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Рецепт Pat's Reuben Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Thin slices of left-over corned beef
    Bavarian sauerkraut, (the one in a can, with caraway seeds), liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
bread
32.0g
honey mustard
44.0g
thousand island salad dressing
7.5g
cheese
28.0g
Всего в порции Всего в рецепте
Protein (g) 2.72 0.45 0.06 6.97 10.2 10.2
Total Fat (g) 1.06 7.69 0.85 9.28 18.88 18.88
Carbohydrates (g) 15.46 19.41 1.8 0.36 37.03 37.03
Ash (g) 0.8 н/д 0.23 1.1 2.13 2.13
Calories (kcal) 82.56 141.24 14.625 112.84 351.265 351.265
Starch (g) н/д н/д 0.37 н/д 0.37 0.37
Sucrose (g) н/д н/д 0.06 0.07 0.13 0.13
Glucose (dextrose) (g) н/д н/д 0.68 н/д 0.68 0.68
Fructose (g) н/д н/д 0.52 н/д 0.52 0.52
Lactose (g) н/д н/д 0.0 0.06 0.06 0.06
Maltose (g) н/д н/д 0.04 0.04 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.94 15.47 4.55 10.29 42.26 42.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.23 18.9 1.3 0.15 21.58 21.58
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.9 0.4 0.1 0.0 2.3 2.3
Calcium (mg) 23.36 7.04 2.025 201.88 234.305 234.305
Iron (mg) 0.91 0.24 0.07 0.19 1.41 1.41
Magnesium (mg) 12.8 4.84 0.525 7.84 26.005 26.005
Phosphorus (mg) 40.0 10.56 1.05 143.36 194.97 194.97
Potassium (mg) 53.12 27.72 15.15 27.44 123.43 123.43
Sodium (mg) 211.2 253.88 62.475 173.88 701.435 701.435
Zinc (mg) 0.36 0.11 0.01 0.87 1.36 1.36
Copper (mg) 0.061 0.018 0.0 0.008 0.087 0.087
Manganese (mg) 0.262 н/д 0.009 0.003 0.274 0.274
Selenium (mcg) 9.9 2.9 0.0 3.9 16.7 16.7
Vitamin A, IU (IU) 2.24 н/д 23.325 280.56 306.125 306.125
Retinol (mcg) 0.0 0.0 0.0 72.24 72.24 72.24
Vitamin A, RAE (mcg_RAE) 0.0 0.44 1.2 74.2 75.84 75.84
Beta Carotene (mcg) 1.28 2.64 11.55 23.8 39.27 39.27
Vitamin E (mg) 0.11 0.93 0.08 0.08 1.19 1.19
Vitamin D (IU) н/д н/д н/д 3.36 3.36 3.36
Lycopene (mcg) 0.0 0.0 232.275 0.0 232.275 232.275
Lutein + zeaxanthin (mcg) 17.28 1.76 7.5 0.0 26.54 26.54
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.3 0.1 0.0 0.5 0.5
Thiamin (mg) 0.138 0.031 0.004 0.008 0.181 0.181
Riboflavin (mg) 0.109 0.013 0.003 0.106 0.231 0.231
Niacin (mg) 1.219 0.075 0.033 0.022 1.349 1.349
Pantothenic acid (mg) 0.141 н/д 0.0 0.115 0.256 0.256
Vitamin B-6 (mg) 0.026 0.013 0.0 0.02 0.058 0.058
Folate (mcg) 35.2 1.32 0.0 5.04 41.56 41.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.23 0.23 0.23
Choline (mg) 4.7 2.5 1.2 4.6 13.0 13.0
Folic acid (mcg) 18.88 0.0 0.0 0.0 18.88 18.88
Tryptophan (g) 0.032 н/д 0.0 0.09 0.122 0.122
Threonine (g) 0.083 н/д 0.0 0.249 0.332 0.332
Isoleucine (g) 0.102 н/д 0.0 0.434 0.536 0.536
Leucine (g) 0.186 н/д 0.0 0.669 0.855 0.855
Lysine (g) 0.074 н/д 0.0 0.58 0.653 0.653
Methionine (g) 0.045 н/д 0.0 0.182 0.227 0.227
Cystine (g) 0.054 н/д 0.0 0.036 0.091 0.091
Phenylalanine (g) 0.131 н/д 0.0 0.367 0.498 0.498
Tyrosine (g) 0.067 н/д 0.0 0.336 0.403 0.403
Valine (g) 0.122 н/д 0.0 0.465 0.586 0.586
Arginine (g) 0.106 н/д 0.0 0.263 0.369 0.369
Histidine (g) 0.058 н/д 0.0 0.244 0.301 0.301
Alanine (g) 0.096 н/д 0.0 0.196 0.292 0.292
Aspartic acid (g) 0.141 н/д 0.0 0.448 0.589 0.589
Glutamic acid (g) 0.832 н/д 0.011 1.705 2.548 2.548
Glycine (g) 0.096 н/д 0.0 0.12 0.216 0.216
Proline (g) 0.291 н/д 0.0 0.787 1.078 1.078
Serine (g) 0.134 н/д 0.0 0.409 0.543 0.543
Cholesterol (mg) 0.0 0.0 0.825 29.4 30.225 30.225
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.202 0.981 0.056 5.905 7.144 7.144
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.419 3.194 0.485 2.629 6.728 6.728
Polyunsaturated (g) 0.256 3.26 0.202 0.263 3.981 3.981