Рецепт Patate Al Forno Con Pepperoni - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x red capsicums, cut into thick strips

2 x yellow bell peppers, cut into thick strips

110 gm thinly sliced proscuitto

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 1476.0g	onions 198.0g	bell peppers 0.0g	rosemary 3.3g	parsley 10.83g	olive oil 54.78g	Всего в порции	Всего в рецепте
Protein (g)	27.9	2.18	н/д	0.16	0.32	0.0	30.56	30.56
Total Fat (g)	2.07	0.2	н/д	0.5	0.09	54.78	57.63	57.63
Carbohydrates (g)	234.68	18.49	н/д	2.11	0.69	0.0	255.98	255.98
Ash (g)	16.24	0.69	н/д	0.22	0.24	0.0	17.38	17.38
Calories (kcal)	1033.2	79.2	н/д	10.923	3.899	484.255	1611.477	1611.477
Starch (g)	197.05	0.0	н/д	н/д	н/д	н/д	197.05	197.05
Sucrose (g)	4.28	1.96	н/д	н/д	н/д	н/д	6.24	6.24
Glucose (dextrose) (g)	5.9	3.9	н/д	н/д	н/д	н/д	9.8	9.8
Fructose (g)	4.58	2.55	н/д	н/д	н/д	н/д	7.13	7.13
Lactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	1194.97	176.44	н/д	0.31	9.5	0.0	1381.21	1381.21
Caffeine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	14.76	8.4	н/д	н/д	0.09	0.0	23.25	23.25
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	25.1	3.4	н/д	1.4	0.4	0.0	30.2	30.2
Calcium (mg)	147.6	45.54	н/д	42.24	14.945	0.548	250.873	250.873
Iron (mg)	10.77	0.42	н/д	0.97	0.67	0.31	13.13	13.13
Magnesium (mg)	324.72	19.8	н/д	7.26	5.415	0.0	357.195	357.195
Phosphorus (mg)	900.36	57.42	н/д	2.31	6.281	0.0	966.371	966.371
Potassium (mg)	6715.8	289.08	н/д	31.515	59.998	0.548	7096.941	7096.941
Sodium (mg)	88.56	7.92	н/д	1.65	6.065	1.096	105.29	105.29
Zinc (mg)	4.87	0.34	н/д	0.11	0.12	0.0	5.43	5.43
Copper (mg)	1.919	0.079	н/д	0.018	0.016	0.0	2.032	2.032
Manganese (mg)	2.066	0.257	н/д	0.062	0.017	0.0	2.403	2.403
Selenium (mcg)	7.4	1.0	н/д	0.2	0.0	0.0	8.5	8.5
Vitamin A, IU (IU)	103.32	3.96	н/д	103.224	912.319	0.0	1122.823	1122.823
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	5.148	45.594	0.0	50.742	50.742
Beta Carotene (mcg)	59.04	1.98	н/д	н/д	547.348	0.0	608.368	608.368
Vitamin E (mg)	0.15	0.04	н/д	н/д	0.08	7.86	8.13	8.13
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	309.96	7.92	н/д	н/д	602.256	0.0	920.136	920.136
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.06	0.06	0.06
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	0.06	0.45	0.51	0.51
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	126.9	14.7	н/д	2.0	14.4	0.0	158.0	158.0
Thiamin (mg)	1.181	0.099	н/д	0.017	0.01	0.0	1.306	1.306
Riboflavin (mg)	0.443	0.059	н/д	0.014	0.011	0.0	0.527	0.527
Niacin (mg)	16.974	0.238	н/д	0.033	0.142	0.0	17.386	17.386
Pantothenic acid (mg)	4.133	0.238	н/д	н/д	0.043	0.0	4.414	4.414
Vitamin B-6 (mg)	2.509	0.238	н/д	0.057	0.01	0.0	2.814	2.814
Folate (mcg)	265.68	37.62	н/д	10.131	16.462	0.0	329.893	329.893
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	242.1	12.1	н/д	н/д	1.4	0.2	255.7	255.7
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.295	0.02	н/д	н/д	0.005	0.0	0.32	0.32
Threonine (g)	0.886	0.04	н/д	н/д	0.013	0.0	0.938	0.938
Isoleucine (g)	0.886	0.02	н/д	н/д	0.013	0.0	0.918	0.918
Leucine (g)	1.328	0.059	н/д	н/д	0.022	0.0	1.409	1.409
Lysine (g)	1.328	0.079	н/д	н/д	0.019	0.0	1.427	1.427
Methionine (g)	0.443	0.0	н/д	н/д	0.004	0.0	0.447	0.447
Cystine (g)	0.295	0.0	н/д	н/д	0.001	0.0	0.296	0.296
Phenylalanine (g)	2.362	0.059	н/д	н/д	0.016	0.0	2.437	2.437
Tyrosine (g)	0.443	0.02	н/д	н/д	0.009	0.0	0.471	0.471
Valine (g)	1.328	0.04	н/д	н/д	0.018	0.0	1.386	1.386
Arginine (g)	1.328	0.198	н/д	н/д	0.013	0.0	1.539	1.539
Histidine (g)	0.443	0.02	н/д	н/д	0.006	0.0	0.469	0.469
Alanine (g)	0.886	0.04	н/д	н/д	0.022	0.0	0.947	0.947
Aspartic acid (g)	6.052	0.178	н/д	н/д	0.031	0.0	6.261	6.261
Glutamic acid (g)	3.985	0.515	н/д	н/д	0.027	0.0	4.527	4.527
Glycine (g)	0.738	0.059	н/д	н/д	0.016	0.0	0.814	0.814
Proline (g)	0.738	0.02	н/д	н/д	0.023	0.0	0.781	0.781
Serine (g)	1.033	0.04	н/д	н/д	0.015	0.0	1.088	1.088
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.443	0.079	н/д	0.243	0.014	7.565	8.344	8.344
Phytosterols (mg)	н/д	29.7	н/д	1.914	0.542	121.064	153.219	153.219
Monounsaturated Fat (g)	0.0	0.02	н/д	0.099	0.032	39.967	40.119	40.119
Polyunsaturated (g)	0.886	0.04	н/д	0.077	0.013	5.763	6.778	6.778