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Рецепт Peach A Berry Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cornstarch
2.67g 		sugar
55.0g 		water
118.5g 		peaches
295.68g 		blueberries
140.6g 		butter
4.73g 		lemon juice
15.25g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.07 0.0 2.69 1.04 0.04 0.06 3.9 3.9
Total Fat (g) 0.0 0.0 0.0 0.74 0.46 3.84 0.0 5.04 5.04
Carbohydrates (g) 2.44 53.95 0.0 28.21 20.37 0.0 1.32 106.29 106.29
Ash (g) 0.0 0.25 0.12 1.27 0.34 0.1 0.04 2.12 2.12
Calories (kcal) 10.173 209.0 0.0 115.315 80.142 33.914 3.813 452.357 452.357
Starch (g) н/д н/д н/д 0.0 0.04 н/д н/д 0.04 0.04
Sucrose (g) н/д 52.01 н/д 14.07 0.15 н/д н/д 66.24 66.24
Glucose (dextrose) (g) н/д 0.74 н/д 5.77 6.86 н/д н/д 13.37 13.37
Fructose (g) н/д 0.61 н/д 4.52 6.99 н/д н/д 12.12 12.12
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.24 0.0 н/д н/д 0.24 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 0.74 118.38 262.77 118.4 0.75 13.84 515.1 515.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 53.36 0.0 24.81 14.0 0.0 0.37 92.54 92.54
Galactose (g) н/д 0.0 н/д 0.18 0.0 н/д н/д 0.18 0.18
Dietary Fiber (g) 0.0 0.0 0.0 4.4 3.4 0.0 0.1 7.9 7.9
Calcium (mg) 0.053 45.65 3.555 17.741 8.436 1.135 1.068 77.638 77.638
Iron (mg) 0.01 0.39 0.0 0.74 0.39 0.0 0.0 1.54 1.54
Magnesium (mg) 0.08 4.95 1.185 26.611 8.436 0.095 0.915 42.272 42.272
Phosphorus (mg) 0.347 2.2 0.0 59.136 16.872 1.135 0.915 80.605 80.605
Potassium (mg) 0.08 73.15 0.0 561.792 108.262 1.135 18.91 763.329 763.329
Sodium (mg) 0.24 15.4 4.74 0.0 1.406 27.245 0.153 49.184 49.184
Zinc (mg) 0.0 0.02 0.01 0.5 0.22 0.0 0.01 0.77 0.77
Copper (mg) 0.001 0.028 0.012 0.207 0.084 0.0 0.005 0.337 0.337
Manganese (mg) 0.001 0.033 0.0 0.177 0.478 0.0 0.002 0.691 0.691
Selenium (mcg) 0.1 0.7 0.0 0.3 0.1 0.0 0.0 1.2 1.2
Vitamin A, IU (IU) 0.0 0.0 0.0 963.917 75.924 118.203 3.05 1161.094 1161.094
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 31.738 0.0 31.738 31.738
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 47.309 4.218 32.353 0.153 84.033 84.033
Beta Carotene (mcg) 0.0 0.0 0.0 479.002 44.992 7.473 0.458 531.925 531.925
Vitamin E (mg) 0.0 0.0 0.0 2.16 0.8 0.11 0.02 3.09 3.09
Vitamin D (IU) н/д н/д 0.0 н/д н/д 2.649 н/д 2.649 2.649
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 269.069 112.48 0.0 1.373 382.921 382.921
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.01 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д н/д 0.06 0.51 0.0 н/д 0.57 0.57
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.04 0.0 н/д 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 19.5 13.6 0.0 7.0 40.2 40.2
Thiamin (mg) 0.0 0.0 0.0 0.059 0.056 0.0 0.005 0.12 0.12
Riboflavin (mg) 0.0 0.0 0.0 0.089 0.056 0.001 0.002 0.148 0.148
Niacin (mg) 0.0 0.061 0.0 2.395 0.591 0.002 0.015 3.063 3.063
Pantothenic acid (mg) 0.0 0.072 0.0 0.444 0.169 0.005 0.015 0.704 0.704
Vitamin B-6 (mg) 0.0 0.022 0.0 0.089 0.07 0.0 0.008 0.189 0.189
Folate (mcg) 0.0 0.55 0.0 11.827 8.436 0.142 1.983 22.938 22.938
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.01
Choline (mg) 0.0 1.3 0.0 18.0 8.4 0.9 0.8 29.4 29.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.03 0.0 0.0 н/д 0.03 0.03
Threonine (g) 0.0 н/д н/д 0.059 0.028 0.002 н/д 0.089 0.089
Isoleucine (g) 0.0 н/д н/д 0.059 0.028 0.002 н/д 0.09 0.09
Leucine (g) 0.001 н/д н/д 0.089 0.056 0.004 н/д 0.15 0.15
Lysine (g) 0.0 н/д н/д 0.089 0.014 0.003 н/д 0.106 0.106
Methionine (g) 0.0 н/д н/д 0.03 0.014 0.001 н/д 0.045 0.045
Cystine (g) 0.0 н/д н/д 0.03 0.014 0.0 н/д 0.044 0.044
Phenylalanine (g) 0.0 н/д н/д 0.059 0.042 0.002 н/д 0.103 0.103
Tyrosine (g) 0.0 н/д н/д 0.03 0.014 0.002 н/д 0.046 0.046
Valine (g) 0.0 н/д н/д 0.059 0.042 0.003 н/д 0.104 0.104
Arginine (g) 0.0 н/д н/д 0.059 0.056 0.001 н/д 0.117 0.117
Histidine (g) 0.0 н/д н/д 0.03 0.014 0.001 н/д 0.045 0.045
Alanine (g) 0.001 н/д н/д 0.089 0.042 0.001 н/д 0.133 0.133
Aspartic acid (g) 0.001 н/д н/д 1.242 0.084 0.003 н/д 1.33 1.33
Glutamic acid (g) 0.001 н/д н/д 0.177 0.127 0.009 н/д 0.314 0.314
Glycine (g) 0.0 н/д н/д 0.059 0.042 0.001 н/д 0.103 0.103
Proline (g) 0.001 н/д н/д 0.059 0.042 0.004 н/д 0.106 0.106
Serine (g) 0.0 н/д н/д 0.089 0.028 0.002 н/д 0.119 0.119
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.17 0.0 10.17 10.17
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.059 0.042 2.43 0.0 2.531 2.531
Phytosterols (mg) н/д н/д н/д 29.568 н/д н/д н/д 29.568 29.568
Monounsaturated Fat (g) 0.001 0.0 0.0 0.207 0.07 0.994 0.0 1.272 1.272
Polyunsaturated (g) 0.001 0.0 0.0 0.266 0.211 0.144 0.0 0.622 0.622