Рецепт Patty Melt Goes Upscale - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bread 80.0g	cheddar cheese 84.0g	preparation 0.0g	bread 40.0g	cheese 28.0g	london broil 94.4g	cheese 28.0g	london broil 94.4g	spread 56.0g	cheese 28.0g	Всего в порции	Всего в рецепте
Protein (g)	7.6	20.92	н/д	3.8	6.97	25.98	6.97	25.98	10.09	6.97	115.28	115.28
Total Fat (g)	4.8	27.84	н/д	2.4	9.28	6.7	9.28	6.7	9.83	9.28	86.11	86.11
Carbohydrates (g)	38.24	1.08	н/д	19.12	0.36	0.0	0.36	0.0	2.27	0.36	61.78	61.78
Ash (g)	1.44	3.3	н/д	0.72	1.1	1.1	1.1	1.1	1.66	1.1	12.62	12.62
Calories (kcal)	226.4	338.52	н/д	113.2	112.84	171.808	112.84	171.808	88.48	112.84	1448.736	1448.736
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.2	н/д	н/д	0.07	н/д	0.07	н/д	н/д	0.07	0.4	0.4
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.19	н/д	н/д	0.06	н/д	0.06	н/д	н/д	0.06	0.39	0.39
Maltose (g)	н/д	0.13	н/д	н/д	0.04	н/д	0.04	н/д	н/д	0.04	0.25	0.25
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	27.76	30.87	н/д	13.88	10.29	60.68	10.29	60.68	32.15	10.29	256.89	256.89
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.42	0.44	н/д	0.71	0.15	0.0	0.15	0.0	0.26	0.15	3.27	3.27
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.8	0.0	н/д	0.9	0.0	0.0	0.0	0.0	0.2	0.0	2.9	2.9
Calcium (mg)	74.4	605.64	н/д	37.2	201.88	4.72	201.88	4.72	8.96	201.88	1341.28	1341.28
Iron (mg)	2.43	0.57	н/д	1.22	0.19	2.82	0.19	2.82	0.49	0.19	10.92	10.92
Magnesium (mg)	15.2	23.52	н/д	7.6	7.84	23.6	7.84	23.6	6.72	7.84	123.76	123.76
Phosphorus (mg)	84.8	430.08	н/д	42.4	143.36	219.952	143.36	219.952	49.84	143.36	1477.104	1477.104
Potassium (mg)	92.0	82.32	н/д	46.0	27.44	342.672	27.44	342.672	59.36	27.44	1047.344	1047.344
Sodium (mg)	393.6	521.64	н/д	196.8	173.88	54.752	173.88	54.752	404.32	173.88	2147.504	2147.504
Zinc (mg)	0.63	2.61	н/д	0.32	0.87	4.81	0.87	4.81	0.64	0.87	16.45	16.45
Copper (mg)	0.128	0.025	н/д	0.064	0.008	0.113	0.008	0.113	0.022	0.008	0.491	0.491
Manganese (mg)	0.4	0.008	н/д	0.2	0.003	0.019	0.003	0.019	0.006	0.003	0.66	0.66
Selenium (mcg)	24.1	11.7	н/д	12.0	3.9	41.2	3.9	41.2	6.0	3.9	147.8	147.8
Vitamin A, IU (IU)	168.8	841.68	н/д	84.4	280.56	0.0	280.56	0.0	55.44	280.56	1992.0	1992.0
Retinol (mcg)	50.4	216.72	н/д	25.2	72.24	0.0	72.24	0.0	16.8	72.24	525.84	525.84
Vitamin A, RAE (mcg_RAE)	50.4	222.6	н/д	25.2	74.2	0.0	74.2	0.0	16.8	74.2	537.6	537.6
Beta Carotene (mcg)	0.0	71.4	н/д	0.0	23.8	0.0	23.8	0.0	0.0	23.8	142.8	142.8
Vitamin E (mg)	0.21	0.24	н/д	0.1	0.08	0.09	0.08	0.09	н/д	0.08	0.99	0.99
Vitamin D (IU)	12.8	10.08	н/д	6.4	3.36	н/д	3.36	н/д	н/д	3.36	39.36	39.36
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	36.0	0.0	н/д	18.0	0.0	0.0	0.0	0.0	0.0	0.0	54.0	54.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.02	0.0	0.02	н/д	0.0	0.04	0.04
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.352	0.025	н/д	0.176	0.008	0.066	0.008	0.066	0.006	0.008	0.716	0.716
Riboflavin (mg)	0.352	0.319	н/д	0.176	0.106	0.198	0.106	0.198	0.062	0.106	1.624	1.624
Niacin (mg)	3.88	0.067	н/д	1.94	0.022	7.137	0.022	7.137	1.54	0.022	21.768	21.768
Pantothenic acid (mg)	0.224	0.344	н/д	0.112	0.115	0.746	0.115	0.746	0.241	0.115	2.757	2.757
Vitamin B-6 (mg)	0.048	0.059	н/д	0.024	0.02	0.632	0.02	0.632	0.084	0.02	1.539	1.539
Folate (mcg)	84.0	15.12	н/д	42.0	5.04	6.608	5.04	6.608	1.68	5.04	171.136	171.136
Vitamin B-12 (mcg)	0.08	0.7	н/д	0.04	0.23	3.8	0.23	3.8	0.07	0.23	9.2	9.2
Choline (mg)	67.2	13.9	н/д	33.6	4.6	87.7	4.6	87.7	н/д	4.6	303.9	303.9
Folic acid (mcg)	28.0	0.0	н/д	14.0	0.0	0.0	0.0	0.0	0.0	0.0	42.0	42.0
Tryptophan (g)	0.088	0.269	н/д	0.044	0.09	0.17	0.09	0.17	0.112	0.09	1.121	1.121
Threonine (g)	0.248	0.748	н/д	0.124	0.249	1.038	0.249	1.038	0.409	0.249	4.353	4.353
Isoleucine (g)	0.312	1.302	н/д	0.156	0.434	1.18	0.434	1.18	0.493	0.434	5.925	5.925
Leucine (g)	0.552	2.008	н/д	0.276	0.669	2.067	0.669	2.067	0.722	0.669	9.7	9.7
Lysine (g)	0.248	1.739	н/д	0.124	0.58	2.2	0.58	2.2	0.806	0.58	9.055	9.055
Methionine (g)	0.152	0.546	н/д	0.076	0.182	0.68	0.182	0.68	0.263	0.182	2.943	2.943
Cystine (g)	0.168	0.109	н/д	0.084	0.036	0.34	0.036	0.34	0.134	0.036	1.284	1.284
Phenylalanine (g)	0.384	1.1	н/д	0.192	0.367	1.029	0.367	1.029	0.386	0.367	5.221	5.221
Tyrosine (g)	0.232	1.008	н/д	0.116	0.336	0.831	0.336	0.831	0.319	0.336	4.345	4.345
Valine (g)	0.352	1.394	н/д	0.176	0.465	1.293	0.465	1.293	0.482	0.465	6.385	6.385
Arginine (g)	0.312	0.79	н/д	0.156	0.263	1.68	0.263	1.68	0.627	0.263	6.035	6.035
Histidine (g)	0.168	0.731	н/д	0.084	0.244	0.831	0.244	0.831	0.291	0.244	3.666	3.666
Alanine (g)	0.288	0.588	н/д	0.144	0.196	1.576	0.196	1.576	0.582	0.196	5.343	5.343
Aspartic acid (g)	0.416	1.344	н/д	0.208	0.448	2.369	0.448	2.369	0.885	0.448	8.936	8.936
Glutamic acid (g)	2.288	5.116	н/д	1.144	1.705	3.899	1.705	3.899	1.45	1.705	22.911	22.911
Glycine (g)	0.272	0.361	н/д	0.136	0.12	1.586	0.12	1.586	0.655	0.12	4.957	4.957
Proline (g)	0.76	2.36	н/д	0.38	0.787	1.237	0.787	1.237	0.487	0.787	8.821	8.821
Serine (g)	0.4	1.226	н/д	0.2	0.409	1.02	0.409	1.02	0.353	0.409	5.445	5.445
Cholesterol (mg)	40.8	88.2	н/д	20.4	29.4	72.688	29.4	72.688	31.36	29.4	414.336	414.336
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.198	н/д	0.198	н/д	н/д	0.396	0.396
Saturated Fat (g)	1.272	17.716	н/д	0.636	5.905	2.398	5.905	2.398	1.809	5.905	43.944	43.944
Phytosterols (mg)	5.6	н/д	н/д	2.8	н/д	н/д	н/д	н/д	0.0	н/д	8.4	8.4
Monounsaturated Fat (g)	1.84	7.888	н/д	0.92	2.629	2.992	2.629	2.992	2.688	2.629	27.208	27.208
Polyunsaturated (g)	0.888	0.79	н/д	0.444	0.263	0.302	0.263	0.302	1.316	0.263	4.831	4.831