Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Minced liquid removed oil-packed sun-dry tomatoes
1/3 c. Purchased pesto sauce
1 can Cannellini, (white kidney beans), rinsed, liquid removed (15-oz)
8 ounce Gemelli pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
27.0g 		garlic
2.61g 		wine
118.0g 		parmesan cheese
25.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.17 0.08 9.62 9.86 9.86
Total Fat (g) 27.0 0.01 0.0 7.15 34.17 34.17
Carbohydrates (g) 0.0 0.86 3.21 1.02 5.09 5.09
Ash (g) 0.0 0.04 0.28 2.01 2.33 2.33
Calories (kcal) 238.68 3.889 97.94 107.75 448.259 448.259
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.04 0.04 0.04
Glucose (dextrose) (g) н/д н/д н/д 0.04 0.04 0.04
Fructose (g) н/д н/д н/д 0.04 0.04 0.04
Lactose (g) н/д н/д н/д 0.04 0.04 0.04
Maltose (g) н/д н/д н/д 0.04 0.04 0.04
Alcohol (g) 0.0 0.0 12.3 0.0 12.3 12.3
Water (g) 0.0 1.53 102.16 5.21 108.9 108.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.93 0.23 1.18 1.18
Galactose (g) н/д н/д н/д 0.04 0.04 0.04
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.1
Calcium (mg) 0.27 4.724 9.44 277.25 291.684 291.684
Iron (mg) 0.15 0.04 0.44 0.23 0.86 0.86
Magnesium (mg) 0.0 0.653 12.98 9.5 23.133 23.133
Phosphorus (mg) 0.0 3.993 23.6 182.25 209.843 209.843
Potassium (mg) 0.27 10.466 116.82 31.25 158.806 158.806
Sodium (mg) 0.54 0.444 5.9 382.25 389.134 389.134
Zinc (mg) 0.0 0.03 0.15 0.97 1.15 1.15
Copper (mg) 0.0 0.008 0.012 0.06 0.08 0.08
Manganese (mg) 0.0 0.044 0.142 0.023 0.208 0.208
Selenium (mcg) 0.0 0.4 0.2 4.4 5.0 5.0
Vitamin A, IU (IU) 0.0 0.235 0.0 110.5 110.735 110.735
Retinol (mcg) 0.0 0.0 0.0 29.25 29.25 29.25
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 30.0 30.0 30.0
Beta Carotene (mcg) 0.0 0.131 0.0 7.75 7.881 7.881
Vitamin E (mg) 3.87 0.0 0.0 0.07 3.94 3.94
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 0.0 0.0 0.418 0.418
Tocopherol, beta (mg) 0.03 н/д н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.22 н/д н/д н/д 0.22 0.22
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.8 0.8
Thiamin (mg) 0.0 0.005 0.012 0.008 0.025 0.025
Riboflavin (mg) 0.0 0.003 0.024 0.123 0.149 0.149
Niacin (mg) 0.0 0.018 0.201 0.028 0.246 0.246
Pantothenic acid (mg) 0.0 0.016 0.047 0.083 0.145 0.145
Vitamin B-6 (mg) 0.0 0.032 0.059 0.013 0.104 0.104
Folate (mcg) 0.0 0.078 1.18 2.5 3.758 3.758
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.57 0.57 0.57
Choline (mg) 0.1 0.6 5.9 3.9 10.4 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 н/д 0.13 0.132 0.132
Threonine (g) 0.0 0.004 н/д 0.365 0.369 0.369
Isoleucine (g) 0.0 0.006 н/д 0.493 0.498 0.498
Leucine (g) 0.0 0.008 н/д 0.93 0.938 0.938
Lysine (g) 0.0 0.007 н/д 0.745 0.752 0.752
Methionine (g) 0.0 0.002 н/д 0.255 0.257 0.257
Cystine (g) 0.0 0.002 н/д 0.03 0.032 0.032
Phenylalanine (g) 0.0 0.005 н/д 0.52 0.525 0.525
Tyrosine (g) 0.0 0.002 н/д 0.583 0.585 0.585
Valine (g) 0.0 0.008 н/д 0.63 0.638 0.638
Arginine (g) 0.0 0.016 н/д 0.393 0.409 0.409
Histidine (g) 0.0 0.003 н/д 0.273 0.275 0.275
Alanine (g) 0.0 0.003 н/д 0.29 0.293 0.293
Aspartic acid (g) 0.0 0.013 н/д 0.668 0.68 0.68
Glutamic acid (g) 0.0 0.021 н/д 2.175 2.196 2.196
Glycine (g) 0.0 0.005 н/д 0.19 0.195 0.195
Proline (g) 0.0 0.003 н/д 1.155 1.158 1.158
Serine (g) 0.0 0.005 н/д 0.573 0.577 0.577
Cholesterol (mg) 0.0 0.0 0.0 22.0 22.0 22.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.729 0.002 0.0 4.325 8.056 8.056
Phytosterols (mg) 59.67 н/д н/д н/д 59.67 59.67
Monounsaturated Fat (g) 19.699 0.0 0.0 2.095 21.794 21.794
Polyunsaturated (g) 2.84 0.007 0.0 0.293 3.139 3.139