Распечатать
E-mail
 |
Ингредиенты
- Bitter gourd/Pavakka (cut into round pieces) – 2
- Grated Coconut- 1 1/4 cup
- Turmeric powder-1/2 tsp
- Red Chilly Powder- 1/2 tsp
- Pepper – 1/2 tsp
- Rice(dry roasted) – 1 tsp
- Mustard seeds-1 tsp
- urad (uzhunnu)dal –1/2 tsp
- Dry red chilly-2
- Curry leaves
- salt
- Oil – 3 tbsp
View Full Recipe at iCookiPost
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 200g | |
| Calories 579 | |
| Calories from Fat 508 | 88% |
| Total Fat 58.45g | 73% |
| Saturated Fat 18.49g | 74% |
| Trans Fat 1.05g | |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Potassium 507mg | 14% |
| Total Carbs 15.49g | 4% |
| Dietary Fiber 7.9g | 26% |
| Sugars 3.25g | 2% |
| Protein 3.15g | 5% |
%20and%20curry%20leaves.%3C/p%3E%3Cp%3EAdd%20the%20seasoning%20to%20the%20pavakka%20mix.%3C/p%3E%3Cp%3EPavakka%20erissery%20is%20ready%20to%20serve.%3C/p%3E%3Cp%3EVN:F%20[1.9.22_1171]%3C/p%3E%3Cp%3ERating:%200.0/5%20(0%20votes%20cast)%3C/p%3E%3Cp%3EVN:F%20[1.9.22_1171]%3C/p%3E%3Cp%3EPosted%20by%20prajusha%3C/p%3E){kind=link}