | 0.008 | н/д | 0.066 | н/д | н/д | 0.0 | 0.003 | 0.021 | 0.113 | 0.904 |
Arginine (g) | 0.011 | 0.005 | 0.008 | н/д | 0.066 | н/д | н/д | 0.0 | 0.002 | 0.009 | 0.101 | 0.808 |
Histidine (g) | 0.006 | 0.002 | 0.004 | н/д | 0.036 | н/д | н/д | 0.0 | 0.001 | 0.009 | 0.058 | 0.464 |
Alanine (g) | 0.017 | 0.005 | 0.006 | н/д | 0.052 | н/д | н/д | 0.0 | 0.002 | 0.011 | 0.093 | 0.744 |
Aspartic acid (g) | 0.233 | 0.027 | 0.009 | н/д | 0.069 | н/д | н/д | 0.0 | 0.003 | 0.027 | 0.367 | 2.936 |
Glutamic acid (g) | 0.033 | 0.018 | 0.068 | н/д | 0.544 | н/д | н/д | 0.0 | 0.01 | 0.073 | 0.746 | 5.968 |
Glycine (g) | 0.011 | 0.005 | 0.007 | н/д | 0.058 | н/д | н/д | 0.0 | 0.001 | 0.009 | 0.092 | 0.736 |
Proline (g) | 0.011 | 0.004 | 0.023 | н/д | 0.188 | н/д | н/д | 0.0 | 0.004 | 0.038 | 0.268 | 2.144 |
Serine (g) | 0.017 | 0.005 | 0.01 | н/д | 0.081 | н/д | н/д | 0.0 | 0.003 | 0.012 | 0.128 | 1.024 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.449 | 1.125 | 12.574 | 100.592 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 0.004 | 0.003 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 2.735 | 0.21 | 2.989 | 23.912 |
Phytosterols (mg) | 5.544 | 2.143 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 7.687 | 61.496 |
Monounsaturated Fat (g) | 0.039 | 0.007 | 0.002 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 1.119 | 0.091 | 1.272 | 10.176 |
Polyunsaturated (g) | 0.05 | 0.029 | 0.008 | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | 0.162 | 0.023 | 0.335 | 2.68 |