Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x ib small prawns or possibly shrimp
1/2 c. chick pea flour, (besan)
    oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		self-raising flour
62.5g 		salt
6.0g 		garlic
2.61g 		ginger
0.93g 		turmeric
0.55g 		water
118.5g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 6.18 0.0 0.17 0.02 0.04 0.0 н/д 6.41 6.41
Total Fat (g) 0.61 0.0 0.01 0.01 0.05 0.0 н/д 0.68 0.68
Carbohydrates (g) 46.39 0.0 0.86 0.17 0.36 0.0 н/д 47.77 47.77
Ash (g) 2.71 5.99 0.04 0.01 0.03 0.12 н/д 8.89 8.89
Calories (kcal) 221.25 0.0 3.889 0.744 1.947 0.0 н/д 227.83 227.83
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.01
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 6.62 0.01 1.53 0.73 0.06 118.38 н/д 127.34 127.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.14 0.0 0.03 0.02 0.02 0.0 н/д 0.2 0.2
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.1 0.0 0.1 0.0 н/д 1.9 1.9
Calcium (mg) 211.25 1.44 4.724 0.149 1.007 3.555 н/д 222.124 222.124
Iron (mg) 2.92 0.02 0.04 0.01 0.23 0.0 н/д 3.22 3.22
Magnesium (mg) 11.875 0.06 0.653 0.4 1.062 1.185 н/д 15.234 15.234
Phosphorus (mg) 371.875 0.0 3.993 0.316 1.474 0.0 н/д 377.659 377.659
Potassium (mg) 77.5 0.48 10.466 3.86 13.888 0.0 н/д 106.193 106.193
Sodium (mg) 793.75 2325.48 0.444 0.121 0.209 4.74 н/д 3124.744 3124.744
Zinc (mg) 0.39 0.01 0.03 0.0 0.02 0.01 н/д 0.46 0.46
Copper (mg) 0.069 0.002 0.008 0.002 0.003 0.012 н/д 0.096 0.096
Manganese (mg) 0.625 0.006 0.044 0.002 0.043 0.0 н/д 0.72 0.72
Selenium (mcg) 21.5 0.0 0.4 0.0 0.0 0.0 н/д 21.9 21.9
Vitamin A, IU (IU) 0.0 0.0 0.235 0.0 0.0 0.0 н/д 0.235 0.235
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.131 0.0 0.0 0.0 н/д 0.131 0.131
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.02 0.0 н/д 0.05 0.05
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.418 0.0 0.0 0.0 н/д 11.668 11.668
Tocopherol, beta (mg) 0.03 н/д н/д н/д 0.0 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.2 н/д н/д н/д 0.0 н/д н/д 0.2 0.2
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.1 0.0 н/д 1.0 1.0
Thiamin (mg) 0.419 0.0 0.005 0.0 0.001 0.0 н/д 0.425 0.425
Riboflavin (mg) 0.256 0.0 0.003 0.0 0.001 0.0 н/д 0.261 0.261
Niacin (mg) 3.644 0.0 0.018 0.007 0.028 0.0 н/д 3.697 3.697
Pantothenic acid (mg) 0.275 0.0 0.016 0.002 н/д 0.0 н/д 0.293 0.293
Vitamin B-6 (mg) 0.031 0.0 0.032 0.001 0.01 0.0 н/д 0.075 0.075
Folate (mcg) 122.5 0.0 0.078 0.102 0.215 0.0 н/д 122.895 122.895
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 6.5 0.0 0.6 0.3 0.3 0.0 н/д 7.6 7.6
Folic acid (mcg) 98.75 0.0 0.0 0.0 0.0 0.0 н/д 98.75 98.75
Tryptophan (g) 0.075 0.0 0.002 0.0 н/д н/д н/д 0.077 0.077
Threonine (g) 0.169 0.0 0.004 0.0 н/д н/д н/д 0.173 0.173
Isoleucine (g) 0.213 0.0 0.006 0.0 н/д н/д н/д 0.219 0.219
Leucine (g) 0.425 0.0 0.008 0.001 н/д н/д н/д 0.434 0.434
Lysine (g) 0.138 0.0 0.007 0.001 н/д н/д н/д 0.145 0.145
Methionine (g) 0.113 0.0 0.002 0.0 н/д н/д н/д 0.115 0.115
Cystine (g) 0.131 0.0 0.002 0.0 н/д н/д н/д 0.133 0.133
Phenylalanine (g) 0.313 0.0 0.005 0.0 н/д н/д н/д 0.318 0.318
Tyrosine (g) 0.188 0.0 0.002 0.0 н/д н/д н/д 0.19 0.19
Valine (g) 0.25 0.0 0.008 0.001 н/д н/д н/д 0.258 0.258
Arginine (g) 0.25 0.0 0.016 0.0 н/д н/д н/д 0.267 0.267
Histidine (g) 0.138 0.0 0.003 0.0 н/д н/д н/д 0.141 0.141
Alanine (g) 0.2 0.0 0.003 0.0 н/д н/д н/д 0.204 0.204
Aspartic acid (g) 0.263 0.0 0.013 0.002 н/д н/д н/д 0.277 0.277
Glutamic acid (g) 2.081 0.0 0.021 0.001 н/д н/д н/д 2.104 2.104
Glycine (g) 0.225 0.0 0.005 0.0 н/д н/д н/д 0.231 0.231
Proline (g) 0.719 0.0 0.003 0.0 н/д н/д н/д 0.722 0.722
Serine (g) 0.306 0.0 0.005 0.0 н/д н/д н/д 0.312 0.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.094 0.0 0.002 0.002 0.017 0.0 н/д 0.115 0.115
Phytosterols (mg) н/д 0.0 н/д 0.14 0.451 н/д н/д 0.591 0.591
Monounsaturated Fat (g) 0.056 0.0 0.0 0.001 0.009 0.0 н/д 0.067 0.067
Polyunsaturated (g) 0.256 0.0 0.007 0.001 0.012 0.0 н/д 0.276 0.276