Рецепт Paw Paw Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
flour
30.0g |
baking powder
1.15g |
baking soda
0.57g |
salt
0.38g |
sugar
27.5g |
butter
21.3g |
vanilla
1.58g |
egg yolk
0.0g |
walnuts
6.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.11 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 | 0.0 | н/д | 1.0 | 5.33 | 10.66 |
Total Fat (g) | 0.56 | 0.0 | 0.0 | 0.0 | 0.0 | 17.28 | 0.0 | н/д | 4.29 | 22.13 | 44.26 |
Carbohydrates (g) | 21.77 | 0.0 | 0.0 | 0.0 | 26.97 | 0.01 | 0.2 | н/д | 0.9 | 49.86 | 99.72 |
Ash (g) | 0.48 | 0.42 | 0.21 | 0.37 | 0.12 | 0.45 | 0.0 | н/д | 0.12 | 2.19 | 4.38 |
Calories (kcal) | 101.7 | 0.0 | 0.0 | 0.0 | 104.5 | 152.721 | 4.536 | н/д | 43.041 | 406.498 | 812.996 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 26.0 | н/д | н/д | н/д | 0.16 | 26.16 | 52.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.37 | н/д | н/д | н/д | 0.01 | 0.38 | 0.76 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.31 | н/д | н/д | н/д | 0.01 | 0.31 | 0.62 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | н/д | 0.0 | 0.5 | 1.0 |
Water (g) | 3.08 | 0.0 | 0.0 | 0.0 | 0.37 | 3.38 | 0.83 | н/д | 0.27 | 7.93 | 15.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.0 | 0.0 | 0.0 | 26.68 | 0.01 | 0.2 | н/д | 0.17 | 27.19 | 54.38 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 4.1 | 8.2 |
Calcium (mg) | 10.2 | 0.0 | 0.0 | 0.09 | 22.825 | 5.112 | 0.173 | н/д | 6.45 | 44.85 | 89.7 |
Iron (mg) | 1.16 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.19 | 1.56 | 3.12 |
Magnesium (mg) | 41.4 | 0.0 | 0.0 | 0.004 | 2.475 | 0.426 | 0.189 | н/д | 10.398 | 54.892 | 109.784 |
Phosphorus (mg) | 103.8 | 0.0 | 0.0 | 0.0 | 1.1 | 5.112 | 0.095 | н/д | 22.771 | 132.878 | 265.756 |
Potassium (mg) | 121.5 | 0.0 | 0.0 | 0.03 | 36.575 | 5.112 | 2.331 | н/д | 29.023 | 194.571 | 389.142 |
Sodium (mg) | 1.5 | 314.64 | 157.32 | 145.343 | 7.7 | 122.688 | 0.142 | н/д | 0.132 | 749.464 | 1498.928 |
Zinc (mg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | н/д | 0.2 | 1.11 | 2.22 |
Copper (mg) | 0.114 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.001 | н/д | 0.105 | 0.234 | 0.468 |
Manganese (mg) | 1.14 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.004 | н/д | 0.224 | 1.385 | 2.77 |
Selenium (mcg) | 21.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | н/д | 0.3 | 22.1 | 44.2 |
Vitamin A, IU (IU) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 532.287 | 0.0 | н/д | 1.316 | 536.303 | 1072.606 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.923 | 0.0 | н/д | 0.0 | 142.923 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.692 | 0.0 | н/д | 0.066 | 145.758 | 291.516 |
Beta Carotene (mcg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 33.654 | 0.0 | н/д | 0.79 | 35.944 | 71.888 |
Vitamin E (mg) | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 0.0 | н/д | 0.05 | 0.79 | 1.58 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 11.928 | н/д | н/д | н/д | 11.928 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 66.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.592 | 66.592 | 133.184 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.37 | 1.37 | 2.74 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.12 | 0.12 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.1 | 0.2 |
Thiamin (mg) | 0.135 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.022 | 0.16 | 0.32 |
Riboflavin (mg) | 0.066 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | н/д | 0.01 | 0.084 | 0.168 |
Niacin (mg) | 1.911 | 0.0 | 0.0 | 0.0 | 0.03 | 0.009 | 0.007 | н/д | 0.074 | 2.031 | 4.062 |
Pantothenic acid (mg) | 0.303 | 0.0 | 0.0 | 0.0 | 0.036 | 0.023 | 0.001 | н/д | 0.038 | 0.4 | 0.8 |
Vitamin B-6 (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | н/д | 0.036 | 0.149 | 0.298 |
Folate (mcg) | 13.2 | 0.0 | 0.0 | 0.0 | 0.275 | 0.639 | 0.0 | н/д | 6.45 | 20.564 | 41.128 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 0.0 | 0.04 | 0.08 |
Choline (mg) | 9.4 | 0.0 | 0.0 | 0.0 | 0.6 | 4.0 | н/д | н/д | 2.6 | 16.6 | 33.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.063 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.011 | 0.076 | 0.152 |
Threonine (g) | 0.12 | н/д | н/д | 0.0 | н/д | 0.009 | н/д | н/д | 0.039 | 0.168 | 0.336 |
Isoleucine (g) | 0.153 | н/д | н/д | 0.0 | н/д | 0.011 | н/д | н/д | 0.041 | 0.205 | 0.41 |
Leucine (g) | 0.279 | н/д | н/д | 0.0 | н/д | 0.017 | н/д | н/д | 0.077 | 0.373 | 0.746 |
Lysine (g) | 0.114 | н/д | н/д | 0.0 | н/д | 0.015 | н/д | н/д | 0.028 | 0.157 | 0.314 |
Methionine (g) | 0.063 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | н/д | 0.016 | 0.083 | 0.166 |
Cystine (g) | 0.096 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | н/д | 0.014 | 0.112 | 0.224 |
Phenylalanine (g) | 0.195 | н/д | н/д | 0.0 | н/д | 0.009 | н/д | н/д | 0.047 | 0.25 | 0.5 |
Tyrosine (g) | 0.12 | н/д | н/д | 0.0 | н/д | 0.009 | н/д | н/д | 0.027 | 0.156 | 0.312 |
Valine (g) | 0.186 | н/д | н/д | 0.0 | н/д | 0.013 | н/д | н/д | 0.049 | 0.248 | 0.496 |
Arginine (g) | 0.192 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.15 | 0.348 | 0.696 |
Histidine (g) | 0.096 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | н/д | 0.026 | 0.126 | 0.252 |
Alanine (g) | 0.147 | н/д | н/д | 0.0 | н/д | 0.006 | н/д | н/д | 0.046 | 0.199 | 0.398 |
Aspartic acid (g) | 0.21 | н/д | н/д | 0.0 | н/д | 0.013 | н/д | н/д | 0.12 | 0.343 | 0.686 |
Glutamic acid (g) | 1.299 | н/д | н/д | 0.0 | н/д | 0.038 | н/д | н/д | 0.186 | 1.523 | 3.046 |
Glycine (g) | 0.165 | н/д | н/д | 0.0 | н/д | 0.004 | н/д | н/д | 0.054 | 0.223 | 0.446 |
Proline (g) | 0.426 | н/д | н/д | 0.0 | н/д | 0.017 | н/д | н/д | 0.047 | 0.49 | 0.98 |
Serine (g) | 0.195 | н/д | н/д | 0.0 | н/д | 0.011 | н/д | н/д | 0.061 | 0.267 | 0.534 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.795 | 0.0 | н/д | 0.0 | 45.795 | 91.59 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 10.942 | 0.0 | н/д | 0.403 | 11.441 | 22.882 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.739 | 4.739 | 9.478 |
Monounsaturated Fat (g) | 0.069 | 0.0 | 0.0 | 0.0 | 0.0 | 4.477 | 0.0 | н/д | 0.588 | 5.134 | 10.268 |
Polyunsaturated (g) | 0.234 | 0.0 | 0.0 | 0.0 | 0.0 | 0.648 | 0.0 | н/д | 3.104 | 3.986 | 7.972 |