Рецепт Paula Deen's Meatloaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 16	beef 63.79g	salt 0.75g	pepper 0.07g	onion 9.0g	eggs 5.5g	petite 26.58g	oats 9.75g	ketchup 10.0g	sugar 3.44g	mustard 1.88g	Всего в порции	Всего в рецепте
Protein (g)	11.08	0.0	0.01	0.1	0.69	0.02	1.65	0.17	0.0	0.08	13.8	220.8
Total Fat (g)	10.89	0.0	0.0	0.01	0.55	0.0	0.67	0.03	0.0	0.08	12.23	195.68
Carbohydrates (g)	0.0	0.0	0.04	0.84	0.04	0.71	6.46	2.52	3.37	0.1	14.09	225.44
Ash (g)	0.55	0.75	0.0	0.03	0.05	0.08	0.17	0.37	0.02	0.07	2.08	33.28
Calories (kcal)	145.433	0.0	0.167	3.6	7.865	22.591	37.928	9.7	13.063	1.256	241.603	3865.648
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.16
Sucrose (g)	н/д	н/д	н/д	0.09	0.01	н/д	н/д	0.0	3.25	0.0	3.35	53.6
Glucose (dextrose) (g)	н/д	н/д	н/д	0.18	0.01	н/д	н/д	1.18	0.05	0.01	1.42	22.72
Fructose (g)	н/д	н/д	н/д	0.12	0.01	н/д	н/д	0.93	0.04	0.0	1.09	17.44
Lactose (g)	н/д	н/д	н/д	0.0	0.01	н/д	н/д	0.0	0.0	0.0	0.01	0.16
Maltose (g)	н/д	н/д	н/д	0.0	0.01	н/д	н/д	0.17	0.0	0.0	0.18	2.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	2.8	0.0	0.0	0.0	0.0	2.8	44.8
Water (g)	41.98	0.0	0.01	8.02	4.17	22.92	0.8	6.92	0.05	1.55	86.41	1382.56
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	0.38	0.04	н/д	н/д	2.28	3.34	0.02	6.05	96.8
Galactose (g)	н/д	н/д	н/д	0.0	0.01	н/д	н/д	0.0	0.0	0.0	0.01	0.16
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.0	н/д	1.0	0.0	0.0	0.1	1.3	20.8
Calcium (mg)	4.465	0.18	0.287	2.07	2.915	н/д	5.265	1.8	2.853	1.088	20.922	334.752
Iron (mg)	1.08	0.0	0.02	0.02	0.1	н/д	0.46	0.05	0.02	0.03	1.78	28.48
Magnesium (mg)	10.844	0.008	0.127	0.9	0.66	н/д	17.258	1.9	0.309	0.919	32.924	526.784
Phosphorus (mg)	77.819	0.0	0.114	2.61	10.505	н/д	50.993	3.3	0.138	1.988	147.465	2359.44
Potassium (mg)	156.914	0.06	0.826	13.14	7.37	н/д	41.828	38.2	4.572	2.588	265.497	4247.952
Sodium (mg)	36.358	290.685	0.029	0.36	7.7	н/д	0.195	111.4	0.963	21.281	468.971	7503.536
Zinc (mg)	2.29	0.0	0.0	0.02	0.06	н/д	0.39	0.03	0.0	0.01	2.79	44.64
Copper (mg)	0.038	0.0	0.001	0.004	0.006	н/д	0.061	0.018	0.002	0.002	0.131	2.096
Manganese (mg)	0.013	0.001	0.004	0.012	0.002	н/д	0.48	0.013	0.002	0.008	0.534	8.544
Selenium (mcg)	7.7	0.0	0.0	0.0	1.7	н/д	н/д	0.0	0.0	0.6	10.2	163.2
Vitamin A, IU (IU)	0.0	0.0	0.196	0.18	26.785	н/д	0.0	93.3	0.0	1.331	121.792	1948.672
Retinol (mcg)	0.0	0.0	0.0	0.0	7.645	н/д	0.0	0.0	0.0	0.0	7.645	122.32
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.01	0.0	7.7	н/д	0.0	4.7	0.0	0.075	12.485	199.76
Beta Carotene (mcg)	н/д	0.0	0.102	0.09	0.55	н/д	н/д	56.0	0.0	0.544	57.286	916.576
Vitamin E (mg)	н/д	0.0	0.0	0.0	0.05	н/д	н/д	0.15	0.0	0.01	0.21	3.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	1.925	н/д	н/д	н/д	н/д	н/д	1.925	30.8
Lycopene (mcg)	н/д	0.0	0.004	0.0	0.0	н/д	н/д	1670.9	0.0	0.0	1670.904	26734.464
Lutein + zeaxanthin (mcg)	н/д	0.0	0.135	0.36	18.205	н/д	н/д	0.0	0.0	0.338	19.037	304.592
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.03	н/д	н/д	0.01	н/д	0.04	0.08	1.28
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.7	0.0	н/д	0.0	1.5	0.0	0.0	2.2	35.2
Thiamin (mg)	0.038	0.0	0.0	0.005	0.004	н/д	0.074	0.001	0.0	0.006	0.128	2.048
Riboflavin (mg)	0.147	0.0	0.0	0.003	0.026	н/д	0.014	0.013	0.0	0.001	0.203	3.248
Niacin (mg)	2.685	0.0	0.001	0.011	0.004	н/д	0.094	0.143	0.004	0.01	2.951	47.216
Pantothenic acid (mg)	0.23	0.0	н/д	0.011	0.079	н/д	0.132	0.005	0.004	0.006	0.466	7.456
Vitamin B-6 (mg)	0.153	0.0	0.0	0.011	0.008	н/д	0.012	0.015	0.001	0.001	0.201	3.216
Folate (mcg)	4.465	0.0	0.007	1.71	2.585	н/д	5.46	1.0	0.034	0.131	15.392	246.272
Vitamin B-12 (mcg)	1.22	0.0	0.0	0.0	0.07	н/д	0.0	0.0	0.0	0.0	1.29	20.64
Choline (mg)	н/д	0.0	0.0	0.5	13.8	н/д	н/д	1.3	0.1	0.4	16.1	257.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.001	0.009	н/д	0.022	0.002	н/д	0.0	0.035	0.56
Threonine (g)	н/д	0.0	н/д	0.002	0.031	н/д	0.057	0.006	н/д	0.003	0.098	1.568
Isoleucine (g)	н/д	0.0	н/д	0.001	0.037	н/д	0.067	0.005	н/д	0.003	0.113	1.808
Leucine (g)	н/д	0.0	н/д	0.003	0.06	н/д	0.125	0.008	н/д	0.006	0.201	3.216
Lysine (g)	н/д	0.0	н/д	0.004	0.05	н/д	0.068	0.008	н/д	0.005	0.135	2.16
Methionine (g)	н/д	0.0	н/д	0.0	0.021	н/д	0.03	0.002	н/д	0.002	0.055	0.88
Cystine (g)	н/д	0.0	н/д	0.0	0.015	н/д	0.04	0.002	н/д	0.002	0.058	0.928
Phenylalanine (g)	н/д	0.0	н/д	0.003	0.037	н/д	0.088	0.006	н/д	0.003	0.137	2.192
Tyrosine (g)	н/д	0.0	н/д	0.001	0.028	н/д	0.056	0.004	н/д	0.003	0.091	1.456
Valine (g)	н/д	0.0	н/д	0.002	0.047	н/д	0.092	0.006	н/д	0.004	0.151	2.416
Arginine (g)	н/д	0.0	н/д	0.009	0.045	н/д	0.116	0.005	н/д	0.005	0.18	2.88
Histidine (g)	н/д	0.0	н/д	0.001	0.017	н/д	0.04	0.004	н/д	0.002	0.064	1.024
Alanine (g)	н/д	0.0	н/д	0.002	0.041	н/д	0.086	0.009	н/д	0.003	0.14	2.24
Aspartic acid (g)	н/д	0.0	н/д	0.008	0.073	н/д	0.141	0.035	н/д	0.008	0.265	4.24
Glutamic acid (g)	н/д	0.0	н/д	0.023	0.092	н/д	0.362	0.11	н/д	0.014	0.602	9.632
Glycine (g)	н/д	0.0	н/д	0.003	0.024	н/д	0.082	0.005	н/д	0.005	0.118	1.888
Proline (g)	н/д	0.0	н/д	0.001	0.028	н/д	0.091	0.006	н/д	0.007	0.133	2.128
Serine (g)	н/д	0.0	н/д	0.002	0.053	н/д	0.073	0.007	н/д	0.004	0.139	2.224
Cholesterol (mg)	44.013	0.0	0.0	0.0	23.265	н/д	0.0	0.0	0.0	0.0	67.278	1076.448
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	4.344	0.0	0.001	0.004	0.171	н/д	0.119	0.004	0.0	0.005	4.646	74.336
Phytosterols (mg)	н/д	0.0	0.06	1.35	н/д	н/д	н/д	0.7	н/д	н/д	2.11	33.76
Monounsaturated Fat (g)	4.727	0.0	0.001	0.001	0.21	н/д	0.213	0.005	0.0	0.049	5.205	83.28
Polyunsaturated (g)	0.453	0.0	0.001	0.002	0.075	н/д	0.248	0.013	0.0	0.018	0.809	12.944