Рецепт Patate Al Forno Con Pepperoni - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x red capsicums, cut into thick strips
2 x yellow bell peppers, cut into thick strips
110 gm thinly sliced proscuitto
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
1476.0g 		onions
198.0g 		bell peppers
0.0g 		rosemary
3.3g 		parsley
10.83g 		olive oil
54.78g 		Всего в порции Всего в рецепте
Protein (g) 27.9 2.18 н/д 0.16 0.32 0.0 30.56 30.56
Total Fat (g) 2.07 0.2 н/д 0.5 0.09 54.78 57.63 57.63
Carbohydrates (g) 234.68 18.49 н/д 2.11 0.69 0.0 255.98 255.98
Ash (g) 16.24 0.69 н/д 0.22 0.24 0.0 17.38 17.38
Calories (kcal) 1033.2 79.2 н/д 10.923 3.899 484.255 1611.477 1611.477
Starch (g) 197.05 0.0 н/д н/д н/д н/д 197.05 197.05
Sucrose (g) 4.28 1.96 н/д н/д н/д н/д 6.24 6.24
Glucose (dextrose) (g) 5.9 3.9 н/д н/д н/д н/д 9.8 9.8
Fructose (g) 4.58 2.55 н/д н/д н/д н/д 7.13 7.13
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 1194.97 176.44 н/д 0.31 9.5 0.0 1381.21 1381.21
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 14.76 8.4 н/д н/д 0.09 0.0 23.25 23.25
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 25.1 3.4 н/д 1.4 0.4 0.0 30.2 30.2
Calcium (mg) 147.6 45.54 н/д 42.24 14.945 0.548 250.873 250.873
Iron (mg) 10.77 0.42 н/д 0.97 0.67 0.31 13.13 13.13
Magnesium (mg) 324.72 19.8 н/д 7.26 5.415 0.0 357.195 357.195
Phosphorus (mg) 900.36 57.42 н/д 2.31 6.281 0.0 966.371 966.371
Potassium (mg) 6715.8 289.08 н/д 31.515 59.998 0.548 7096.941 7096.941
Sodium (mg) 88.56 7.92 н/д 1.65 6.065 1.096 105.29 105.29
Zinc (mg) 4.87 0.34 н/д 0.11 0.12 0.0 5.43 5.43
Copper (mg) 1.919 0.079 н/д 0.018 0.016 0.0 2.032 2.032
Manganese (mg) 2.066 0.257 н/д 0.062 0.017 0.0 2.403 2.403
Selenium (mcg) 7.4 1.0 н/д 0.2 0.0 0.0 8.5 8.5
Vitamin A, IU (IU) 103.32 3.96 н/д 103.224 912.319 0.0 1122.823 1122.823
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 5.148 45.594 0.0 50.742 50.742
Beta Carotene (mcg) 59.04 1.98 н/д н/д 547.348 0.0 608.368 608.368
Vitamin E (mg) 0.15 0.04 н/д н/д 0.08 7.86 8.13 8.13
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 309.96 7.92 н/д н/д 602.256 0.0 920.136 920.136
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.06 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.06 0.45 0.51 0.51
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 126.9 14.7 н/д 2.0 14.4 0.0 158.0 158.0
Thiamin (mg) 1.181 0.099 н/д 0.017 0.01 0.0 1.306 1.306
Riboflavin (mg) 0.443 0.059 н/д 0.014 0.011 0.0 0.527 0.527
Niacin (mg) 16.974 0.238 н/д 0.033 0.142 0.0 17.386 17.386
Pantothenic acid (mg) 4.133 0.238 н/д н/д 0.043 0.0 4.414 4.414
Vitamin B-6 (mg) 2.509 0.238 н/д 0.057 0.01 0.0 2.814 2.814
Folate (mcg) 265.68 37.62 н/д 10.131 16.462 0.0 329.893 329.893
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 242.1 12.1 н/д н/д 1.4 0.2 255.7 255.7
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.295 0.02 н/д н/д 0.005 0.0 0.32 0.32
Threonine (g) 0.886 0.04 н/д н/д 0.013 0.0 0.938 0.938
Isoleucine (g) 0.886 0.02 н/д н/д 0.013 0.0 0.918 0.918
Leucine (g) 1.328 0.059 н/д н/д 0.022 0.0 1.409 1.409
Lysine (g) 1.328 0.079 н/д н/д 0.019 0.0 1.427 1.427
Methionine (g) 0.443 0.0 н/д н/д 0.004 0.0 0.447 0.447
Cystine (g) 0.295 0.0 н/д н/д 0.001 0.0 0.296 0.296
Phenylalanine (g) 2.362 0.059 н/д н/д 0.016 0.0 2.437 2.437
Tyrosine (g) 0.443 0.02 н/д н/д 0.009 0.0 0.471 0.471
Valine (g) 1.328 0.04 н/д н/д 0.018 0.0 1.386 1.386
Arginine (g) 1.328 0.198 н/д н/д 0.013 0.0 1.539 1.539
Histidine (g) 0.443 0.02 н/д н/д 0.006 0.0 0.469 0.469
Alanine (g) 0.886 0.04 н/д н/д 0.022 0.0 0.947 0.947
Aspartic acid (g) 6.052 0.178 н/д н/д 0.031 0.0 6.261 6.261
Glutamic acid (g) 3.985 0.515 н/д н/д 0.027 0.0 4.527 4.527
Glycine (g) 0.738 0.059 н/д н/д 0.016 0.0 0.814 0.814
Proline (g) 0.738 0.02 н/д н/д 0.023 0.0 0.781 0.781
Serine (g) 1.033 0.04 н/д н/д 0.015 0.0 1.088 1.088
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.443 0.079 н/д 0.243 0.014 7.565 8.344 8.344
Phytosterols (mg) н/д 29.7 н/д 1.914 0.542 121.064 153.219 153.219
Monounsaturated Fat (g) 0.0 0.02 н/д 0.099 0.032 39.967 40.119 40.119
Polyunsaturated (g) 0.886 0.04 н/д 0.077 0.013 5.763 6.778 6.778