Рецепт Peach And Apricot Preserve - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Shiro plums, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		peaches
55.44g 		apricots
54.06g 		lemon juice
3.81g 		sugar
150.0g 		margarine
0.59g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.76 0.01 0.0 0.0 1.28 10.24
Total Fat (g) 0.14 0.21 0.0 0.0 0.47 0.82 6.56
Carbohydrates (g) 5.29 6.01 0.33 149.97 0.0 161.6 1292.8
Ash (g) 0.24 0.41 0.01 0.0 0.01 0.67 5.36
Calories (kcal) 21.622 25.947 0.953 580.5 4.212 633.234 5065.872
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 2.64 3.17 н/д н/д н/д 5.81 46.48
Glucose (dextrose) (g) 1.08 1.28 н/д н/д н/д 2.36 18.88
Fructose (g) 0.85 0.51 н/д н/д н/д 1.36 10.88
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.04 0.03 н/д н/д н/д 0.08 0.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.27 46.68 3.46 0.05 0.1 99.55 796.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.65 4.99 0.09 149.87 0.0 159.6 1276.8
Galactose (g) 0.03 0.0 н/д н/д н/д 0.03 0.24
Dietary Fiber (g) 0.8 1.1 0.0 0.0 0.0 1.9 15.2
Calcium (mg) 3.326 7.027 0.267 1.5 0.018 12.138 97.104
Iron (mg) 0.14 0.21 0.0 0.02 0.0 0.37 2.96
Magnesium (mg) 4.99 5.406 0.229 0.0 0.018 10.642 85.136
Phosphorus (mg) 11.088 12.433 0.229 0.0 0.029 23.779 190.232
Potassium (mg) 105.336 140.006 4.728 3.0 0.106 253.175 2025.4
Sodium (mg) 0.0 0.541 0.038 0.0 5.54 6.119 48.952
Zinc (mg) 0.09 0.11 0.0 0.0 0.0 0.2 1.6
Copper (mg) 0.039 0.043 0.001 0.0 0.0 0.083 0.664
Manganese (mg) 0.033 0.043 0.0 0.0 н/д 0.077 0.616
Selenium (mcg) 0.1 0.1 0.0 0.9 0.0 1.0 8.0
Vitamin A, IU (IU) 180.734 1041.123 0.763 0.0 20.98 1243.6 9948.8
Retinol (mcg) 0.0 0.0 0.0 0.0 4.512 4.512 36.096
Vitamin A, RAE (mcg_RAE) 8.87 51.894 0.038 0.0 4.812 65.614 524.912
Beta Carotene (mcg) 89.813 591.375 0.114 0.0 3.584 684.886 5479.088
Vitamin E (mg) 0.4 0.48 0.01 0.0 0.05 0.94 7.52
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 50.45 48.11 0.343 0.0 0.0 98.904 791.232
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д 0.01 0.08
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.7 5.4 1.8 0.0 0.0 10.8 86.4
Thiamin (mg) 0.011 0.016 0.001 0.0 0.0 0.029 0.232
Riboflavin (mg) 0.017 0.022 0.0 0.03 0.0 0.069 0.552
Niacin (mg) 0.449 0.324 0.004 0.0 0.0 0.777 6.216
Pantothenic acid (mg) 0.083 0.13 0.004 0.0 0.0 0.217 1.736
Vitamin B-6 (mg) 0.017 0.027 0.002 0.0 0.0 0.046 0.368
Folate (mcg) 2.218 4.865 0.496 0.0 0.006 7.584 60.672
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.4 1.5 0.2 0.0 0.1 5.2 41.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.011 н/д н/д н/д 0.016 0.128
Threonine (g) 0.011 0.027 н/д н/д н/д 0.038 0.304
Isoleucine (g) 0.011 0.022 н/д н/д н/д 0.033 0.264
Leucine (g) 0.017 0.043 н/д н/д н/д 0.06 0.48
Lysine (g) 0.017 0.054 н/д н/д н/д 0.071 0.568
Methionine (g) 0.006 0.005 н/д н/д н/д 0.011 0.088
Cystine (g) 0.006 0.0 н/д н/д н/д 0.006 0.048
Phenylalanine (g) 0.011 0.027 н/д н/д н/д 0.038 0.304
Tyrosine (g) 0.006 0.016 н/д н/д н/д 0.022 0.176
Valine (g) 0.011 0.027 н/д н/д н/д 0.038 0.304
Arginine (g) 0.011 0.027 н/д н/д н/д 0.038 0.304
Histidine (g) 0.006 0.016 н/д н/д н/д 0.022 0.176
Alanine (g) 0.017 0.038 н/д н/д н/д 0.054 0.432
Aspartic acid (g) 0.233 0.168 н/д н/д н/д 0.4 3.2
Glutamic acid (g) 0.033 0.086 н/д н/д н/д 0.12 0.96
Glycine (g) 0.011 0.022 н/д н/д н/д 0.033 0.264
Proline (g) 0.011 0.054 н/д н/д н/д 0.065 0.52
Serine (g) 0.017 0.043 н/д н/д н/д 0.06 0.48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.087 0.087 0.696
Saturated Fat (g) 0.011 0.016 0.0 0.0 0.089 0.117 0.936
Phytosterols (mg) 5.544 9.73 н/д н/д н/д 15.274 122.192
Monounsaturated Fat (g) 0.039 0.092 0.0 0.0 0.228 0.359 2.872
Polyunsaturated (g) 0.05 0.043 0.0 0.0 0.143 0.236 1.888