Рецепт Paupiettes De Boeuf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
onions
24.75g |
mushrooms
27.5g |
lemon rind
0.75g |
bread crumbs
1.69g |
parsley
3.56g |
salt
0.75g |
pepper
0.07g |
eggs
12.32g |
bottom
55.56g |
pepper
0.0g |
salt
0.0g |
butter
7.1g |
water
29.63g |
garlics
0.65g |
mustard
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.85 | 0.01 | 0.23 | 0.11 | 0.0 | 0.01 | 1.55 | 11.5 | н/д | н/д | 0.06 | 0.0 | 0.04 | 0.16 | 14.79 | 118.32 |
Total Fat (g) | 0.02 | 0.09 | 0.0 | 0.09 | 0.03 | 0.0 | 0.0 | 1.22 | 6.41 | н/д | н/д | 5.76 | 0.0 | 0.0 | 0.15 | 13.79 | 110.32 |
Carbohydrates (g) | 2.31 | 0.9 | 0.12 | 1.21 | 0.23 | 0.0 | 0.04 | 0.09 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.22 | 0.2 | 5.33 | 42.64 |
Ash (g) | 0.09 | 0.23 | 0.0 | 0.05 | 0.08 | 0.75 | 0.0 | 0.11 | 0.56 | н/д | н/д | 0.15 | 0.03 | 0.01 | 0.14 | 2.2 | 17.6 |
Calories (kcal) | 9.9 | 6.05 | 0.353 | 6.666 | 1.283 | 0.0 | 0.169 | 17.618 | 106.684 | н/д | н/д | 50.907 | 0.0 | 0.972 | 2.513 | 203.113 | 1624.904 |
Starch (g) | 0.0 | 0.0 | н/д | 1.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 1.03 | 8.24 |
Sucrose (g) | 0.25 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.27 | 2.16 |
Glucose (dextrose) (g) | 0.49 | 0.41 | н/д | 0.03 | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.97 | 7.76 |
Fructose (g) | 0.32 | 0.05 | н/д | 0.04 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.43 | 3.44 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.05 | 25.42 | 0.61 | 0.11 | 3.12 | 0.0 | 0.01 | 9.34 | 37.16 | н/д | н/д | 1.13 | 29.6 | 0.38 | 3.1 | 132.04 | 1056.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | 0.45 | 0.03 | 0.1 | 0.03 | 0.0 | 0.0 | 0.09 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.03 | 1.81 | 14.48 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.4 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 8.8 |
Calcium (mg) | 5.693 | 0.825 | 1.005 | 3.088 | 4.916 | 0.18 | 0.29 | 6.53 | 11.113 | н/д | н/д | 1.704 | 0.889 | 1.181 | 2.175 | 39.588 | 316.704 |
Iron (mg) | 0.05 | 0.14 | 0.01 | 0.08 | 0.22 | 0.0 | 0.02 | 0.23 | 0.97 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 | 1.78 | 14.24 |
Magnesium (mg) | 2.475 | 2.475 | 0.113 | 0.726 | 1.781 | 0.008 | 0.129 | 1.478 | 12.224 | н/д | н/д | 0.142 | 0.296 | 0.163 | 1.838 | 23.847 | 190.776 |
Phosphorus (mg) | 7.178 | 23.65 | 0.09 | 2.784 | 2.066 | 0.0 | 0.115 | 23.531 | 110.574 | н/д | н/д | 1.704 | 0.0 | 0.998 | 3.975 | 176.665 | 1413.32 |
Potassium (mg) | 36.135 | 87.448 | 1.2 | 3.308 | 19.736 | 0.06 | 0.834 | 16.509 | 181.697 | н/д | н/д | 1.704 | 0.0 | 2.617 | 5.175 | 356.422 | 2851.376 |
Sodium (mg) | 0.99 | 1.375 | 0.045 | 12.353 | 1.995 | 290.685 | 0.029 | 17.248 | 31.116 | н/д | н/д | 40.896 | 1.185 | 0.111 | 42.563 | 440.59 | 3524.72 |
Zinc (mg) | 0.04 | 0.14 | 0.0 | 0.02 | 0.04 | 0.0 | 0.0 | 0.14 | 2.12 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.02 | 2.55 | 20.4 |
Copper (mg) | 0.01 | 0.088 | 0.001 | 0.004 | 0.005 | 0.0 | 0.001 | 0.012 | 0.05 | н/д | н/д | 0.0 | 0.003 | 0.002 | 0.003 | 0.18 | 1.44 |
Manganese (mg) | 0.032 | 0.014 | н/д | 0.016 | 0.006 | 0.001 | 0.004 | 0.005 | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.016 | 0.109 | 0.872 |
Selenium (mcg) | 0.1 | 2.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.9 | 13.8 | н/д | н/д | 0.1 | 0.0 | 0.1 | 1.2 | 22.2 | 177.6 |
Vitamin A, IU (IU) | 0.495 | 0.0 | 0.375 | 0.0 | 300.105 | 0.0 | 0.198 | 59.998 | 0.0 | н/д | н/д | 177.429 | 0.0 | 0.059 | 2.663 | 541.322 | 4330.576 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | н/д | н/д | 47.641 | 0.0 | 0.0 | 0.0 | 64.766 | 518.128 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.023 | 0.0 | 14.998 | 0.0 | 0.01 | 17.248 | 0.0 | н/д | н/д | 48.564 | 0.0 | 0.0 | 0.15 | 80.993 | 647.944 |
Beta Carotene (mcg) | 0.248 | 0.0 | 0.053 | 0.0 | 180.049 | 0.0 | 0.103 | 1.232 | 0.0 | н/д | н/д | 11.218 | 0.0 | 0.033 | 1.088 | 194.022 | 1552.176 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.12 | 0.19 | н/д | н/д | 0.16 | 0.0 | 0.0 | 0.01 | 0.53 | 4.24 |
Vitamin D (IU) | н/д | 4.95 | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | 3.976 | 0.0 | н/д | н/д | 13.238 | 105.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.99 | 0.0 | 0.135 | 0.0 | 198.111 | 0.0 | 0.136 | 40.779 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.104 | 0.675 | 240.93 | 1927.44 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.02 | н/д | 0.0 | 0.06 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.08 | 0.18 | 1.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 1.8 | 0.6 | 1.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.2 | 0.1 | 8.4 | 67.2 |
Thiamin (mg) | 0.012 | 0.022 | 0.0 | 0.016 | 0.003 | 0.0 | 0.0 | 0.009 | 0.044 | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.013 | 0.122 | 0.976 |
Riboflavin (mg) | 0.007 | 0.11 | 0.001 | 0.007 | 0.004 | 0.0 | 0.0 | 0.059 | 0.072 | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.001 | 0.264 | 2.112 |
Niacin (mg) | 0.03 | 0.993 | 0.003 | 0.112 | 0.047 | 0.0 | 0.001 | 0.009 | 3.434 | н/д | н/д | 0.003 | 0.0 | 0.005 | 0.02 | 4.654 | 37.232 |
Pantothenic acid (mg) | 0.03 | 0.412 | 0.002 | 0.009 | 0.014 | 0.0 | н/д | 0.177 | 0.333 | н/д | н/д | 0.008 | 0.0 | 0.004 | 0.011 | 1.002 | 8.016 |
Vitamin B-6 (mg) | 0.03 | 0.027 | 0.001 | 0.002 | 0.003 | 0.0 | 0.0 | 0.017 | 0.339 | н/д | н/д | 0.0 | 0.0 | 0.008 | 0.002 | 0.43 | 3.44 |
Folate (mcg) | 4.703 | 4.4 | 0.098 | 1.806 | 5.415 | 0.0 | 0.007 | 5.79 | 6.112 | н/д | н/д | 0.213 | 0.0 | 0.02 | 0.263 | 28.825 | 230.6 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | 0.83 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 1.02 | 8.16 |
Choline (mg) | 1.5 | 4.8 | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 30.9 | 48.0 | н/д | н/д | 1.3 | 0.0 | 0.2 | 0.8 | 88.3 | 706.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 1.384 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.384 | 11.072 |
Tryptophan (g) | 0.002 | 0.011 | н/д | 0.003 | 0.002 | 0.0 | н/д | 0.021 | 0.078 | н/д | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.118 | 0.944 |
Threonine (g) | 0.005 | 0.03 | н/д | 0.007 | 0.004 | 0.0 | н/д | 0.069 | 0.461 | н/д | н/д | 0.003 | н/д | 0.001 | 0.006 | 0.587 | 4.696 |
Isoleucine (g) | 0.002 | 0.022 | н/д | 0.009 | 0.004 | 0.0 | н/д | 0.083 | 0.522 | н/д | н/д | 0.004 | н/д | 0.001 | 0.006 | 0.653 | 5.224 |
Leucine (g) | 0.007 | 0.033 | н/д | 0.016 | 0.007 | 0.0 | н/д | 0.134 | 0.917 | н/д | н/д | 0.006 | н/д | 0.002 | 0.011 | 1.134 | 9.072 |
Lysine (g) | 0.01 | 0.03 | н/д | 0.007 | 0.006 | 0.0 | н/д | 0.112 | 0.972 | н/д | н/д | 0.005 | н/д | 0.002 | 0.01 | 1.155 | 9.24 |
Methionine (g) | 0.0 | 0.008 | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.047 | 0.3 | н/д | н/д | 0.001 | н/д | 0.001 | 0.003 | 0.365 | 2.92 |
Cystine (g) | 0.0 | 0.003 | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.033 | 0.15 | н/д | н/д | 0.001 | н/д | 0.0 | 0.003 | 0.195 | 1.56 |
Phenylalanine (g) | 0.007 | 0.025 | н/д | 0.011 | 0.005 | 0.0 | н/д | 0.084 | 0.456 | н/д | н/д | 0.003 | н/д | 0.001 | 0.006 | 0.598 | 4.784 |
Tyrosine (g) | 0.002 | 0.011 | н/д | 0.007 | 0.003 | 0.0 | н/д | 0.062 | 0.367 | н/д | н/д | 0.003 | н/д | 0.001 | 0.005 | 0.46 | 3.68 |
Valine (g) | 0.005 | 0.063 | н/д | 0.01 | 0.006 | 0.0 | н/д | 0.106 | 0.572 | н/д | н/д | 0.004 | н/д | 0.002 | 0.008 | 0.776 | 6.208 |
Arginine (g) | 0.025 | 0.022 | н/д | 0.009 | 0.004 | 0.0 | н/д | 0.101 | 0.745 | н/д | н/д | 0.002 | н/д | 0.004 | 0.01 | 0.922 | 7.376 |
Histidine (g) | 0.002 | 0.016 | н/д | 0.005 | 0.002 | 0.0 | н/д | 0.038 | 0.367 | н/д | н/д | 0.001 | н/д | 0.001 | 0.005 | 0.438 | 3.504 |
Alanine (g) | 0.005 | 0.055 | н/д | 0.008 | 0.007 | 0.0 | н/д | 0.091 | 0.7 | н/д | н/д | 0.002 | н/д | 0.001 | 0.006 | 0.876 | 7.008 |
Aspartic acid (g) | 0.022 | 0.055 | н/д | 0.013 | 0.01 | 0.0 | н/д | 0.164 | 1.05 | н/д | н/д | 0.004 | н/д | 0.003 | 0.015 | 1.337 | 10.696 |
Glutamic acid (g) | 0.064 | 0.093 | н/д | 0.07 | 0.009 | 0.0 | н/д | 0.207 | 1.728 | н/д | н/д | 0.013 | н/д | 0.005 | 0.028 | 2.218 | 17.744 |
Glycine (g) | 0.007 | 0.025 | н/д | 0.008 | 0.005 | 0.0 | н/д | 0.053 | 0.7 | н/д | н/д | 0.001 | н/д | 0.001 | 0.009 | 0.811 | 6.488 |
Proline (g) | 0.002 | 0.022 | н/д | 0.023 | 0.007 | 0.0 | н/д | 0.063 | 0.55 | н/д | н/д | 0.006 | н/д | 0.001 | 0.014 | 0.688 | 5.504 |
Serine (g) | 0.005 | 0.025 | н/д | 0.011 | 0.005 | 0.0 | н/д | 0.12 | 0.456 | н/д | н/д | 0.004 | н/д | 0.001 | 0.008 | 0.634 | 5.072 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 32.228 | н/д | н/д | 15.265 | 0.0 | 0.0 | 0.0 | 99.606 | 796.848 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.011 | 0.0 | 0.02 | 0.005 | 0.0 | 0.001 | 0.382 | 2.523 | н/д | н/д | 3.647 | 0.0 | 0.001 | 0.009 | 6.609 | 52.872 |
Phytosterols (mg) | 3.713 | н/д | 0.263 | 0.135 | 0.178 | 0.0 | 0.061 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.349 | 34.792 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.017 | 0.011 | 0.0 | 0.001 | 0.469 | 2.773 | н/д | н/д | 1.492 | 0.0 | 0.0 | 0.099 | 4.864 | 38.912 |
Polyunsaturated (g) | 0.005 | 0.038 | 0.001 | 0.035 | 0.004 | 0.0 | 0.001 | 0.168 | 0.244 | н/д | н/д | 0.216 | 0.0 | 0.002 | 0.036 | 0.749 | 5.992 |