Рецепт Pato Tim (Stewed Whole Duck) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
duck
206.64g |
sprite
258.0g |
sugar
110.0g |
salt
6.0g |
garlic
13.05g |
peppercorns
2.1g |
onion
72.0g |
lemon grass
0.0g |
carrots
7.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.74 | 0.13 | 0.13 | 0.0 | 0.83 | 0.23 | 0.79 | н/д | 0.07 | 25.92 | 25.92 |
Total Fat (g) | 81.29 | 0.05 | 0.0 | 0.0 | 0.07 | 0.07 | 0.07 | н/д | 0.02 | 81.57 | 81.57 |
Carbohydrates (g) | 0.0 | 26.16 | 107.9 | 0.0 | 4.31 | 1.36 | 6.72 | н/д | 0.68 | 147.14 | 147.14 |
Ash (g) | 1.41 | 0.03 | 0.5 | 5.99 | 0.2 | 0.09 | 0.25 | н/д | 0.07 | 8.52 | 8.52 |
Calories (kcal) | 834.826 | 103.2 | 418.0 | 0.0 | 19.445 | 5.355 | 28.8 | н/д | 2.919 | 1412.544 | 1412.544 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.1 | 0.1 | 0.1 |
Sucrose (g) | н/д | 1.68 | 104.02 | н/д | н/д | н/д | 0.71 | н/д | 0.26 | 106.66 | 106.66 |
Glucose (dextrose) (g) | н/д | 8.08 | 1.49 | н/д | н/д | н/д | 1.42 | н/д | 0.04 | 11.02 | 11.02 |
Fructose (g) | н/д | 13.39 | 1.22 | н/д | н/д | н/д | 0.93 | н/д | 0.04 | 15.58 | 15.58 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 100.22 | 231.63 | 1.47 | 0.01 | 7.64 | 0.22 | 64.16 | н/д | 6.29 | 411.65 | 411.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 23.17 | 106.72 | 0.0 | 0.13 | 0.01 | 3.05 | н/д | 0.34 | 133.42 | 133.42 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 1.2 | н/д | 0.2 | 2.3 | 2.3 |
Calcium (mg) | 22.73 | 5.16 | 91.3 | 1.44 | 23.621 | 9.177 | 16.56 | н/д | 2.35 | 172.338 | 172.338 |
Iron (mg) | 4.96 | 0.28 | 0.78 | 0.02 | 0.22 | 0.61 | 0.15 | н/д | 0.02 | 7.04 | 7.04 |
Magnesium (mg) | 30.996 | 2.58 | 9.9 | 0.06 | 3.263 | 4.074 | 7.2 | н/д | 0.854 | 58.927 | 58.927 |
Phosphorus (mg) | 287.23 | 0.0 | 4.4 | 0.0 | 19.967 | 3.633 | 20.88 | н/д | 2.492 | 338.601 | 338.601 |
Potassium (mg) | 431.878 | 2.58 | 146.3 | 0.48 | 52.331 | 26.439 | 105.12 | н/д | 22.784 | 787.911 | 787.911 |
Sodium (mg) | 130.183 | 23.22 | 30.8 | 2325.48 | 2.219 | 0.924 | 2.88 | н/д | 4.913 | 2520.619 | 2520.619 |
Zinc (mg) | 2.81 | 0.1 | 0.03 | 0.01 | 0.15 | 0.03 | 0.12 | н/д | 0.02 | 3.27 | 3.27 |
Copper (mg) | 0.496 | 0.0 | 0.055 | 0.002 | 0.039 | 0.024 | 0.029 | н/д | 0.004 | 0.648 | 0.648 |
Manganese (mg) | 0.041 | 0.0 | 0.066 | 0.006 | 0.218 | 0.118 | 0.094 | н/д | 0.01 | 0.553 | 0.553 |
Selenium (mcg) | 25.6 | 0.0 | 1.3 | 0.0 | 1.9 | 0.1 | 0.4 | н/д | 0.0 | 29.2 | 29.2 |
Vitamin A, IU (IU) | 347.155 | 0.0 | 0.0 | 0.0 | 1.175 | 6.279 | 1.44 | н/д | 1189.467 | 1545.516 | 1545.516 |
Retinol (mcg) | 103.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 103.32 | 103.32 |
Vitamin A, RAE (mcg_RAE) | 103.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.315 | 0.0 | н/д | 59.452 | 163.087 | 163.087 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.653 | 3.276 | 0.72 | н/д | 589.892 | 594.541 | 594.541 |
Vitamin E (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | н/д | 0.05 | 1.53 | 1.53 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | н/д | 0.071 | 0.197 | 0.197 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.088 | 4.305 | 2.88 | н/д | 18.227 | 27.5 | 27.5 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.0 | н/д | 0.0 | 0.1 | 0.1 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.8 | 0.0 | 0.0 | 0.0 | 4.1 | 0.4 | 5.3 | н/д | 0.4 | 16.0 | 16.0 |
Thiamin (mg) | 0.413 | 0.0 | 0.0 | 0.0 | 0.026 | 0.002 | 0.036 | н/д | 0.005 | 0.483 | 0.483 |
Riboflavin (mg) | 0.434 | 0.0 | 0.0 | 0.0 | 0.014 | 0.005 | 0.022 | н/д | 0.004 | 0.479 | 0.479 |
Niacin (mg) | 8.121 | 0.052 | 0.121 | 0.0 | 0.091 | 0.024 | 0.086 | н/д | 0.07 | 8.565 | 8.565 |
Pantothenic acid (mg) | 1.963 | 0.0 | 0.143 | 0.0 | 0.078 | н/д | 0.086 | н/д | 0.019 | 2.29 | 2.29 |
Vitamin B-6 (mg) | 0.393 | 0.0 | 0.044 | 0.0 | 0.162 | 0.007 | 0.086 | н/д | 0.01 | 0.702 | 0.702 |
Folate (mcg) | 26.863 | 0.0 | 1.1 | 0.0 | 0.392 | 0.21 | 13.68 | н/д | 1.353 | 43.598 | 43.598 |
Vitamin B-12 (mcg) | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.52 | 0.52 |
Choline (mg) | 64.1 | 1.0 | 2.5 | 0.0 | 3.0 | 0.2 | 4.4 | н/д | 0.6 | 75.9 | 75.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.289 | н/д | н/д | 0.0 | 0.009 | н/д | 0.007 | н/д | 0.001 | 0.306 | 0.306 |
Threonine (g) | 0.971 | н/д | н/д | 0.0 | 0.021 | н/д | 0.014 | н/д | 0.014 | 1.02 | 1.02 |
Isoleucine (g) | 1.116 | н/д | н/д | 0.0 | 0.029 | н/д | 0.007 | н/д | 0.006 | 1.157 | 1.157 |
Leucine (g) | 1.86 | н/д | н/д | 0.0 | 0.04 | н/д | 0.022 | н/д | 0.007 | 1.929 | 1.929 |
Lysine (g) | 1.88 | н/д | н/д | 0.0 | 0.035 | н/д | 0.029 | н/д | 0.007 | 1.952 | 1.952 |
Methionine (g) | 0.599 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.001 | 0.611 | 0.611 |
Cystine (g) | 0.372 | н/д | н/д | 0.0 | 0.009 | н/д | 0.0 | н/д | 0.006 | 0.387 | 0.387 |
Phenylalanine (g) | 0.951 | н/д | н/д | 0.0 | 0.023 | н/д | 0.022 | н/д | 0.004 | 1.0 | 1.0 |
Tyrosine (g) | 0.827 | н/д | н/д | 0.0 | 0.01 | н/д | 0.007 | н/д | 0.003 | 0.847 | 0.847 |
Valine (g) | 1.178 | н/д | н/д | 0.0 | 0.038 | н/д | 0.014 | н/д | 0.005 | 1.235 | 1.235 |
Arginine (g) | 1.591 | н/д | н/д | 0.0 | 0.082 | н/д | 0.072 | н/д | 0.006 | 1.752 | 1.752 |
Histidine (g) | 0.579 | н/д | н/д | 0.0 | 0.014 | н/д | 0.007 | н/д | 0.003 | 0.603 | 0.603 |
Alanine (g) | 1.612 | н/д | н/д | 0.0 | 0.017 | н/д | 0.014 | н/д | 0.008 | 1.651 | 1.651 |
Aspartic acid (g) | 2.273 | н/д | н/д | 0.0 | 0.064 | н/д | 0.065 | н/д | 0.014 | 2.415 | 2.415 |
Glutamic acid (g) | 3.534 | н/д | н/д | 0.0 | 0.106 | н/д | 0.187 | н/д | 0.026 | 3.853 | 3.853 |
Glycine (g) | 1.922 | н/д | н/д | 0.0 | 0.026 | н/д | 0.022 | н/д | 0.004 | 1.973 | 1.973 |
Proline (g) | 1.426 | н/д | н/д | 0.0 | 0.013 | н/д | 0.007 | н/д | 0.004 | 1.45 | 1.45 |
Serine (g) | 1.013 | н/д | н/д | 0.0 | 0.025 | н/д | 0.014 | н/д | 0.004 | 1.055 | 1.055 |
Cholesterol (mg) | 157.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 157.046 | 157.046 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 27.318 | 0.0 | 0.0 | 0.0 | 0.012 | 0.021 | 0.029 | н/д | 0.003 | 27.382 | 27.382 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 1.932 | 10.8 | н/д | н/д | 12.732 | 12.732 |
Monounsaturated Fat (g) | 38.621 | 0.0 | 0.0 | 0.0 | 0.001 | 0.021 | 0.007 | н/д | 0.001 | 38.651 | 38.651 |
Polyunsaturated (g) | 10.497 | 0.0 | 0.0 | 0.0 | 0.033 | 0.024 | 0.014 | н/д | 0.009 | 10.577 | 10.577 |