Рецепт Patty Unterman's Potato Kugelettes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	potatos 18.75g	onion 12.0g	eggs 16.43g	kosher salt 1.0g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.38	0.13	2.07	0.0	н/д	2.58	15.48
Total Fat (g)	0.02	0.01	1.63	0.0	н/д	1.66	9.96
Carbohydrates (g)	3.28	1.12	0.13	0.0	н/д	4.52	27.12
Ash (g)	0.2	0.04	0.14	1.0	н/д	1.38	8.28
Calories (kcal)	14.438	4.8	23.49	0.0	н/д	42.728	256.368
Starch (g)	2.9	0.0	н/д	н/д	н/д	2.9	17.4
Sucrose (g)	0.03	0.12	0.02	н/д	н/д	0.17	1.02
Glucose (dextrose) (g)	0.06	0.24	0.03	н/д	н/д	0.33	1.98
Fructose (g)	0.05	0.15	0.02	н/д	н/д	0.22	1.32
Lactose (g)	0.0	0.0	0.02	н/д	н/д	0.02	0.12
Maltose (g)	0.0	0.0	0.02	н/д	н/д	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	14.88	10.69	12.46	0.0	н/д	38.03	228.18
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.15	0.51	0.13	0.0	н/д	0.78	4.68
Galactose (g)	0.0	0.0	0.02	н/д	н/д	0.02	0.12
Dietary Fiber (g)	0.4	0.2	0.0	0.0	н/д	0.6	3.6
Calcium (mg)	2.25	2.76	8.706	0.24	н/д	13.956	83.736
Iron (mg)	0.15	0.03	0.3	0.0	н/д	0.48	2.88
Magnesium (mg)	4.313	1.2	1.971	0.01	н/д	7.494	44.964
Phosphorus (mg)	10.688	3.48	31.375	0.0	н/д	45.542	273.252
Potassium (mg)	78.938	17.52	22.012	0.08	н/д	118.549	711.294
Sodium (mg)	1.125	0.48	22.997	387.58	н/д	412.182	2473.092
Zinc (mg)	0.05	0.02	0.18	0.0	н/д	0.26	1.56
Copper (mg)	0.021	0.005	0.016	0.0	н/д	0.042	0.252
Manganese (mg)	0.028	0.016	0.007	0.001	н/д	0.051	0.306
Selenium (mcg)	0.1	0.1	5.2	0.0	н/д	5.3	31.8
Vitamin A, IU (IU)	0.375	0.24	79.998	0.0	н/д	80.613	483.678
Retinol (mcg)	0.0	0.0	22.833	0.0	н/д	22.833	136.998
Vitamin A, RAE (mcg_RAE)	0.0	0.0	22.997	0.0	н/д	22.997	137.982
Beta Carotene (mcg)	0.188	0.12	1.643	0.0	н/д	1.95	11.7
Vitamin E (mg)	0.0	0.0	0.16	0.0	н/д	0.16	0.96
Vitamin D (IU)	н/д	н/д	5.749	н/д	н/д	5.749	34.494
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	1.5	0.48	54.372	0.0	н/д	56.352	338.112
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.08	н/д	н/д	0.08	0.48
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.7	0.9	0.0	0.0	н/д	4.6	27.6
Thiamin (mg)	0.015	0.006	0.011	0.0	н/д	0.032	0.192
Riboflavin (mg)	0.006	0.004	0.079	0.0	н/д	0.088	0.528
Niacin (mg)	0.197	0.014	0.011	0.0	н/д	0.223	1.338
Pantothenic acid (mg)	0.056	0.014	0.237	0.0	н/д	0.307	1.842
Vitamin B-6 (mg)	0.056	0.014	0.023	0.0	н/д	0.094	0.564
Folate (mcg)	3.0	2.28	7.721	0.0	н/д	13.001	78.006
Vitamin B-12 (mcg)	0.0	0.0	0.21	0.0	н/д	0.21	1.26
Choline (mg)	2.3	0.7	41.2	0.0	н/д	44.2	265.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.006	0.001	0.028	0.0	н/д	0.035	0.21
Threonine (g)	0.015	0.002	0.092	0.0	н/д	0.109	0.654
Isoleucine (g)	0.015	0.001	0.11	0.0	н/д	0.126	0.756
Leucine (g)	0.023	0.004	0.179	0.0	н/д	0.205	1.23
Lysine (g)	0.024	0.005	0.149	0.0	н/д	0.179	1.074
Methionine (g)	0.006	0.0	0.062	0.0	н/д	0.068	0.408
Cystine (g)	0.006	0.0	0.044	0.0	н/д	0.05	0.3
Phenylalanine (g)	0.017	0.004	0.112	0.0	н/д	0.132	0.792
Tyrosine (g)	0.015	0.001	0.082	0.0	н/д	0.098	0.588
Valine (g)	0.023	0.002	0.141	0.0	н/д	0.166	0.996
Arginine (g)	0.019	0.012	0.135	0.0	н/д	0.165	0.99
Histidine (g)	0.009	0.001	0.051	0.0	н/д	0.061	0.366
Alanine (g)	0.011	0.002	0.122	0.0	н/д	0.135	0.81
Aspartic acid (g)	0.096	0.011	0.218	0.0	н/д	0.325	1.95
Glutamic acid (g)	0.066	0.031	0.276	0.0	н/д	0.373	2.238
Glycine (g)	0.011	0.004	0.071	0.0	н/д	0.085	0.51
Proline (g)	0.013	0.001	0.084	0.0	н/д	0.098	0.588
Serine (g)	0.017	0.002	0.159	0.0	н/д	0.179	1.074
Cholesterol (mg)	0.0	0.0	69.485	0.0	н/д	69.485	416.91
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	0.005	0.509	0.0	н/д	0.52	3.12
Phytosterols (mg)	0.938	1.8	н/д	0.0	н/д	2.738	16.428
Monounsaturated Fat (g)	0.0	0.001	0.626	0.0	н/д	0.627	3.762
Polyunsaturated (g)	0.008	0.002	0.223	0.0	н/д	0.233	1.398