Рецепт Pastina for One - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 cup Pastina

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken broth 240.0g	cheese 28.0g	butter 5.0g	Всего в порции	Всего в рецепте
Protein (g)	4.8	6.97	0.04	11.81	11.81
Total Fat (g)	1.44	9.28	4.06	14.77	14.77
Carbohydrates (g)	2.88	0.36	0.0	3.24	3.24
Ash (g)	0.48	1.1	0.0	1.58	1.58
Calories (kcal)	38.4	112.84	35.85	187.09	187.09
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.07	н/д	0.07	0.07
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.06	н/д	0.06	0.06
Maltose (g)	н/д	0.04	н/д	0.04	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	230.4	10.29	0.9	241.59	241.59
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.31	0.15	0.0	0.46	0.46
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	9.6	201.88	1.2	212.68	212.68
Iron (mg)	0.5	0.19	0.0	0.7	0.7
Magnesium (mg)	2.4	7.84	0.1	10.34	10.34
Phosphorus (mg)	72.0	143.36	1.2	216.56	216.56
Potassium (mg)	206.4	27.44	1.2	235.04	235.04
Sodium (mg)	72.0	173.88	0.55	246.43	246.43
Zinc (mg)	0.24	0.87	0.0	1.12	1.12
Copper (mg)	0.12	0.008	0.001	0.129	0.129
Manganese (mg)	н/д	0.003	0.0	0.003	0.003
Selenium (mcg)	0.0	3.9	0.1	3.9	3.9
Vitamin A, IU (IU)	0.0	280.56	124.95	405.51	405.51
Retinol (mcg)	0.0	72.24	33.55	105.79	105.79
Vitamin A, RAE (mcg_RAE)	0.0	74.2	34.2	108.4	108.4
Beta Carotene (mcg)	0.0	23.8	7.9	31.7	31.7
Vitamin E (mg)	0.0	0.08	0.12	0.2	0.2
Vitamin D (IU)	н/д	3.36	н/д	3.36	3.36
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.008	0.001	0.009	0.009
Riboflavin (mg)	0.072	0.106	0.002	0.18	0.18
Niacin (mg)	3.288	0.022	0.002	3.312	3.312
Pantothenic acid (mg)	н/д	0.115	0.006	0.12	0.12
Vitamin B-6 (mg)	0.024	0.02	0.0	0.044	0.044
Folate (mcg)	0.0	5.04	0.15	5.19	5.19
Vitamin B-12 (mcg)	0.24	0.23	0.01	0.48	0.48
Choline (mg)	7.4	4.6	0.9	13.0	13.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.09	0.001	0.09	0.09
Threonine (g)	н/д	0.249	0.002	0.251	0.251
Isoleucine (g)	н/д	0.434	0.003	0.437	0.437
Leucine (g)	н/д	0.669	0.004	0.673	0.673
Lysine (g)	н/д	0.58	0.004	0.583	0.583
Methionine (g)	н/д	0.182	0.001	0.183	0.183
Cystine (g)	н/д	0.036	0.001	0.037	0.037
Phenylalanine (g)	н/д	0.367	0.002	0.369	0.369
Tyrosine (g)	н/д	0.336	0.002	0.338	0.338
Valine (g)	н/д	0.465	0.003	0.468	0.468
Arginine (g)	н/д	0.263	0.002	0.265	0.265
Histidine (g)	н/д	0.244	0.001	0.245	0.245
Alanine (g)	н/д	0.196	0.002	0.198	0.198
Aspartic acid (g)	н/д	0.448	0.003	0.451	0.451
Glutamic acid (g)	н/д	1.705	0.009	1.714	1.714
Glycine (g)	н/д	0.12	0.001	0.121	0.121
Proline (g)	н/д	0.787	0.004	0.791	0.791
Serine (g)	н/д	0.409	0.003	0.411	0.411
Cholesterol (mg)	0.0	29.4	10.75	40.15	40.15
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.432	5.905	2.569	8.906	8.906
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.648	2.629	1.051	4.328	4.328
Polyunsaturated (g)	0.312	0.263	0.152	0.727	0.727