Рецепт Pat's Famous Meatballs For His Famous Pasta S - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
chuck
170.1g |
eggs
8.21g |
garlic salt
0.7g |
seasoning
1.23g |
bread crumbs
27.0g |
romano cheese
14.79g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 29.21 | 1.03 | 0.12 | 0.19 | 3.6 | 4.7 | 38.85 | 466.2 |
| Total Fat (g) | 34.02 | 0.82 | 0.01 | 0.33 | 1.43 | 3.98 | 40.58 | 486.96 |
| Carbohydrates (g) | 0.0 | 0.06 | 0.51 | 0.0 | 19.43 | 0.54 | 20.54 | 246.48 |
| Ash (g) | 1.43 | 0.07 | 0.02 | 0.03 | 0.77 | 0.99 | 3.32 | 39.84 |
| Calories (kcal) | 432.046 | 11.745 | 2.324 | 3.747 | 106.65 | 57.224 | 613.736 | 7364.832 |
| Starch (g) | н/д | н/д | н/д | н/д | 16.11 | н/д | 16.11 | 193.32 |
| Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
| Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | 0.49 | н/д | 0.51 | 6.12 |
| Fructose (g) | н/д | 0.01 | н/д | н/д | 0.66 | н/д | 0.67 | 8.04 |
| Lactose (g) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
| Maltose (g) | н/д | 0.01 | н/д | н/д | 0.52 | н/д | 0.53 | 6.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 105.36 | 6.23 | 0.05 | 0.69 | 1.76 | 4.57 | 118.65 | 1423.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.06 | 0.17 | 0.0 | 1.67 | 0.11 | 2.02 | 24.24 |
| Galactose (g) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 0.0 | 1.3 | 15.6 |
| Calcium (mg) | 30.617 | 4.353 | 0.56 | 0.111 | 49.41 | 157.33 | 242.382 | 2908.584 |
| Iron (mg) | 3.3 | 0.15 | 0.02 | 0.01 | 1.3 | 0.11 | 4.9 | 58.8 |
| Magnesium (mg) | 28.916 | 0.986 | 0.406 | 0.173 | 11.61 | 6.063 | 48.153 | 577.836 |
| Phosphorus (mg) | 268.753 | 15.687 | 2.919 | 1.664 | 44.55 | 112.379 | 445.952 | 5351.424 |
| Potassium (mg) | 459.261 | 11.006 | 7.707 | 3.057 | 52.92 | 12.717 | 546.667 | 6560.004 |
| Sodium (mg) | 113.965 | 11.499 | 0.182 | 7.839 | 197.64 | 177.44 | 508.564 | 6102.768 |
| Zinc (mg) | 7.11 | 0.09 | 0.02 | 0.03 | 0.39 | 0.38 | 8.02 | 96.24 |
| Copper (mg) | 0.102 | 0.008 | 0.001 | 0.001 | 0.07 | 0.004 | 0.187 | 2.244 |
| Manganese (mg) | 0.017 | 0.003 | 0.004 | 0.0 | 0.248 | 0.003 | 0.276 | 3.312 |
| Selenium (mcg) | 25.5 | 2.6 | 0.3 | 0.0 | 6.8 | 2.1 | 37.3 | 447.6 |
| Vitamin A, IU (IU) | 0.0 | 39.999 | 0.0 | 0.924 | 0.0 | 61.365 | 102.288 | 1227.456 |
| Retinol (mcg) | 0.0 | 11.417 | 0.0 | 0.136 | 0.0 | 13.308 | 24.86 | 298.32 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 11.499 | 0.0 | 0.16 | 0.0 | 14.195 | 25.854 | 310.248 |
| Beta Carotene (mcg) | 0.0 | 0.821 | 0.0 | 0.136 | 0.0 | 10.203 | 11.16 | 133.92 |
| Vitamin E (mg) | 0.7 | 0.08 | 0.0 | 0.0 | 0.02 | 0.03 | 0.84 | 10.08 |
| Vitamin D (IU) | н/д | 2.875 | н/д | 0.641 | н/д | н/д | 3.516 | 42.192 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 0.136 | 1.632 |
| Lutein + zeaxanthin (mcg) | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 326.232 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | н/д | 0.04 | 0.0 | 0.0 | 0.21 | н/д | 0.25 | 3.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.05 | н/д | 0.05 | 0.6 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.068 | 0.006 | 0.003 | 0.003 | 0.262 | 0.006 | 0.348 | 4.176 |
| Riboflavin (mg) | 0.255 | 0.039 | 0.001 | 0.001 | 0.108 | 0.055 | 0.46 | 5.52 |
| Niacin (mg) | 7.195 | 0.006 | 0.005 | 0.058 | 1.79 | 0.012 | 9.066 | 108.792 |
| Pantothenic acid (mg) | 0.85 | 0.118 | н/д | 0.008 | 0.149 | 0.062 | 1.188 | 14.256 |
| Vitamin B-6 (mg) | 0.544 | 0.011 | 0.021 | 0.004 | 0.032 | 0.013 | 0.626 | 7.512 |
| Folate (mcg) | 11.907 | 3.86 | 0.014 | 0.012 | 28.89 | 1.035 | 45.718 | 548.616 |
| Vitamin B-12 (mcg) | 3.64 | 0.11 | 0.0 | 0.01 | 0.09 | 0.17 | 4.02 | 48.24 |
| Choline (mg) | 95.9 | 20.6 | 0.5 | 0.7 | 3.9 | 2.3 | 123.9 | 1486.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.14 | 0.0 | 22.14 | 265.68 |
| Tryptophan (g) | 0.136 | 0.014 | 0.002 | 0.001 | 0.043 | 0.064 | 0.26 | 3.12 |
| Threonine (g) | 1.123 | 0.046 | 0.003 | 0.007 | 0.116 | 0.173 | 1.468 | 17.616 |
| Isoleucine (g) | 1.293 | 0.055 | 0.005 | 0.008 | 0.146 | 0.25 | 1.756 | 21.072 |
| Leucine (g) | 2.279 | 0.09 | 0.007 | 0.013 | 0.259 | 0.454 | 3.102 | 37.224 |
| Lysine (g) | 2.415 | 0.075 | 0.004 | 0.015 | 0.116 | 0.435 | 3.06 | 36.72 |
| Methionine (g) | 0.748 | 0.031 | 0.002 | 0.004 | 0.062 | 0.126 | 0.974 | 11.688 |
| Cystine (g) | 0.289 | 0.022 | 0.001 | 0.002 | 0.076 | 0.031 | 0.421 | 5.052 |
| Phenylalanine (g) | 1.157 | 0.056 | 0.003 | 0.007 | 0.178 | 0.253 | 1.654 | 19.848 |
| Tyrosine (g) | 0.885 | 0.041 | 0.002 | 0.005 | 0.108 | 0.263 | 1.303 | 15.636 |
| Valine (g) | 1.446 | 0.071 | 0.005 | 0.009 | 0.162 | 0.322 | 2.014 | 24.168 |
| Arginine (g) | 1.922 | 0.067 | 0.012 | 0.011 | 0.149 | 0.173 | 2.334 | 28.008 |
| Histidine (g) | 0.936 | 0.025 | 0.002 | 0.007 | 0.081 | 0.182 | 1.233 | 14.796 |
| Alanine (g) | 1.854 | 0.061 | 0.002 | 0.011 | 0.13 | 0.138 | 2.195 | 26.34 |
| Aspartic acid (g) | 2.636 | 0.109 | 0.009 | 0.016 | 0.208 | 0.294 | 3.273 | 39.276 |
| Glutamic acid (g) | 4.354 | 0.138 | 0.015 | 0.027 | 1.112 | 1.079 | 6.726 | 80.712 |
| Glycine (g) | 2.092 | 0.035 | 0.004 | 0.011 | 0.132 | 0.081 | 2.356 | 28.272 |
| Proline (g) | 1.548 | 0.042 | 0.002 | 0.009 | 0.37 | 0.55 | 2.52 | 30.24 |
| Serine (g) | 1.191 | 0.08 | 0.004 | 0.007 | 0.178 | 0.272 | 1.731 | 20.772 |
| Cholesterol (mg) | 120.769 | 34.742 | 0.0 | 0.887 | 0.0 | 15.378 | 171.777 | 2061.324 |
| Trans Fat (g) | 2.092 | н/д | н/д | 0.003 | н/д | н/д | 2.095 | 25.14 |
| Saturated Fat (g) | 13.046 | 0.255 | 0.001 | 0.108 | 0.324 | 2.531 | 16.266 | 195.192 |
| Phytosterols (mg) | н/д | н/д | 0.056 | н/д | 2.16 | н/д | 2.216 | 26.592 |
| Monounsaturated Fat (g) | 14.9 | 0.313 | 0.0 | 0.146 | 0.275 | 1.159 | 16.794 | 201.528 |
| Polyunsaturated (g) | 0.885 | 0.112 | 0.003 | 0.044 | 0.556 | 0.087 | 1.686 | 20.232 |