Рецепт Peach and Raspberry Squares - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 18 		sugar
16.67g 		butter
13.89g 		self-raising flour
11.11g 		eggs
7.33g 		raspberries
5.33g 		peach
9.33g 		vanilla extract
0.23g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 1.1 0.92 0.06 0.08 0.0 2.29 41.22
Total Fat (g) 0.0 11.27 0.11 0.73 0.03 0.02 0.0 12.16 218.88
Carbohydrates (g) 16.66 0.01 8.25 0.06 0.64 0.89 0.03 26.53 477.54
Ash (g) 0.0 0.01 0.48 0.06 0.02 0.04 0.0 0.62 11.16
Calories (kcal) 64.5 99.583 39.333 10.487 2.773 3.64 0.672 220.989 3977.802
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 0.01 0.44 н/д 0.46 8.28
Glucose (dextrose) (g) н/д н/д н/д 0.02 0.1 0.18 н/д 0.3 5.4
Fructose (g) н/д н/д н/д 0.01 0.13 0.14 н/д 0.28 5.04
Lactose (g) н/д н/д н/д 0.01 0.0 0.0 н/д 0.01 0.18
Maltose (g) н/д н/д н/д 0.01 0.0 0.01 н/д 0.02 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.8
Water (g) 0.01 2.49 1.18 5.56 4.57 8.29 0.12 22.23 400.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.01 0.02 0.06 0.24 0.78 0.03 17.79 320.22
Galactose (g) н/д н/д н/д 0.01 0.0 0.01 н/д 0.01 0.18
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.3 0.1 0.0 0.8 14.4
Calcium (mg) 0.167 3.333 37.556 3.887 1.333 0.56 0.026 46.861 843.498
Iron (mg) 0.0 0.0 0.52 0.13 0.04 0.02 0.0 0.72 12.96
Magnesium (mg) 0.0 0.278 2.111 0.88 1.173 0.84 0.028 5.31 95.58
Phosphorus (mg) 0.0 3.333 66.111 14.007 1.547 1.867 0.014 86.878 1563.804
Potassium (mg) 0.333 3.333 13.778 9.827 8.053 17.733 0.345 53.403 961.254
Sodium (mg) 0.0 1.528 141.111 10.267 0.053 0.0 0.021 152.98 2753.64
Zinc (mg) 0.0 0.01 0.07 0.08 0.02 0.02 0.0 0.2 3.6
Copper (mg) 0.0 0.003 0.012 0.007 0.005 0.007 0.0 0.034 0.612
Manganese (mg) 0.0 0.0 0.111 0.003 0.036 0.006 0.001 0.156 2.808
Selenium (mcg) 0.1 0.1 3.8 2.3 0.0 0.0 0.0 6.4 115.2
Vitamin A, IU (IU) 0.0 347.083 0.0 35.713 1.76 30.427 0.0 414.983 7469.694
Retinol (mcg) 0.0 93.194 0.0 10.193 0.0 0.0 0.0 103.388 1860.984
Vitamin A, RAE (mcg_RAE) 0.0 95.0 0.0 10.267 0.107 1.493 0.0 106.867 1923.606
Beta Carotene (mcg) 0.0 21.944 0.0 0.733 0.64 15.12 0.0 38.438 691.884
Vitamin E (mg) 0.0 0.32 0.01 0.07 0.05 0.07 0.0 0.51 9.18
Vitamin D (IU) н/д н/д н/д 2.567 н/д н/д н/д 2.567 46.206
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.0 24.273 7.253 8.493 0.0 42.02 756.36
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.18
Tocopherol, gamma (mg) н/д 0.0 0.04 0.04 0.08 0.0 н/д 0.15 2.7
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.06 0.0 н/д 0.06 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.4 0.6 0.0 2.0 36.0
Thiamin (mg) 0.0 0.001 0.074 0.005 0.002 0.002 0.0 0.084 1.512
Riboflavin (mg) 0.003 0.004 0.046 0.035 0.002 0.003 0.0 0.093 1.674
Niacin (mg) 0.0 0.006 0.648 0.005 0.032 0.076 0.001 0.767 13.806
Pantothenic acid (mg) 0.0 0.015 0.049 0.106 0.018 0.014 0.0 0.201 3.618
Vitamin B-6 (mg) 0.0 0.0 0.006 0.01 0.003 0.003 0.0 0.022 0.396
Folate (mcg) 0.0 0.417 21.778 3.447 1.12 0.373 0.0 27.134 488.412
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.09 0.0 0.0 0.0 0.12 2.16
Choline (mg) 0.0 2.6 1.2 18.4 0.7 0.6 н/д 23.4 421.2
Folic acid (mcg) 0.0 0.0 17.556 0.0 0.0 0.0 0.0 17.556 316.008
Tryptophan (g) н/д 0.001 0.013 0.012 н/д 0.001 н/д 0.028 0.504
Threonine (g) н/д 0.006 0.03 0.041 н/д 0.002 н/д 0.078 1.404
Isoleucine (g) н/д 0.007 0.038 0.049 н/д 0.002 н/д 0.096 1.728
Leucine (g) н/д 0.011 0.076 0.08 н/д 0.003 н/д 0.169 3.042
Lysine (g) н/д 0.01 0.024 0.067 н/д 0.003 н/д 0.104 1.872
Methionine (g) н/д 0.003 0.02 0.028 н/д 0.001 н/д 0.052 0.936
Cystine (g) н/д 0.001 0.023 0.02 н/д 0.001 н/д 0.045 0.81
Phenylalanine (g) н/д 0.006 0.056 0.05 н/д 0.002 н/д 0.113 2.034
Tyrosine (g) н/д 0.006 0.033 0.037 н/д 0.001 н/д 0.076 1.368
Valine (g) н/д 0.008 0.044 0.063 н/д 0.002 н/д 0.118 2.124
Arginine (g) н/д 0.004 0.044 0.06 н/д 0.002 н/д 0.111 1.998
Histidine (g) н/д 0.003 0.024 0.023 н/д 0.001 н/д 0.051 0.918
Alanine (g) н/д 0.004 0.036 0.054 н/д 0.003 н/д 0.097 1.746
Aspartic acid (g) н/д 0.008 0.047 0.098 н/д 0.039 н/д 0.192 3.456
Glutamic acid (g) н/д 0.025 0.37 0.123 н/д 0.006 н/д 0.524 9.432
Glycine (g) н/д 0.003 0.04 0.032 н/д 0.002 н/д 0.076 1.368
Proline (g) н/д 0.011 0.128 0.037 н/д 0.002 н/д 0.178 3.204
Serine (g) н/д 0.007 0.054 0.071 н/д 0.003 н/д 0.135 2.43
Cholesterol (mg) 0.0 29.861 0.0 31.02 0.0 0.0 0.0 60.881 1095.858
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 7.135 0.017 0.227 0.001 0.002 0.0 7.382 132.876
Phytosterols (mg) н/д н/д н/д н/д н/д 0.933 н/д 0.933 16.794
Monounsaturated Fat (g) 0.0 2.919 0.01 0.279 0.003 0.007 0.0 3.219 57.942
Polyunsaturated (g) 0.0 0.422 0.046 0.1 0.02 0.008 0.0 0.596 10.728