Рецепт Pea Salad With Tangy Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream
19.17g |
wine vinegar
7.45g |
milk
3.39g |
sugar
1.05g |
garlic
0.12g |
peas
47.25g |
water chestnuts
24.84g |
onion
4.0g |
bacon
29.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.4 | 0.0 | 0.11 | 0.0 | 0.02 | 2.47 | 1.04 | 0.07 | 3.36 | 7.48 | 44.88 |
Total Fat (g) | 3.78 | 0.0 | 0.03 | 0.0 | 0.0 | 0.19 | 0.28 | 0.01 | 13.06 | 17.35 | 104.1 |
Carbohydrates (g) | 0.55 | 0.02 | 0.17 | 1.05 | 0.08 | 6.44 | 12.19 | 0.29 | 0.19 | 20.99 | 125.94 |
Ash (g) | 0.16 | 0.01 | 0.03 | 0.0 | 0.0 | 0.37 | 0.41 | 0.03 | 0.73 | 1.75 | 10.5 |
Calories (kcal) | 36.992 | 1.416 | 1.423 | 4.064 | 0.387 | 36.383 | 55.645 | 1.28 | 132.82 | 270.409 | 1622.454 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 1.97 | н/д | н/д | н/д | 1.97 | 11.82 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 2.17 | н/д | н/д | н/д | 2.17 | 13.02 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.24 |
Fructose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.12 | 0.72 |
Lactose (g) | 0.67 | н/д | 0.18 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.85 | 5.1 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.24 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.27 | 7.04 | 3.05 | 0.0 | 0.01 | 37.79 | 10.92 | 3.59 | 11.66 | 88.32 | 529.92 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | 0.0 | 0.18 | 1.05 | 0.03 | 2.36 | н/д | 0.09 | 0.0 | 4.38 | 26.28 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | н/д | 0.1 | 0.0 | 2.2 | 13.2 |
Calcium (mg) | 21.083 | 0.447 | 4.032 | 0.011 | 0.093 | 10.395 | 4.471 | 2.88 | 1.74 | 45.153 | 270.918 |
Iron (mg) | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 0.72 | 0.35 | 0.06 | 0.14 | 1.34 | 8.04 |
Magnesium (mg) | 1.917 | 0.298 | 0.373 | 0.0 | 0.068 | 12.285 | 20.867 | 0.8 | 3.48 | 40.087 | 240.522 |
Phosphorus (mg) | 22.042 | 0.596 | 3.219 | 0.0 | 0.487 | 38.745 | 23.848 | 1.48 | 54.52 | 144.936 | 869.616 |
Potassium (mg) | 27.025 | 2.906 | 5.083 | 0.021 | 1.285 | 72.293 | 111.042 | 11.04 | 60.32 | 291.013 | 1746.078 |
Sodium (mg) | 15.333 | 0.596 | 1.491 | 0.0 | 0.03 | 51.03 | 0.745 | 0.64 | 241.57 | 311.436 | 1868.616 |
Zinc (mg) | 0.07 | 0.0 | 0.01 | 0.0 | 0.0 | 0.39 | 0.22 | 0.02 | 0.34 | 1.05 | 6.3 |
Copper (mg) | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.057 | 0.089 | 0.003 | 0.02 | 0.175 | 1.05 |
Manganese (mg) | 0.002 | 0.004 | 0.0 | 0.0 | 0.001 | 0.161 | 0.397 | 0.006 | 0.006 | 0.577 | 3.462 |
Selenium (mcg) | 0.5 | н/д | 0.1 | 0.0 | 0.0 | 0.9 | н/д | 0.0 | 5.9 | 7.4 | 44.4 |
Vitamin A, IU (IU) | 110.4 | 0.0 | 6.641 | 0.0 | 0.0 | 972.405 | 50.18 | 39.88 | 10.73 | 1190.236 | 7141.416 |
Retinol (mcg) | 30.667 | н/д | 1.965 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.19 | 35.822 | 214.932 |
Vitamin A, RAE (mcg_RAE) | 31.05 | 0.0 | 1.965 | 0.0 | 0.0 | 48.668 | 2.484 | 2.0 | 3.19 | 89.357 | 536.142 |
Beta Carotene (mcg) | 4.983 | н/д | 0.068 | 0.0 | 0.0 | 578.813 | н/д | 23.92 | 0.0 | 607.784 | 3646.704 |
Vitamin E (mg) | 0.08 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.02 | 0.08 | 0.2 | 1.2 |
Vitamin D (IU) | н/д | н/д | 1.762 | н/д | н/д | н/д | н/д | н/д | н/д | 1.762 | 10.572 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1111.32 | н/д | 45.48 | 0.0 | 1156.8 | 6940.8 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.35 | н/д | н/д | 0.02 | 0.39 | 2.34 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 8.9 | 0.8 | 0.0 | 18.4 | 110.4 |
Thiamin (mg) | 0.008 | н/д | 0.001 | 0.0 | 0.001 | 0.123 | 0.04 | 0.002 | 0.081 | 0.255 | 1.53 |
Riboflavin (mg) | 0.033 | н/д | 0.006 | 0.0 | 0.0 | 0.047 | 0.045 | 0.003 | 0.032 | 0.166 | 0.996 |
Niacin (mg) | 0.021 | н/д | 0.003 | 0.0 | 0.001 | 0.813 | 0.199 | 0.021 | 1.111 | 2.168 | 13.008 |
Pantothenic acid (mg) | 0.065 | н/д | 0.012 | 0.0 | н/д | 0.26 | 0.139 | 0.003 | 0.151 | 0.63 | 3.78 |
Vitamin B-6 (mg) | 0.012 | н/д | 0.001 | 0.0 | 0.003 | 0.038 | 0.102 | 0.002 | 0.061 | 0.219 | 1.314 |
Folate (mcg) | 1.342 | н/д | 0.169 | 0.0 | 0.002 | 25.043 | 16.892 | 2.56 | 0.58 | 46.588 | 279.528 |
Vitamin B-12 (mcg) | 0.05 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.27 | 1.62 |
Choline (mg) | 3.7 | н/д | 0.6 | 0.0 | 0.1 | 12.8 | н/д | 0.2 | 13.5 | 30.9 | 185.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | н/д | 0.001 | н/д | 0.0 | 0.019 | 0.012 | 0.001 | 0.029 | 0.07 | 0.42 |
Threonine (g) | 0.023 | н/д | 0.003 | н/д | 0.001 | 0.095 | 0.042 | 0.003 | 0.131 | 0.297 | 1.782 |
Isoleucine (g) | 0.027 | н/д | 0.006 | н/д | 0.001 | 0.09 | 0.04 | 0.003 | 0.157 | 0.323 | 1.938 |
Leucine (g) | 0.052 | н/д | 0.013 | н/д | 0.001 | 0.146 | 0.065 | 0.004 | 0.261 | 0.542 | 3.252 |
Lysine (g) | 0.044 | н/д | 0.01 | н/д | 0.001 | 0.146 | 0.057 | 0.004 | 0.278 | 0.54 | 3.24 |
Methionine (g) | 0.013 | н/д | 0.003 | н/д | 0.0 | 0.038 | 0.025 | 0.001 | 0.075 | 0.155 | 0.93 |
Cystine (g) | 0.006 | н/д | 0.004 | н/д | 0.0 | 0.014 | 0.027 | н/д | 0.038 | 0.089 | 0.534 |
Phenylalanine (g) | 0.025 | н/д | 0.006 | н/д | 0.001 | 0.09 | 0.047 | 0.002 | 0.133 | 0.304 | 1.824 |
Tyrosine (g) | 0.025 | н/д | 0.005 | н/д | 0.0 | 0.052 | 0.032 | 0.002 | 0.104 | 0.221 | 1.326 |
Valine (g) | 0.033 | н/д | 0.007 | н/д | 0.001 | 0.109 | 0.055 | 0.003 | 0.18 | 0.387 | 2.322 |
Arginine (g) | 0.019 | н/д | 0.003 | н/д | 0.002 | 0.194 | 0.107 | 0.005 | 0.218 | 0.548 | 3.288 |
Histidine (g) | 0.015 | н/д | 0.003 | н/д | 0.0 | 0.047 | 0.03 | 0.001 | 0.128 | 0.224 | 1.344 |
Alanine (g) | 0.019 | н/д | 0.004 | н/д | 0.0 | 0.109 | 0.05 | 0.003 | 0.215 | 0.399 | 2.394 |
Aspartic acid (g) | 0.042 | н/д | 0.011 | н/д | 0.002 | 0.227 | 0.211 | 0.007 | 0.316 | 0.815 | 4.89 |
Glutamic acid (g) | 0.109 | н/д | 0.026 | н/д | 0.002 | 0.335 | 0.134 | 0.015 | 0.496 | 1.119 | 6.714 |
Glycine (g) | 0.012 | н/д | 0.002 | н/д | 0.001 | 0.085 | 0.045 | 0.004 | 0.235 | 0.382 | 2.292 |
Proline (g) | 0.05 | н/д | 0.012 | н/д | 0.0 | 0.08 | 0.04 | 0.005 | 0.186 | 0.373 | 2.238 |
Serine (g) | 0.031 | н/д | 0.007 | н/д | 0.001 | 0.08 | 0.045 | 0.003 | 0.128 | 0.294 | 1.764 |
Cholesterol (mg) | 9.967 | н/д | 0.169 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.72 | 29.856 | 179.136 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 2.206 | 0.0 | 0.021 | 0.0 | 0.0 | 0.033 | 0.04 | 0.001 | 4.347 | 6.649 | 39.894 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.009 | н/д | н/д | н/д | н/д | 0.009 | 0.054 |
Monounsaturated Fat (g) | 0.972 | н/д | 0.009 | 0.0 | 0.0 | 0.014 | 0.144 | 0.001 | 5.815 | 6.955 | 41.73 |
Polyunsaturated (g) | 0.161 | н/д | 0.001 | 0.0 | 0.0 | 0.085 | 0.072 | 0.003 | 1.459 | 1.781 | 10.686 |