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Рецепт Pastry Cream Creme Patissiere - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		milk
162.67g 		sugar
33.33g 		egg yolks
22.67g 		cornstarch
10.67g 		salt
0.5g 		vanilla
0.7g 		Всего в порции Всего в рецепте
Protein (g) 5.48 0.0 3.59 0.03 0.0 0.0 9.1 27.3
Total Fat (g) 1.58 0.0 6.02 0.01 0.0 0.0 7.6 22.8
Carbohydrates (g) 8.12 33.33 0.81 9.74 0.0 0.09 52.08 156.24
Ash (g) 1.22 0.0 0.39 0.01 0.5 0.0 2.12 6.36
Calories (kcal) 68.32 129.0 71.853 40.64 0.0 2.016 311.829 935.487
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.02 н/д н/д н/д 0.02 0.06
Glucose (dextrose) (g) 0.0 н/д 0.04 н/д н/д н/д 0.04 0.12
Fructose (g) 0.0 н/д 0.02 н/д н/д н/д 0.02 0.06
Lactose (g) 8.46 н/д 0.02 н/д н/д н/д 8.47 25.41
Maltose (g) 0.0 н/д 0.02 н/д н/д н/д 0.02 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.6
Water (g) 146.27 0.01 11.86 0.89 0.0 0.37 159.39 478.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.46 33.3 0.13 0.0 0.0 0.09 41.98 125.94
Galactose (g) 0.0 н/д 0.02 н/д н/д н/д 0.02 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.3
Calcium (mg) 193.573 0.333 29.24 0.213 0.12 0.077 223.557 670.671
Iron (mg) 0.05 0.0 0.62 0.05 0.0 0.0 0.72 2.16
Magnesium (mg) 17.893 0.0 1.133 0.32 0.005 0.084 19.436 58.308
Phosphorus (mg) 154.533 0.0 88.4 1.387 0.0 0.042 244.362 733.086
Potassium (mg) 244.0 0.667 24.707 0.32 0.04 1.036 270.769 812.307
Sodium (mg) 71.573 0.0 10.88 0.96 193.79 0.063 277.266 831.798
Zinc (mg) 0.68 0.0 0.52 0.01 0.0 0.0 1.21 3.63
Copper (mg) 0.016 0.0 0.018 0.005 0.0 0.0 0.04 0.12
Manganese (mg) 0.0 0.0 0.014 0.005 0.001 0.002 0.021 0.063
Selenium (mcg) 5.4 0.2 12.7 0.3 0.0 0.0 18.6 55.8
Vitamin A, IU (IU) 318.827 0.0 326.853 0.0 0.0 0.0 645.68 1937.04
Retinol (mcg) 94.347 0.0 84.093 0.0 0.0 0.0 178.44 535.32
Vitamin A, RAE (mcg_RAE) 94.347 0.0 86.36 0.0 0.0 0.0 180.707 542.121
Beta Carotene (mcg) 3.253 0.0 19.947 0.0 0.0 0.0 23.2 69.6
Vitamin E (mg) 0.02 0.0 0.58 0.0 0.0 0.0 0.6 1.8
Vitamin D (IU) 84.587 н/д 24.253 н/д н/д н/д 108.84 326.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 247.973 0.0 0.0 0.0 247.973 743.919
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 н/д н/д 0.01 0.03
Tocopherol, gamma (mg) 0.0 н/д 0.3 0.0 н/д н/д 0.3 0.9
Tocopherol, delta (mg) 0.0 н/д 0.01 0.0 н/д н/д 0.01 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.033 0.0 0.041 0.0 0.0 0.0 0.073 0.219
Riboflavin (mg) 0.309 0.007 0.12 0.0 0.0 0.001 0.437 1.311
Niacin (mg) 0.146 0.0 0.005 0.0 0.0 0.003 0.154 0.462
Pantothenic acid (mg) 0.586 0.0 0.678 0.0 0.0 0.0 1.264 3.792
Vitamin B-6 (mg) 0.065 0.0 0.079 0.0 0.0 0.0 0.145 0.435
Folate (mcg) 8.133 0.0 33.093 0.0 0.0 0.0 41.227 123.681
Vitamin B-12 (mcg) 0.72 0.0 0.44 0.0 0.0 0.0 1.16 3.48
Choline (mg) 28.8 0.0 154.7 0.0 0.0 н/д 183.5 550.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.065 н/д 0.041 0.0 0.0 н/д 0.106 0.318
Threonine (g) 0.146 н/д 0.156 0.001 0.0 н/д 0.304 0.912
Isoleucine (g) 0.309 н/д 0.197 0.001 0.0 н/д 0.507 1.521
Leucine (g) 0.618 н/д 0.317 0.004 0.0 н/д 0.94 2.82
Lysine (g) 0.472 н/д 0.277 0.001 0.0 н/д 0.749 2.247
Methionine (g) 0.13 н/д 0.086 0.001 0.0 н/д 0.217 0.651
Cystine (g) 0.195 н/д 0.059 0.001 0.0 н/д 0.255 0.765
Phenylalanine (g) 0.277 н/д 0.154 0.001 0.0 н/д 0.432 1.296
Tyrosine (g) 0.228 н/д 0.154 0.001 0.0 н/д 0.383 1.149
Valine (g) 0.358 н/д 0.215 0.001 0.0 н/д 0.574 1.722
Arginine (g) 0.163 н/д 0.249 0.001 0.0 н/д 0.413 1.239
Histidine (g) 0.13 н/д 0.095 0.001 0.0 н/д 0.226 0.678
Alanine (g) 0.179 н/д 0.19 0.002 0.0 н/д 0.371 1.113
Aspartic acid (g) 0.504 н/д 0.351 0.002 0.0 н/д 0.858 2.574
Glutamic acid (g) 1.269 н/д 0.447 0.005 0.0 н/д 1.721 5.163
Glycine (g) 0.098 н/д 0.111 0.001 0.0 н/д 0.21 0.63
Proline (g) 0.586 н/д 0.147 0.002 0.0 н/д 0.735 2.205
Serine (g) 0.342 н/д 0.301 0.001 0.0 н/д 0.644 1.932
Cholesterol (mg) 8.133 0.0 279.707 0.0 0.0 0.0 287.84 863.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.025 0.0 2.165 0.001 0.0 0.0 3.191 9.573
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.455 0.0 2.661 0.002 0.0 0.0 3.119 9.357
Polyunsaturated (g) 0.065 0.0 0.952 0.003 0.0 0.0 1.02 3.06