Рецепт Pea Jelly (Chinese Version Of Yokan) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
split peas
37.8g |
sugar
25.0g |
gelatin
1.25g |
water
2.47g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 9.28 | 0.0 | 0.02 | 0.0 | 9.29 | 111.48 |
Total Fat (g) | 0.44 | 0.0 | 0.0 | 0.0 | 0.44 | 5.28 |
Carbohydrates (g) | 22.82 | 25.0 | 0.18 | 0.0 | 47.99 | 575.88 |
Ash (g) | 1.0 | 0.0 | н/д | 0.0 | 1.0 | 12.0 |
Calories (kcal) | 128.895 | 96.75 | 0.775 | 0.0 | 226.42 | 2717.04 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.26 | 0.01 | 1.05 | 2.47 | 7.79 | 93.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.02 | 24.98 | 0.17 | 0.0 | 28.17 | 338.04 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 9.6 | 0.0 | 0.0 | 0.0 | 9.6 | 115.2 |
Calcium (mg) | 20.79 | 0.25 | 0.038 | 0.074 | 21.151 | 253.812 |
Iron (mg) | 1.67 | 0.0 | 0.0 | 0.0 | 1.68 | 20.16 |
Magnesium (mg) | 43.469 | 0.0 | 0.013 | 0.025 | 43.506 | 522.072 |
Phosphorus (mg) | 138.345 | 0.0 | 0.275 | 0.0 | 138.62 | 1663.44 |
Potassium (mg) | 370.81 | 0.5 | 0.013 | 0.0 | 371.322 | 4455.864 |
Sodium (mg) | 5.67 | 0.0 | 0.938 | 0.099 | 6.706 | 80.472 |
Zinc (mg) | 1.14 | 0.0 | 0.0 | 0.0 | 1.14 | 13.68 |
Copper (mg) | 0.329 | 0.0 | 0.0 | 0.0 | 0.329 | 3.948 |
Manganese (mg) | 0.525 | 0.0 | н/д | 0.0 | 0.525 | 6.3 |
Selenium (mcg) | 0.6 | 0.2 | 0.0 | 0.0 | 0.8 | 9.6 |
Vitamin A, IU (IU) | 56.321 | 0.0 | н/д | 0.0 | 56.321 | 675.852 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.646 | 0.0 | 0.0 | 0.0 | 2.646 | 31.752 |
Beta Carotene (mcg) | 33.641 | 0.0 | 0.0 | 0.0 | 33.641 | 403.692 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.79 | н/д | н/д | н/д | 0.79 | 9.48 |
Tocopherol, delta (mg) | 0.03 | н/д | н/д | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.276 | 0.0 | 0.0 | 0.0 | 0.276 | 3.312 |
Riboflavin (mg) | 0.083 | 0.005 | 0.0 | 0.0 | 0.088 | 1.056 |
Niacin (mg) | 1.092 | 0.0 | 0.0 | 0.0 | 1.092 | 13.104 |
Pantothenic acid (mg) | 0.665 | 0.0 | н/д | 0.0 | 0.665 | 7.98 |
Vitamin B-6 (mg) | 0.064 | 0.0 | 0.0 | 0.0 | 0.064 | 0.768 |
Folate (mcg) | 103.57 | 0.0 | 0.013 | 0.0 | 103.582 | 1242.984 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 36.1 | 0.0 | 0.0 | 0.0 | 36.1 | 433.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.106 | н/д | н/д | н/д | 0.106 | 1.272 |
Threonine (g) | 0.329 | н/д | н/д | н/д | 0.329 | 3.948 |
Isoleucine (g) | 0.382 | н/д | н/д | н/д | 0.382 | 4.584 |
Leucine (g) | 0.665 | н/д | н/д | н/д | 0.665 | 7.98 |
Lysine (g) | 0.669 | н/д | н/д | н/д | 0.669 | 8.028 |
Methionine (g) | 0.094 | н/д | н/д | н/д | 0.094 | 1.128 |
Cystine (g) | 0.14 | н/д | н/д | н/д | 0.14 | 1.68 |
Phenylalanine (g) | 0.427 | н/д | н/д | н/д | 0.427 | 5.124 |
Tyrosine (g) | 0.268 | н/д | н/д | н/д | 0.268 | 3.216 |
Valine (g) | 0.438 | н/д | н/д | н/д | 0.438 | 5.256 |
Arginine (g) | 0.828 | н/д | н/д | н/д | 0.828 | 9.936 |
Histidine (g) | 0.227 | н/д | н/д | н/д | 0.227 | 2.724 |
Alanine (g) | 0.408 | н/д | н/д | н/д | 0.408 | 4.896 |
Aspartic acid (g) | 1.096 | н/д | н/д | н/д | 1.096 | 13.152 |
Glutamic acid (g) | 1.588 | н/д | н/д | н/д | 1.588 | 19.056 |
Glycine (g) | 0.412 | н/д | н/д | н/д | 0.412 | 4.944 |
Proline (g) | 0.382 | н/д | н/д | н/д | 0.382 | 4.584 |
Serine (g) | 0.408 | н/д | н/д | н/д | 0.408 | 4.896 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
Phytosterols (mg) | 51.029 | н/д | н/д | н/д | 51.029 | 612.348 |
Monounsaturated Fat (g) | 0.091 | 0.0 | 0.0 | 0.0 | 0.091 | 1.092 |
Polyunsaturated (g) | 0.189 | 0.0 | 0.0 | 0.0 | 0.189 | 2.268 |