Рецепт PBJ Banana Grilled Cheese Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	nut 0.0g	butter 9.46g	grape jelly 14.0g	peanut butter 10.67g	banana 87.04g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.08	0.02	2.34	0.95	3.39	3.39
Total Fat (g)	н/д	7.67	0.0	5.29	0.29	13.25	13.25
Carbohydrates (g)	н/д	0.01	9.79	2.56	19.88	32.24	32.24
Ash (g)	н/д	0.2	0.02	0.32	0.71	1.25	1.25
Calories (kcal)	н/д	67.828	37.24	62.74	77.466	245.273	245.273
Starch (g)	н/д	н/д	н/д	0.49	4.68	5.17	5.17
Sucrose (g)	н/д	н/д	н/д	0.26	2.08	2.34	2.34
Glucose (dextrose) (g)	н/д	н/д	н/д	0.44	4.33	4.77	4.77
Fructose (g)	н/д	н/д	н/д	0.0	4.22	4.22	4.22
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.01	0.01	0.01
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	1.5	4.17	0.17	65.2	71.04	71.04
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.01	7.17	0.69	10.64	18.52	18.52
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.1	0.6	2.3	3.0	3.0
Calcium (mg)	н/д	2.27	0.98	5.762	4.352	13.364	13.364
Iron (mg)	н/д	0.0	0.03	0.23	0.23	0.49	0.49
Magnesium (mg)	н/д	0.189	0.84	19.099	23.501	43.629	43.629
Phosphorus (mg)	н/д	2.27	0.84	35.745	19.149	58.004	58.004
Potassium (mg)	н/д	2.27	7.56	63.166	311.603	384.6	384.6
Sodium (mg)	н/д	54.49	4.2	50.789	0.87	110.349	110.349
Zinc (mg)	н/д	0.01	0.0	0.28	0.13	0.43	0.43
Copper (mg)	н/д	0.0	0.001	0.061	0.07	0.132	0.132
Manganese (mg)	н/д	0.0	0.018	0.145	0.235	0.398	0.398
Selenium (mcg)	н/д	0.1	0.1	4.3	0.9	5.3	5.3
Vitamin A, IU (IU)	н/д	236.405	0.7	0.0	55.706	292.811	292.811
Retinol (mcg)	н/д	63.477	0.0	0.0	0.0	63.477	63.477
Vitamin A, RAE (mcg_RAE)	н/д	64.706	0.0	0.0	2.611	67.318	67.318
Beta Carotene (mcg)	н/д	14.947	0.42	0.0	22.63	37.997	37.997
Vitamin E (mg)	н/д	0.22	0.0	0.63	0.09	0.94	0.94
Vitamin D (IU)	н/д	5.298	н/д	н/д	н/д	5.298	5.298
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	3.08	0.0	19.149	22.229	22.229
Tocopherol, beta (mg)	н/д	0.0	0.0	0.02	0.0	0.02	0.02
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.89	0.02	0.91	0.91
Tocopherol, delta (mg)	н/д	0.0	0.0	0.07	0.01	0.08	0.08
Vitamin C (mg)	н/д	0.0	0.1	0.0	7.6	7.7	7.7
Thiamin (mg)	н/д	0.001	0.0	0.012	0.026	0.039	0.039
Riboflavin (mg)	н/д	0.003	0.004	0.012	0.061	0.08	0.08
Niacin (mg)	н/д	0.004	0.006	1.404	0.583	1.997	1.997
Pantothenic acid (mg)	н/д	0.01	0.028	0.111	0.287	0.437	0.437
Vitamin B-6 (mg)	н/д	0.0	0.003	0.059	0.322	0.384	0.384
Folate (mcg)	н/д	0.284	0.28	3.735	17.408	21.706	21.706
Vitamin B-12 (mcg)	н/д	0.02	0.0	0.0	0.0	0.02	0.02
Choline (mg)	н/д	1.8	1.4	7.0	8.5	18.8	18.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	н/д	н/д	0.009	0.01	0.01
Threonine (g)	н/д	0.004	н/д	н/д	0.026	0.03	0.03
Isoleucine (g)	н/д	0.005	н/д	н/д	0.026	0.031	0.031
Leucine (g)	н/д	0.008	н/д	н/д	0.061	0.068	0.068
Lysine (g)	н/д	0.007	н/д	н/д	0.044	0.05	0.05
Methionine (g)	н/д	0.002	н/д	н/д	0.009	0.011	0.011
Cystine (g)	н/д	0.001	н/д	н/д	0.009	0.01	0.01
Phenylalanine (g)	н/д	0.004	н/д	н/д	0.044	0.047	0.047
Tyrosine (g)	н/д	0.004	н/д	н/д	0.009	0.012	0.012
Valine (g)	н/д	0.006	н/д	н/д	0.044	0.049	0.049
Arginine (g)	н/д	0.003	н/д	н/д	0.044	0.046	0.046
Histidine (g)	н/д	0.002	н/д	н/д	0.07	0.072	0.072
Alanine (g)	н/д	0.003	н/д	н/д	0.035	0.038	0.038
Aspartic acid (g)	н/д	0.006	н/д	н/д	0.104	0.11	0.11
Glutamic acid (g)	н/д	0.017	н/д	н/д	0.131	0.148	0.148
Glycine (g)	н/д	0.002	н/д	н/д	0.035	0.037	0.037
Proline (g)	н/д	0.008	н/д	н/д	0.026	0.034	0.034
Serine (g)	н/д	0.005	н/д	н/д	0.035	0.04	0.04
Cholesterol (mg)	н/д	20.339	0.0	0.0	0.0	20.339	20.339
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	4.86	0.001	1.016	0.096	5.973	5.973
Phytosterols (mg)	н/д	н/д	н/д	н/д	13.926	13.926	13.926
Monounsaturated Fat (g)	н/д	1.988	0.0	2.212	0.026	4.226	4.226
Polyunsaturated (g)	н/д	0.288	0.0	1.209	0.061	1.557	1.557