Рецепт Patrick Swayze's Chicken Pot Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 308.38g	carrots 13.57g	water 592.5g	bay leaf 1.0g	pepper 0.13g	carrots 14.24g	onions 36.0g	pepper 24.4g	butter 10.65g	mushrooms 55.0g	peas 16.75g	flour 5.86g	milk 30.5g	worcestershire sauce 1.43g	salt 0.75g	pastries 11.75g	egg 12.32g	Всего в порции	Всего в рецепте
Protein (g)	57.36	0.13	0.0	0.08	0.01	0.13	0.4	0.24	0.09	1.7	0.87	0.61	1.03	0.0	0.0	0.86	1.55	65.05	260.2
Total Fat (g)	46.44	0.03	0.0	0.08	0.0	0.03	0.04	0.07	8.64	0.19	0.07	0.06	0.3	0.0	0.0	4.48	1.22	61.65	246.6
Carbohydrates (g)	0.0	1.3	0.0	0.75	0.09	1.36	3.36	1.47	0.01	1.8	2.28	4.47	1.52	0.28	0.0	5.3	0.09	24.09	96.36
Ash (g)	2.44	0.13	0.59	0.04	0.01	0.14	0.13	0.11	0.22	0.47	0.13	0.03	0.23	0.03	0.75	0.12	0.11	5.66	22.64
Calories (kcal)	663.017	5.565	0.0	3.13	0.338	5.838	14.4	7.562	76.361	12.1	12.898	21.33	12.81	1.117	0.0	64.743	17.618	918.826	3675.304
Starch (g)	н/д	0.19	н/д	н/д	н/д	0.2	0.0	0.0	н/д	0.0	0.7	н/д	н/д	н/д	н/д	н/д	н/д	1.1	4.4
Sucrose (g)	н/д	0.49	н/д	н/д	н/д	0.51	0.36	0.0	н/д	0.0	0.77	н/д	0.0	н/д	н/д	н/д	0.01	2.14	8.56
Glucose (dextrose) (g)	н/д	0.08	н/д	н/д	н/д	0.08	0.71	0.47	н/д	0.81	0.01	н/д	0.0	н/д	н/д	н/д	0.03	2.2	8.8
Fructose (g)	н/д	0.07	н/д	н/д	н/д	0.08	0.46	0.55	н/д	0.09	0.04	н/д	0.0	н/д	н/д	н/д	0.01	1.32	5.28
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	1.59	н/д	н/д	н/д	0.01	1.6	6.4
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.01	н/д	0.0	н/д	н/д	н/д	0.01	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	203.5	11.98	591.91	0.05	0.01	12.57	32.08	22.49	1.69	50.84	13.4	0.7	27.43	1.13	0.0	1.0	9.34	980.12	3920.48
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.64	0.0	н/д	0.0	0.67	1.53	1.02	0.01	0.91	0.84	0.02	1.59	0.14	0.0	0.09	0.09	7.55	30.2
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.01	0.01	0.04
Dietary Fiber (g)	0.0	0.4	0.0	0.3	0.0	0.4	0.6	0.5	0.0	0.5	0.8	0.2	0.0	0.0	0.0	0.2	0.0	3.8	15.2
Calcium (mg)	33.922	4.479	17.775	8.34	0.579	4.699	8.28	1.708	2.556	1.65	3.685	0.879	36.295	1.533	0.18	1.175	6.53	134.264	537.056
Iron (mg)	2.78	0.04	0.0	0.43	0.04	0.04	0.08	0.1	0.0	0.27	0.26	0.27	0.01	0.08	0.0	0.3	0.23	4.93	19.72
Magnesium (mg)	61.676	1.629	5.925	1.2	0.257	1.709	3.6	2.927	0.213	4.95	4.355	1.289	3.355	0.186	0.008	1.88	1.478	96.637	386.548
Phosphorus (mg)	453.319	4.75	0.0	1.13	0.229	4.984	10.44	6.343	2.556	47.299	13.735	6.329	28.975	0.86	0.0	7.05	23.531	611.53	2446.12
Potassium (mg)	582.838	43.432	0.0	5.29	1.668	45.568	52.56	51.473	2.556	174.897	25.628	6.27	45.75	11.46	0.06	7.168	16.509	1073.127	4292.508
Sodium (mg)	215.866	9.365	23.7	0.23	0.058	9.826	1.44	0.976	61.344	2.75	18.09	0.117	13.42	14.039	290.685	29.258	17.248	708.411	2833.644
Zinc (mg)	4.04	0.03	0.06	0.04	0.0	0.03	0.06	0.06	0.01	0.29	0.14	0.04	0.13	0.0	0.0	0.06	0.14	5.13	20.52
Copper (mg)	0.154	0.007	0.059	0.004	0.001	0.007	0.014	0.005	0.0	0.176	0.02	0.008	0.003	0.003	0.0	0.013	0.012	0.488	1.952
Manganese (mg)	0.062	0.019	0.0	0.082	0.007	0.02	0.047	0.027	0.0	0.027	0.057	0.04	0.0	н/д	0.001	0.058	0.005	0.451	1.804
Selenium (mcg)	44.4	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.1	5.1	0.3	2.0	1.0	0.0	0.0	2.8	3.9	60.0	240.0
Vitamin A, IU (IU)	431.732	2267.422	0.0	61.85	0.396	2378.934	0.72	763.807	266.144	0.0	344.715	0.0	59.78	1.132	0.0	0.118	59.998	6636.748	26546.992
Retinol (mcg)	126.436	0.0	0.0	0.0	0.0	0.0	0.0	0.0	71.462	0.0	0.0	0.0	17.69	0.014	0.0	0.0	17.125	232.726	930.904
Vitamin A, RAE (mcg_RAE)	129.52	113.33	0.0	3.09	0.02	118.904	0.0	38.3	72.846	0.0	17.253	0.0	17.69	0.072	0.0	0.0	17.248	528.272	2113.088
Beta Carotene (mcg)	0.0	1124.482	0.0	н/д	0.207	1179.784	0.36	396.175	16.827	0.0	205.188	0.0	0.61	0.616	0.0	0.0	1.232	2925.48	11701.92
Vitamin E (mg)	0.93	0.09	0.0	н/д	0.0	0.09	0.01	0.39	0.25	0.01	0.0	0.0	0.0	0.0	0.0	0.06	0.12	1.95	7.8
Vitamin D (IU)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	5.964	9.9	н/д	н/д	15.86	н/д	н/д	н/д	4.312	36.036	144.144
Lycopene (mcg)	0.0	0.136	0.0	н/д	0.008	0.142	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.286	1.144
Lutein + zeaxanthin (mcg)	0.0	34.746	0.0	н/д	0.272	36.454	1.44	12.441	0.0	0.0	393.96	1.055	0.0	0.688	0.0	5.053	40.779	526.887	2107.548
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.01	0.0	0.01	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.03	0.12
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.01	0.0	0.0	0.03	0.0	0.01	0.13	0.02	0.0	н/д	н/д	н/д	0.06	0.26	1.04
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.01	0.04
Vitamin C (mg)	4.9	0.8	0.0	0.5	0.0	0.8	2.7	31.2	0.0	1.2	3.0	0.0	0.0	0.2	0.0	0.0	0.0	45.2	180.8
Thiamin (mg)	0.185	0.01	0.0	0.0	0.0	0.01	0.018	0.012	0.001	0.044	0.044	0.046	0.006	0.001	0.0	0.047	0.009	0.433	1.732
Riboflavin (mg)	0.37	0.008	0.0	0.004	0.0	0.009	0.011	0.022	0.003	0.22	0.017	0.029	0.058	0.002	0.0	0.033	0.059	0.845	3.38
Niacin (mg)	20.97	0.133	0.0	0.02	0.002	0.14	0.043	0.239	0.004	1.985	0.288	0.346	0.027	0.01	0.0	0.49	0.009	24.706	98.824
Pantothenic acid (mg)	2.806	0.037	0.0	н/д	н/д	0.038	0.043	0.078	0.012	0.825	0.092	0.026	0.11	н/д	0.0	0.0	0.177	4.244	16.976
Vitamin B-6 (mg)	1.079	0.019	0.0	0.017	0.0	0.02	0.043	0.071	0.0	0.055	0.013	0.002	0.012	0.0	0.0	0.002	0.017	1.353	5.412
Folate (mcg)	18.503	2.579	0.0	1.8	0.013	2.706	6.84	11.222	0.32	8.8	8.878	10.724	1.525	0.115	0.0	9.165	5.79	88.978	355.912
Vitamin B-12 (mcg)	0.96	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.02	0.02	0.0	0.0	0.13	0.0	0.0	0.0	0.16	1.29	5.16
Choline (mg)	184.1	1.2	0.0	н/д	0.0	1.3	2.2	1.4	2.0	9.5	4.5	0.6	5.4	0.0	0.0	0.8	30.9	243.9	975.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.024	0.0	0.0	0.0	7.638	0.0	16.662	66.648
Tryptophan (g)	0.648	0.001	н/д	н/д	н/д	0.001	0.004	0.002	0.001	0.022	0.007	0.008	0.012	н/д	0.0	0.011	0.021	0.738	2.952
Threonine (g)	2.375	0.026	н/д	н/д	н/д	0.027	0.007	0.01	0.004	0.06	0.034	0.016	0.027	н/д	0.0	0.024	0.069	2.679	10.716
Isoleucine (g)	2.837	0.011	н/д	н/д	н/д	0.011	0.004	0.005	0.005	0.044	0.032	0.021	0.058	н/д	0.0	0.032	0.083	3.142	12.568
Leucine (g)	4.163	0.014	н/д	н/д	н/д	0.014	0.011	0.01	0.009	0.066	0.052	0.042	0.116	н/д	0.0	0.06	0.134	4.69	18.76
Lysine (g)	4.657	0.014	н/д	н/д	н/д	0.014	0.014	0.01	0.007	0.06	0.052	0.013	0.088	н/д	0.0	0.016	0.112	5.059	20.236
Methionine (g)	1.511	0.003	н/д	н/д	н/д	0.003	0.0	0.002	0.002	0.016	0.013	0.011	0.024	н/д	0.0	0.015	0.047	1.648	6.592
Cystine (g)	0.771	0.011	н/д	н/д	н/д	0.011	0.0	0.005	0.001	0.005	0.005	0.013	0.037	н/д	0.0	0.02	0.033	0.912	3.648
Phenylalanine (g)	2.22	0.008	н/д	н/д	н/д	0.009	0.011	0.012	0.004	0.049	0.032	0.03	0.052	н/д	0.0	0.042	0.084	2.554	10.216
Tyrosine (g)	1.85	0.005	н/д	н/д	н/д	0.006	0.004	0.002	0.004	0.022	0.018	0.018	0.043	н/д	0.0	0.024	0.062	2.058	8.232
Valine (g)	2.775	0.01	н/д	н/д	н/д	0.01	0.007	0.007	0.006	0.126	0.039	0.025	0.067	н/д	0.0	0.036	0.106	3.215	12.86
Arginine (g)	3.608	0.012	н/д	н/д	н/д	0.013	0.036	0.01	0.003	0.044	0.069	0.025	0.031	н/д	0.0	0.031	0.101	3.981	15.924
Histidine (g)	1.665	0.005	н/д	н/д	н/д	0.006	0.004	0.005	0.002	0.033	0.017	0.013	0.024	н/д	0.0	0.019	0.038	1.832	7.328
Alanine (g)	3.361	0.015	н/д	н/д	н/д	0.016	0.007	0.007	0.003	0.11	0.039	0.019	0.034	н/д	0.0	0.026	0.091	3.728	14.912
Aspartic acid (g)	5.119	0.026	н/д	н/д	н/д	0.027	0.032	0.068	0.006	0.11	0.08	0.026	0.095	н/д	0.0	0.035	0.164	5.789	23.156
Glutamic acid (g)	8.357	0.05	н/д	н/д	н/д	0.053	0.094	0.051	0.019	0.187	0.119	0.204	0.238	н/д	0.0	0.302	0.207	9.881	39.524
Glycine (g)	3.762	0.007	н/д	н/д	н/д	0.007	0.011	0.007	0.002	0.049	0.03	0.022	0.018	н/д	0.0	0.029	0.053	3.998	15.992
Proline (g)	2.806	0.007	н/д	н/д	н/д	0.007	0.004	0.005	0.009	0.044	0.028	0.07	0.11	н/д	0.0	0.101	0.063	3.254	13.016
Serine (g)	2.035	0.007	н/д	н/д	н/д	0.007	0.007	0.012	0.005	0.049	0.028	0.03	0.064	н/д	0.0	0.042	0.12	2.408	9.632
Cholesterol (mg)	231.285	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.898	0.0	0.0	0.0	1.525	0.0	0.0	0.0	52.114	307.821	1231.284
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.291	0.005	0.0	0.023	0.001	0.006	0.014	0.007	5.471	0.022	0.012	0.009	0.192	0.0	0.0	1.133	0.382	20.569	82.276
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.122	н/д	5.4	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	5.522	22.088
Monounsaturated Fat (g)	19.243	0.001	0.0	0.016	0.001	0.001	0.004	0.0	2.239	0.0	0.005	0.005	0.085	0.0	0.0	2.538	0.469	24.609	98.436
Polyunsaturated (g)	9.961	0.016	0.0	0.023	0.001	0.017	0.007	0.017	0.324	0.077	0.03	0.024	0.012	0.0	0.0	0.575	0.168	11.252	45.008