Рецепт Pawpaw, Pasta And Blue Cheese Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	prosciutto 65.0g	blue cheese 150.0g	mustard 30.0g	lemon 15.37g	cream 304.33g	onion 124.32g	parsley 7.22g	pepper 0.0g	butter 28.4g	Всего в порции	Всего в рецепте
Protein (g)	13.31	32.1	1.31	0.17	8.22	0.99	0.21	н/д	0.24	56.56	56.56
Total Fat (g)	3.52	43.11	1.2	0.05	58.77	0.1	0.06	н/д	23.04	129.83	129.83
Carbohydrates (g)	0.0	3.51	1.6	1.43	11.14	9.39	0.46	н/д	0.02	27.54	27.54
Ash (g)	0.68	7.67	1.09	0.05	1.77	0.42	0.16	н/д	0.6	12.43	12.43
Calories (kcal)	88.4	529.5	20.1	4.457	593.444	39.782	2.599	н/д	203.628	1481.91	1481.91
Starch (g)	н/д	н/д	0.19	н/д	н/д	0.0	н/д	н/д	н/д	0.19	0.19
Sucrose (g)	н/д	н/д	0.07	н/д	н/д	0.9	н/д	н/д	н/д	0.96	0.96
Glucose (dextrose) (g)	н/д	н/д	0.14	н/д	н/д	2.81	н/д	н/д	н/д	2.95	2.95
Fructose (g)	н/д	н/д	0.05	н/д	н/д	2.51	н/д	н/д	н/д	2.57	2.57
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.02	н/д	н/д	н/д	0.02	0.02
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	47.39	63.62	24.8	13.68	224.44	113.43	6.33	н/д	4.51	498.18	498.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.75	0.26	0.38	0.43	6.24	0.06	н/д	0.02	8.14	8.14
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.0	0.4	0.0	1.1	0.2	н/д	0.0	2.8	2.8
Calcium (mg)	3.9	792.0	17.4	3.996	292.157	24.864	9.964	н/д	6.816	1151.097	1151.097
Iron (mg)	0.66	0.47	0.45	0.09	0.12	0.32	0.45	н/д	0.01	2.57	2.57
Magnesium (mg)	16.25	34.5	14.7	1.23	27.39	11.189	3.61	н/д	0.568	109.436	109.436
Phosphorus (mg)	148.85	580.5	31.8	2.459	243.464	33.566	4.188	н/д	6.816	1051.643	1051.643
Potassium (mg)	239.85	384.0	41.4	21.211	371.283	147.941	39.999	н/д	6.816	1252.499	1252.499
Sodium (mg)	35.75	2092.5	340.5	0.307	121.732	9.946	4.043	н/д	163.584	2768.362	2768.362
Zinc (mg)	1.48	3.99	0.19	0.01	0.82	0.16	0.08	н/д	0.03	6.75	6.75
Copper (mg)	0.052	0.06	0.027	0.006	0.03	0.075	0.011	н/д	0.0	0.261	0.261
Manganese (mg)	0.02	0.015	0.126	0.005	0.0	0.099	0.012	н/д	0.0	0.276	0.276
Selenium (mcg)	23.0	21.8	9.9	0.1	1.8	0.6	0.0	н/д	0.3	57.4	57.4
Vitamin A, IU (IU)	3.9	1144.5	21.3	3.381	1996.405	1.243	608.213	н/д	709.716	4488.658	4488.658
Retinol (mcg)	1.3	288.0	0.0	0.0	541.707	н/д	0.0	н/д	190.564	1021.571	1021.571
Vitamin A, RAE (mcg_RAE)	1.3	297.0	1.2	0.154	550.837	0.0	30.396	н/д	194.256	1075.143	1075.143
Beta Carotene (mcg)	0.0	111.0	8.7	0.461	112.602	1.243	364.899	н/д	44.872	643.777	643.777
Vitamin E (mg)	0.11	0.38	0.11	0.02	1.67	0.02	0.05	н/д	0.66	3.03	3.03
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	15.904	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	5.4	1.691	0.0	7.459	401.504	н/д	0.0	416.054	416.054
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.62	н/д	н/д	0.0	0.04	н/д	0.0	0.65	0.65
Tocopherol, delta (mg)	н/д	н/д	0.02	н/д	н/д	0.0	0.0	н/д	0.0	0.02	0.02
Vitamin C (mg)	0.6	0.0	0.5	8.1	2.4	6.0	9.6	н/д	0.0	27.2	27.2
Thiamin (mg)	0.572	0.045	0.102	0.006	0.091	0.05	0.006	н/д	0.003	0.876	0.876
Riboflavin (mg)	0.15	0.57	0.009	0.003	0.456	0.025	0.007	н/д	0.009	1.229	1.229
Niacin (mg)	3.471	1.53	0.156	0.015	0.183	0.162	0.095	н/д	0.011	5.623	5.623
Pantothenic acid (mg)	0.527	2.595	0.09	0.029	0.852	0.124	0.029	н/д	0.031	4.277	4.277
Vitamin B-6 (mg)	0.325	0.255	0.018	0.012	0.091	0.162	0.006	н/д	0.0	0.87	0.87
Folate (mcg)	5.85	54.0	2.1	1.691	6.087	28.594	10.974	н/д	0.852	110.147	110.147
Vitamin B-12 (mcg)	0.46	1.83	0.0	0.0	0.67	н/д	0.0	н/д	0.05	3.01	3.01
Choline (mg)	47.0	23.1	6.7	0.8	51.1	6.8	0.9	н/д	5.3	141.8	141.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.169	0.465	0.003	н/д	0.122	0.012	0.004	н/д	0.003	0.778	0.778
Threonine (g)	0.611	1.185	0.051	н/д	0.365	0.025	0.009	н/д	0.011	2.257	2.257
Isoleucine (g)	0.624	1.68	0.045	н/д	0.487	0.012	0.009	н/д	0.014	2.871	2.871
Leucine (g)	1.066	2.88	0.09	н/д	0.791	0.037	0.014	н/д	0.023	4.902	4.902
Lysine (g)	1.196	2.775	0.081	н/д	0.639	0.037	0.013	н/д	0.02	4.761	4.761
Methionine (g)	0.351	0.87	0.024	н/д	0.213	0.012	0.003	н/д	0.006	1.479	1.479
Cystine (g)	0.169	0.165	0.024	н/д	0.091	0.012	0.001	н/д	0.003	0.465	0.465
Phenylalanine (g)	0.533	1.635	0.051	н/д	0.396	0.025	0.011	н/д	0.011	2.662	2.662
Tyrosine (g)	0.462	1.95	0.042	н/д	0.396	0.012	0.006	н/д	0.011	2.879	2.879
Valine (g)	0.722	2.34	0.06	н/д	0.548	0.025	0.012	н/д	0.017	3.723	3.723
Arginine (g)	0.826	1.065	0.078	н/д	0.304	0.137	0.009	н/д	0.009	2.427	2.427
Histidine (g)	0.533	1.14	0.036	н/д	0.213	0.012	0.004	н/д	0.006	1.944	1.944
Alanine (g)	0.774	0.96	0.051	н/д	0.274	0.025	0.014	н/д	0.009	2.106	2.106
Aspartic acid (g)	1.235	2.16	0.12	н/д	0.639	0.087	0.021	н/д	0.017	4.279	4.279
Glutamic acid (g)	2.087	7.77	0.225	н/д	1.735	0.224	0.018	н/д	0.051	12.109	12.109
Glycine (g)	0.631	0.615	0.072	н/д	0.183	0.025	0.011	н/д	0.006	1.541	1.541
Proline (g)	0.533	3.15	0.111	н/д	0.791	0.025	0.015	н/д	0.023	4.648	4.648
Serine (g)	0.553	1.68	0.063	н/д	0.456	0.025	0.01	н/д	0.014	2.801	2.801
Cholesterol (mg)	44.2	112.5	0.0	0.0	200.858	0.0	0.0	н/д	61.06	418.618	418.618
Trans Fat (g)	н/д	н/д	0.003	н/д	н/д	н/д	н/д	н/д	н/д	0.003	0.003
Saturated Fat (g)	1.216	28.005	0.075	0.006	36.58	н/д	0.009	н/д	14.589	80.481	80.481
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.361	н/д	н/д	0.361	0.361
Monounsaturated Fat (g)	1.586	11.67	0.789	0.002	16.982	н/д	0.022	н/д	5.97	37.019	37.019
Polyunsaturated (g)	0.377	1.2	0.285	0.014	2.191	н/д	0.009	н/д	0.863	4.939	4.939