Рецепт Paw Paw's (Lake Charles) Catfish Court Bouillon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bell pepper
20.36g |
tomatoes sauce
245.0g |
water
631.47g |
parsley
1.2g |
onion tops
8.0g |
worcestershire sauce
2.83g |
salt
2.0g |
pepper
1.06g |
pepper
0.88g |
garlic salt
0.93g |
paprika
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 3.23 | 0.0 | 0.04 | 0.14 | 0.0 | 0.0 | 0.01 | 0.1 | 0.16 | 0.15 | 4.01 | 24.06 |
Total Fat (g) | 0.03 | 0.44 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.14 | 0.67 | 4.02 |
Carbohydrates (g) | 0.94 | 13.18 | 0.0 | 0.08 | 0.45 | 0.55 | 0.0 | 0.06 | 0.57 | 0.68 | 0.59 | 17.1 | 102.6 |
Ash (g) | 0.09 | 4.9 | 0.63 | 0.03 | 0.05 | 0.06 | 2.0 | 0.0 | 0.04 | 0.03 | 0.07 | 7.9 | 47.4 |
Calories (kcal) | 4.073 | 58.8 | 0.0 | 0.433 | 2.0 | 2.21 | 0.0 | 0.329 | 2.231 | 3.099 | 3.035 | 76.209 | 457.254 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | 0.64 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.67 | 4.02 |
Glucose (dextrose) (g) | 0.24 | 5.71 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.03 | 5.99 | 35.94 |
Fructose (g) | 0.23 | 4.07 | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.07 | 4.39 | 26.34 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.12 | 223.24 | 630.84 | 1.06 | 7.34 | 2.23 | 0.0 | 0.98 | 0.09 | 0.06 | 0.1 | 885.06 | 5310.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.49 | 10.41 | 0.0 | 0.01 | 0.17 | 0.28 | 0.0 | 0.04 | 0.01 | 0.23 | 0.11 | 11.75 | 70.5 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 3.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.4 | 5.1 | 30.6 |
Calcium (mg) | 2.036 | 31.85 | 18.944 | 1.661 | 4.88 | 3.032 | 0.48 | 0.074 | 3.824 | 0.747 | 1.859 | 69.386 | 416.316 |
Iron (mg) | 0.07 | 2.5 | 0.0 | 0.07 | 0.15 | 0.15 | 0.01 | 0.0 | 0.25 | 0.03 | 0.25 | 3.48 | 20.88 |
Magnesium (mg) | 2.036 | 39.2 | 6.315 | 0.602 | 1.6 | 0.368 | 0.02 | 0.127 | 1.698 | 0.541 | 1.943 | 54.45 | 326.7 |
Phosphorus (mg) | 4.073 | 63.7 | 0.0 | 0.698 | 2.64 | 1.7 | 0.0 | 0.276 | 1.514 | 3.892 | 3.623 | 82.115 | 492.69 |
Potassium (mg) | 35.636 | 810.95 | 0.0 | 6.666 | 20.8 | 22.667 | 0.16 | 2.238 | 11.016 | 10.276 | 24.612 | 945.021 | 5670.126 |
Sodium (mg) | 0.611 | 1283.8 | 25.259 | 0.674 | 0.32 | 27.767 | 775.16 | 0.042 | 0.385 | 0.243 | 0.357 | 2114.617 | 12687.702 |
Zinc (mg) | 0.03 | 0.49 | 0.06 | 0.01 | 0.04 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.04 | 0.72 | 4.32 |
Copper (mg) | 0.014 | 0.294 | 0.063 | 0.002 | 0.005 | 0.006 | 0.001 | 0.0 | 0.01 | 0.001 | 0.006 | 0.402 | 2.412 |
Manganese (mg) | 0.024 | 0.27 | 0.0 | 0.002 | 0.01 | н/д | 0.002 | 0.001 | 0.049 | 0.005 | 0.009 | 0.373 | 2.238 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.0 | 6.0 |
Vitamin A, IU (IU) | 75.344 | 1060.85 | 0.0 | 101.369 | 320.0 | 2.238 | 0.0 | 33.205 | 2.616 | 0.0 | 553.718 | 2149.341 | 12896.046 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.168 |
Vitamin A, RAE (mcg_RAE) | 3.665 | 53.9 | 0.0 | 5.066 | 16.0 | 0.142 | 0.0 | 1.665 | 0.131 | 0.0 | 27.689 | 108.258 | 649.548 |
Beta Carotene (mcg) | 42.356 | 634.55 | 0.0 | 60.816 | 192.0 | 1.218 | 0.0 | 17.223 | 1.365 | 0.0 | 290.63 | 1240.158 | 7440.948 |
Vitamin E (mg) | 0.08 | 3.48 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.31 | 3.92 | 23.52 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 34248.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 34248.603 | 205491.618 |
Lutein + zeaxanthin (mcg) | 69.439 | 56.35 | 0.0 | 66.917 | 73.28 | 1.36 | 0.0 | 0.541 | 1.794 | 0.0 | 138.149 | 407.829 | 2446.974 |
Tocopherol, beta (mg) | 0.0 | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.0 | 0.25 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.04 | 0.0 | 0.03 | 0.33 | 1.98 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 16.4 | 17.2 | 0.0 | 1.6 | 3.6 | 0.4 | 0.0 | 1.4 | 0.2 | 0.2 | 0.7 | 41.6 | 249.6 |
Thiamin (mg) | 0.012 | 0.049 | 0.0 | 0.001 | 0.006 | 0.002 | 0.0 | 0.001 | 0.001 | 0.004 | 0.007 | 0.083 | 0.498 |
Riboflavin (mg) | 0.006 | 0.172 | 0.0 | 0.001 | 0.011 | 0.004 | 0.0 | 0.001 | 0.002 | 0.001 | 0.018 | 0.216 | 1.296 |
Niacin (mg) | 0.098 | 2.401 | 0.0 | 0.016 | 0.016 | 0.02 | 0.0 | 0.01 | 0.01 | 0.006 | 0.161 | 2.738 | 16.428 |
Pantothenic acid (mg) | 0.02 | 0.76 | 0.0 | 0.005 | 0.005 | н/д | 0.0 | 0.003 | н/д | н/д | 0.019 | 0.812 | 4.872 |
Vitamin B-6 (mg) | 0.045 | 0.245 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.003 | 0.003 | 0.027 | 0.042 | 0.371 | 2.226 |
Folate (mcg) | 2.036 | 26.95 | 0.0 | 1.829 | 1.12 | 0.227 | 0.0 | 0.488 | 0.088 | 0.019 | 1.113 | 33.869 | 203.214 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.1 | 24.3 | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.6 | 0.5 | 27.3 | 163.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.025 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.029 | 0.174 |
Threonine (g) | 0.008 | 0.098 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.004 | н/д | 0.112 | 0.672 |
Isoleucine (g) | 0.004 | 0.074 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.006 | н/д | 0.085 | 0.51 |
Leucine (g) | 0.008 | 0.098 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.119 | 0.714 |
Lysine (g) | 0.008 | 0.098 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.005 | н/д | 0.114 | 0.684 |
Methionine (g) | 0.002 | 0.025 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | н/д | 0.03 | 0.18 |
Cystine (g) | 0.002 | 0.025 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.028 | 0.168 |
Phenylalanine (g) | 0.018 | 0.245 | н/д | 0.002 | н/д | н/д | 0.0 | 0.001 | н/д | 0.004 | н/д | 0.27 | 1.62 |
Tyrosine (g) | 0.002 | 0.049 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.054 | 0.324 |
Valine (g) | 0.008 | 0.074 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.007 | н/д | 0.091 | 0.546 |
Arginine (g) | 0.006 | 0.074 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.016 | н/д | 0.097 | 0.582 |
Histidine (g) | 0.002 | 0.049 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | н/д | 0.055 | 0.33 |
Alanine (g) | 0.008 | 0.098 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | н/д | 0.112 | 0.672 |
Aspartic acid (g) | 0.043 | 0.49 | н/д | 0.003 | н/д | н/д | 0.0 | 0.003 | н/д | 0.012 | н/д | 0.551 | 3.306 |
Glutamic acid (g) | 0.039 | 1.593 | н/д | 0.003 | н/д | н/д | 0.0 | 0.002 | н/д | 0.02 | н/д | 1.656 | 9.936 |
Glycine (g) | 0.006 | 0.074 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | н/д | 0.005 | н/д | 0.087 | 0.522 |
Proline (g) | 0.004 | 0.049 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | н/д | 0.058 | 0.348 |
Serine (g) | 0.01 | 0.098 | н/д | 0.002 | н/д | н/д | 0.0 | 0.001 | н/д | 0.005 | н/д | 0.115 | 0.69 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.074 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.022 | 0.121 | 0.726 |
Phytosterols (mg) | 1.833 | н/д | н/д | 0.06 | н/д | н/д | 0.0 | н/д | 0.805 | 0.075 | 1.838 | 4.61 | 27.66 |
Monounsaturated Fat (g) | 0.002 | 0.074 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.013 | 0.102 | 0.612 |
Polyunsaturated (g) | 0.012 | 0.172 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.001 | 0.01 | 0.004 | 0.087 | 0.29 | 1.74 |