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Рецепт Pastel De Maiz - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Leafy tops from 1 celery rib coarsely minced
5 x Black peppercorns
    and coarsely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		corn kernels
75.17g 		butter
18.92g 		sugar
1.4g 		chicken stock
80.0g 		carrot
3.71g 		peppercorns
0.0g 		salt
0.5g 		chicken breast
23.2g 		prunes
13.77g 		olive oil
2.25g 		onion
8.25g 		tomatoes
22.45g 		egg yolks
11.33g 		egg yolk
2.83g 		Всего в порции Всего в рецепте
Protein (g) 2.47 0.16 0.0 2.02 0.03 н/д 0.0 4.84 0.3 0.0 0.09 0.2 1.8 0.45 12.35 74.1
Total Fat (g) 0.59 15.34 0.0 0.96 0.01 н/д 0.0 2.15 0.05 2.25 0.01 0.04 3.01 0.75 25.16 150.96
Carbohydrates (g) 17.66 0.01 1.4 2.82 0.36 н/д 0.0 0.0 8.8 0.0 0.77 0.88 0.41 0.1 33.21 199.26
Ash (g) 0.49 0.01 0.0 0.5 0.04 н/д 0.5 0.23 0.36 0.0 0.03 0.11 0.19 0.05 2.52 15.12
Calories (kcal) 73.663 135.633 5.418 28.8 1.52 н/д 0.0 39.904 33.06 19.89 3.3 4.04 35.927 8.982 390.137 2340.822
Starch (g) н/д н/д н/д н/д 0.05 н/д н/д н/д 0.7 н/д 0.0 0.0 н/д н/д 0.76 4.56
Sucrose (g) 1.81 н/д н/д н/д 0.13 н/д н/д н/д 0.02 н/д 0.08 0.0 0.01 0.0 2.06 12.36
Glucose (dextrose) (g) 0.44 н/д н/д н/д 0.02 н/д н/д н/д 3.51 н/д 0.16 0.28 0.02 0.01 4.44 26.64
Fructose (g) 0.42 н/д н/д н/д 0.02 н/д н/д н/д 1.71 н/д 0.11 0.31 0.01 0.0 2.58 15.48
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.01 0.0 0.01 0.06
Maltose (g) 0.16 н/д н/д н/д 0.0 н/д н/д н/д 0.01 н/д 0.0 0.0 0.01 0.0 0.18 1.08
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.96 3.39 0.0 73.72 3.27 н/д 0.0 16.11 4.26 0.0 7.35 21.21 5.93 1.48 190.7 1144.2
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.84 0.01 1.4 1.26 0.18 н/д 0.0 0.0 5.25 0.0 0.35 0.59 0.06 0.02 11.96 71.76
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.01 0.0 0.01 0.06
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.1 н/д 0.0 0.0 1.0 0.0 0.1 0.3 0.0 0.0 3.6 21.6
Calcium (mg) 3.007 4.54 0.014 2.4 1.224 н/д 0.12 2.552 5.923 0.023 1.898 2.245 14.62 3.655 42.219 253.314
Iron (mg) 0.51 0.0 0.0 0.17 0.01 н/д 0.0 0.17 0.13 0.01 0.02 0.06 0.31 0.08 1.47 8.82
Magnesium (mg) 24.053 0.378 0.0 3.2 0.445 н/д 0.005 5.8 5.648 0.0 0.825 2.469 0.567 0.142 43.532 261.192
Phosphorus (mg) 65.395 4.54 0.0 21.6 1.298 н/д 0.0 40.368 9.505 0.0 2.393 5.387 44.2 11.05 205.735 1234.41
Potassium (mg) 220.99 4.54 0.028 84.0 11.867 н/д 0.04 51.04 100.833 0.023 12.045 53.199 12.353 3.088 554.045 3324.27
Sodium (mg) 3.758 2.081 0.0 114.4 2.559 н/д 193.79 14.616 0.275 0.045 0.33 1.122 5.44 1.36 339.777 2038.662
Zinc (mg) 0.53 0.02 0.0 0.11 0.01 н/д 0.0 0.19 0.06 0.0 0.01 0.04 0.26 0.07 1.29 7.74
Copper (mg) 0.038 0.004 0.0 0.04 0.002 н/д 0.0 0.009 0.039 0.0 0.003 0.013 0.009 0.002 0.159 0.954
Manganese (mg) 0.12 0.0 0.0 н/д 0.005 н/д 0.001 0.005 0.041 0.0 0.011 0.025 0.007 0.002 0.216 1.296
Selenium (mcg) 0.6 0.2 0.0 1.8 0.0 н/д 0.0 3.9 0.0 0.0 0.0 0.0 6.3 1.6 14.4 86.4
Vitamin A, IU (IU) 183.407 472.728 0.0 2.4 619.514 н/д 0.0 19.256 107.583 0.0 0.165 186.981 163.427 40.857 1796.316 10777.896
Retinol (mcg) 0.0 126.931 0.0 0.8 0.0 н/д 0.0 5.568 0.0 0.0 0.0 0.0 42.047 10.512 185.857 1115.142
Vitamin A, RAE (mcg_RAE) 9.02 129.39 0.0 0.8 30.965 н/д 0.0 5.8 5.372 0.0 0.0 9.428 43.18 10.795 244.749 1468.494
Beta Carotene (mcg) 45.852 29.888 0.0 0.0 307.235 н/д 0.0 0.0 54.273 0.0 0.083 100.786 9.973 2.493 550.584 3303.504
Vitamin E (mg) 0.07 0.44 0.0 0.02 0.02 н/д 0.0 0.07 0.06 0.32 0.0 0.12 0.29 0.07 1.5 9.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 12.127 3.032 15.158 90.948
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.037 н/д 0.0 0.0 0.0 0.0 0.0 577.553 0.0 0.0 577.59 3465.54
Lutein + zeaxanthin (mcg) 674.245 0.0 0.0 0.8 9.493 н/д 0.0 0.0 20.387 0.0 0.33 27.609 123.987 30.997 887.848 5327.088
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.13 0.0 н/д н/д 0.0 н/д н/д 0.01 0.0 0.02 0.0 0.03 0.15 0.04 0.37 2.22
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.06
Vitamin C (mg) 5.4 0.0 0.0 0.2 0.2 н/д 0.0 0.0 0.1 0.0 0.6 2.9 0.0 0.0 9.3 55.8
Thiamin (mg) 0.075 0.002 0.0 0.032 0.003 н/д 0.0 0.014 0.007 0.0 0.004 0.009 0.02 0.005 0.171 1.026
Riboflavin (mg) 0.068 0.006 0.0 0.072 0.002 н/д 0.0 0.021 0.026 0.0 0.002 0.004 0.06 0.015 0.277 1.662
Niacin (mg) 1.263 0.008 0.0 1.264 0.036 н/д 0.0 2.299 0.259 0.0 0.01 0.132 0.002 0.001 5.274 31.644
Pantothenic acid (mg) 0.218 0.021 0.0 н/д 0.01 н/д 0.0 0.186 0.058 0.0 0.01 0.02 0.339 0.085 0.946 5.676
Vitamin B-6 (mg) 0.135 0.0 0.0 0.048 0.005 н/д 0.0 0.123 0.029 0.0 0.01 0.018 0.04 0.01 0.418 2.508
Folate (mcg) 30.067 0.568 0.0 4.0 0.705 н/д 0.0 0.928 0.551 0.0 1.568 3.367 16.547 4.137 62.436 374.616
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 н/д 0.0 0.08 0.0 0.0 0.0 0.0 0.22 0.06 0.39 2.34
Choline (mg) н/д 3.6 0.0 7.4 0.3 н/д 0.0 15.6 1.4 0.0 0.5 1.5 77.3 19.3 126.9 761.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.002 н/д н/д 0.0 н/д 0.0 0.056 0.004 0.0 0.001 0.002 0.02 0.005 0.106 0.636
Threonine (g) 0.098 0.008 н/д н/д 0.007 н/д 0.0 0.202 0.007 0.0 0.002 0.007 0.078 0.02 0.427 2.562
Isoleucine (g) 0.098 0.009 н/д н/д 0.003 н/д 0.0 0.246 0.006 0.0 0.001 0.004 0.099 0.025 0.49 2.94
Leucine (g) 0.263 0.015 н/д н/д 0.004 н/д 0.0 0.355 0.01 0.0 0.002 0.007 0.159 0.04 0.854 5.124
Lysine (g) 0.105 0.013 н/д н/д 0.004 н/д 0.0 0.401 0.007 0.0 0.003 0.007 0.138 0.035 0.713 4.278
Methionine (g) 0.053 0.004 н/д н/д 0.001 н/д 0.0 0.13 0.003 0.0 0.0 0.002 0.043 0.011 0.246 1.476
Cystine (g) 0.023 0.002 н/д н/д 0.003 н/д 0.0 0.063 0.001 0.0 0.0 0.002 0.029 0.007 0.131 0.786
Phenylalanine (g) 0.113 0.008 н/д н/д 0.002 н/д 0.0 0.19 0.014 0.0 0.002 0.016 0.077 0.019 0.441 2.646
Tyrosine (g) 0.098 0.008 н/д н/д 0.001 н/д 0.0 0.158 0.003 0.0 0.001 0.002 0.077 0.019 0.367 2.202
Valine (g) 0.143 0.011 н/д н/д 0.003 н/д 0.0 0.237 0.008 0.0 0.002 0.004 0.108 0.027 0.542 3.252
Arginine (g) 0.098 0.006 н/д н/д 0.003 н/д 0.0 0.299 0.006 0.0 0.008 0.004 0.125 0.031 0.58 3.48
Histidine (g) 0.068 0.004 н/д н/д 0.001 н/д 0.0 0.146 0.004 0.0 0.001 0.002 0.048 0.012 0.286 1.716
Alanine (g) 0.225 0.006 н/д н/д 0.004 н/д 0.0 0.276 0.01 0.0 0.002 0.007 0.095 0.024 0.648 3.888
Aspartic acid (g) 0.188 0.011 н/д н/д 0.007 н/д 0.0 0.432 0.11 0.0 0.007 0.031 0.176 0.044 1.006 6.036
Glutamic acid (g) 0.489 0.034 н/д н/д 0.014 н/д 0.0 0.715 0.015 0.0 0.021 0.097 0.223 0.056 1.663 9.978
Glycine (g) 0.098 0.004 н/д н/д 0.002 н/д 0.0 0.285 0.007 0.0 0.002 0.004 0.056 0.014 0.472 2.832
Proline (g) 0.225 0.015 н/д н/д 0.002 н/д 0.0 0.22 0.018 0.0 0.001 0.004 0.074 0.018 0.578 3.468
Serine (g) 0.12 0.009 н/д н/д 0.002 н/д 0.0 0.169 0.008 0.0 0.002 0.007 0.151 0.038 0.506 3.036
Cholesterol (mg) 0.0 40.671 0.0 2.4 0.0 н/д 0.0 14.848 0.0 0.0 0.0 0.0 139.853 34.963 232.735 1396.41
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.028 н/д н/д н/д н/д н/д н/д 0.028 0.168
Saturated Fat (g) 0.09 9.717 0.0 0.256 0.001 н/д 0.0 0.617 0.012 0.311 0.003 0.007 1.082 0.271 12.368 74.208
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 4.973 1.238 1.571 н/д н/д 7.781 46.686
Monounsaturated Fat (g) 0.173 3.976 0.0 0.464 0.0 н/д 0.0 0.886 0.007 1.642 0.001 0.007 1.331 0.333 8.819 52.914
Polyunsaturated (g) 0.278 0.575 0.0 0.168 0.004 н/д 0.0 0.455 0.008 0.237 0.002 0.018 0.476 0.119 2.34 14.04