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Рецепт Pastel De Manzana Apple Mint Crisp - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
2.37g 		sugar
33.33g 		flour
20.83g 		baking powder
0.38g 		egg
7.33g 		mint
0.39g 		cinnamon
1.3g 		apples
109.2g 		cream
20.0g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 2.15 0.0 0.92 0.01 0.05 0.28 0.41 3.85 23.1
Total Fat (g) 1.92 0.0 0.2 0.0 0.73 0.0 0.02 0.19 7.4 10.46 62.76
Carbohydrates (g) 0.0 33.33 15.9 0.0 0.06 0.03 1.05 15.08 0.56 66.0 396.0
Ash (g) 0.05 0.0 0.1 0.14 0.06 0.01 0.05 0.21 0.09 0.7 4.2
Calories (kcal) 16.969 129.0 75.833 0.0 10.487 0.171 3.211 56.784 69.0 361.455 2168.73
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.3
Sucrose (g) н/д н/д н/д н/д 0.01 н/д 0.0 2.26 н/д 2.27 13.62
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д 0.01 2.65 н/д 2.68 16.08
Fructose (g) н/д н/д н/д н/д 0.01 н/д 0.01 6.44 н/д 6.47 38.82
Lactose (g) н/д н/д н/д н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.06
Maltose (g) н/д н/д н/д н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 0.01 2.48 0.0 5.56 0.33 0.14 93.43 11.54 113.88 683.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 33.3 0.06 0.0 0.06 н/д 0.03 11.35 0.02 44.81 268.86
Galactose (g) н/д н/д н/д н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.7 2.6 0.0 3.9 23.4
Calcium (mg) 0.568 0.333 3.125 0.0 3.887 0.775 13.026 6.552 13.0 41.266 247.596
Iron (mg) 0.0 0.0 0.97 0.0 0.13 0.05 0.11 0.13 0.01 1.4 8.4
Magnesium (mg) 0.047 0.0 4.583 0.0 0.88 0.245 0.78 5.46 1.4 13.396 80.376
Phosphorus (mg) 0.568 0.0 22.5 0.0 14.007 0.234 0.832 12.012 12.4 62.552 375.312
Potassium (mg) 0.568 0.667 22.292 0.0 9.827 1.784 5.603 116.844 15.0 172.584 1035.504
Sodium (mg) 13.632 0.0 0.417 104.88 10.267 0.117 0.13 1.092 7.6 138.134 828.804
Zinc (mg) 0.0 0.0 0.15 0.0 0.08 0.0 0.02 0.04 0.05 0.35 2.1
Copper (mg) 0.0 0.0 0.029 0.0 0.007 0.001 0.004 0.033 0.002 0.077 0.462
Manganese (mg) 0.0 0.0 0.142 0.0 0.003 0.004 0.227 0.044 0.0 0.42 2.52
Selenium (mcg) 0.0 0.2 7.1 0.0 2.3 н/д 0.0 0.0 0.1 9.8 58.8
Vitamin A, IU (IU) 59.143 0.0 0.0 0.0 35.713 15.79 3.835 58.968 294.0 467.45 2804.7
Retinol (mcg) 15.88 0.0 0.0 0.0 10.193 0.0 0.0 0.0 81.0 107.074 642.444
Vitamin A, RAE (mcg_RAE) 16.188 0.0 0.0 0.0 10.267 0.791 0.195 3.276 82.2 112.916 677.496
Beta Carotene (mcg) 3.739 0.0 0.0 0.0 0.733 н/д 1.456 29.484 14.4 49.813 298.878
Vitamin E (mg) 0.05 0.0 0.01 0.0 0.07 н/д 0.03 0.2 0.21 0.58 3.48
Vitamin D (IU) 1.325 н/д н/д н/д 2.567 н/д н/д н/д 10.4 14.292 85.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.195 0.0 0.0 0.195 1.17
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 0.0 24.273 н/д 2.886 31.668 0.0 62.577 375.462
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д 0.0 н/д 0.0 0.0 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.0 н/д 0.08 н/д 0.04 н/д 0.14 0.0 н/д 0.25 1.5
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5.0 0.1 5.2 31.2
Thiamin (mg) 0.0 0.0 0.165 0.0 0.005 0.0 0.0 0.022 0.004 0.196 1.176
Riboflavin (mg) 0.001 0.007 0.102 0.0 0.035 0.001 0.001 0.033 0.022 0.201 1.206
Niacin (mg) 0.001 0.0 1.229 0.0 0.005 0.004 0.017 0.098 0.008 1.363 8.178
Pantothenic acid (mg) 0.003 0.0 0.092 0.0 0.106 0.001 0.005 0.066 0.052 0.323 1.938
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.01 0.001 0.002 0.044 0.006 0.071 0.426
Folate (mcg) 0.071 0.0 38.125 0.0 3.447 0.409 0.078 3.276 0.8 46.206 277.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.04 0.13 0.78
Choline (mg) 0.4 0.0 2.2 0.0 18.4 н/д 0.1 3.7 3.4 28.2 169.2
Folic acid (mcg) 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.0 н/д 0.027 н/д 0.012 0.0 0.001 0.0 0.006 0.047 0.282
Threonine (g) 0.001 н/д 0.058 н/д 0.041 0.001 0.002 0.011 0.018 0.132 0.792
Isoleucine (g) 0.001 н/д 0.075 н/д 0.049 0.001 0.002 0.011 0.024 0.163 0.978
Leucine (g) 0.002 н/д 0.148 н/д 0.08 0.001 0.003 0.011 0.04 0.285 1.71
Lysine (g) 0.002 н/д 0.048 н/д 0.067 0.001 0.003 0.011 0.032 0.163 0.978
Methionine (g) 0.0 н/д 0.038 н/д 0.028 0.0 0.001 0.0 0.01 0.077 0.462
Cystine (g) 0.0 н/д 0.046 н/д 0.02 0.0 0.001 0.0 0.004 0.071 0.426
Phenylalanine (g) 0.001 н/д 0.108 н/д 0.05 0.001 0.002 0.011 0.02 0.193 1.158
Tyrosine (g) 0.001 н/д 0.065 н/д 0.037 0.0 0.002 0.0 0.02 0.124 0.744
Valine (g) 0.001 н/д 0.088 н/д 0.063 0.001 0.003 0.011 0.028 0.194 1.164
Arginine (g) 0.001 н/д 0.088 н/д 0.06 0.001 0.002 0.011 0.014 0.176 1.056
Histidine (g) 0.0 н/д 0.048 н/д 0.023 0.0 0.002 0.011 0.012 0.096 0.576
Alanine (g) 0.001 н/д 0.069 н/д 0.054 0.001 0.002 0.011 0.014 0.152 0.912
Aspartic acid (g) 0.001 н/д 0.092 н/д 0.098 0.002 0.006 0.076 0.032 0.306 1.836
Glutamic acid (g) 0.004 н/д 0.725 н/д 0.123 0.001 0.005 0.033 0.086 0.977 5.862
Glycine (g) 0.0 н/д 0.077 н/д 0.032 0.001 0.003 0.011 0.008 0.131 0.786
Proline (g) 0.002 н/д 0.25 н/д 0.037 0.001 0.005 0.011 0.04 0.346 2.076
Serine (g) 0.001 н/д 0.108 н/д 0.071 0.001 0.003 0.011 0.022 0.217 1.302
Cholesterol (mg) 5.088 0.0 0.0 0.0 31.02 0.0 0.0 0.0 27.4 63.508 381.048
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 1.216 0.0 0.033 0.0 0.227 0.001 0.005 0.033 4.606 6.12 36.72
Phytosterols (mg) н/д н/д н/д н/д н/д 0.039 0.338 13.104 н/д 13.481 80.886
Monounsaturated Fat (g) 0.497 0.0 0.019 0.0 0.279 0.0 0.003 0.011 2.138 2.948 17.688
Polyunsaturated (g) 0.072 0.0 0.085 0.0 0.1 0.002 0.001 0.055 0.274 0.588 3.528