Рецепт Pasta With Uncooked Tomato, Basil And Mozzarella Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	tomatoes 154.79g	garlics 1.31g	basil 1.92g	mozzarella 56.7g	olive oil 27.0g	balsamic 8.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.36	0.08	0.06	12.57	0.0	0.04	н/д	14.12	56.48
Total Fat (g)	0.31	0.01	0.01	12.67	27.0	0.0	н/д	40.0	160.0
Carbohydrates (g)	6.07	0.43	0.05	1.24	0.0	1.36	н/д	9.15	36.6
Ash (g)	0.77	0.02	0.03	1.86	0.0	0.03	н/д	2.71	10.84
Calories (kcal)	27.862	1.944	0.442	170.1	238.68	7.04	н/д	446.068	1784.272
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	0.02	н/д	0.0	н/д	0.02	0.08
Glucose (dextrose) (g)	1.93	н/д	0.0	0.32	н/д	0.61	н/д	2.86	11.44
Fructose (g)	2.12	н/д	0.0	0.09	н/д	0.59	н/д	2.8	11.2
Lactose (g)	0.0	н/д	0.0	0.04	н/д	0.0	н/д	0.04	0.16
Maltose (g)	0.0	н/д	0.0	0.05	н/д	0.0	н/д	0.05	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	146.28	0.76	1.77	28.36	0.0	6.12	н/д	183.28	733.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	4.07	0.01	0.01	0.58	0.0	1.2	н/д	5.87	23.48
Galactose (g)	0.0	н/д	0.01	0.09	н/д	0.0	н/д	0.09	0.36
Dietary Fiber (g)	1.9	0.0	0.0	0.0	0.0	н/д	н/д	1.9	7.6
Calcium (mg)	15.479	2.362	3.398	286.335	0.27	2.16	н/д	310.004	1240.016
Iron (mg)	0.42	0.02	0.06	0.25	0.15	0.06	н/д	0.96	3.84
Magnesium (mg)	17.027	0.326	1.229	11.34	0.0	0.96	н/д	30.882	123.528
Phosphorus (mg)	37.149	1.997	1.075	200.718	0.0	1.52	н/д	242.459	969.836
Potassium (mg)	366.849	5.233	5.664	43.092	0.27	8.96	н/д	430.068	1720.272
Sodium (mg)	7.739	0.222	0.077	355.509	0.54	1.84	н/д	365.927	1463.708
Zinc (mg)	0.26	0.02	0.02	1.66	0.0	0.01	н/д	1.96	7.84
Copper (mg)	0.093	0.004	0.007	0.006	0.0	0.002	н/д	0.112	0.448
Manganese (mg)	0.17	0.022	0.022	0.017	0.0	0.01	н/д	0.242	0.968
Selenium (mcg)	0.0	0.2	0.0	9.6	0.0	н/д	н/д	9.8	39.2
Vitamin A, IU (IU)	1289.39	0.117	101.28	383.292	0.0	0.0	н/д	1774.08	7096.32
Retinol (mcg)	0.0	0.0	0.0	98.658	0.0	н/д	н/д	98.658	394.632
Vitamin A, RAE (mcg_RAE)	65.011	0.0	5.069	101.493	0.0	0.0	н/д	171.573	686.292
Beta Carotene (mcg)	695.001	0.065	60.326	32.319	0.0	н/д	н/д	787.712	3150.848
Vitamin E (mg)	0.84	0.0	0.02	0.11	3.87	н/д	н/д	4.83	19.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	3982.714	0.0	0.0	0.0	0.0	н/д	н/д	3982.714	15930.856
Lutein + zeaxanthin (mcg)	190.39	0.209	108.48	0.0	0.0	н/д	н/д	299.079	1196.316
Tocopherol, beta (mg)	0.02	н/д	0.0	н/д	0.03	н/д	н/д	0.05	0.2
Tocopherol, gamma (mg)	0.19	н/д	0.0	н/д	0.22	н/д	н/д	0.41	1.64
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	19.7	0.4	0.3	0.0	0.0	0.0	н/д	20.4	81.6
Thiamin (mg)	0.062	0.003	0.001	0.017	0.0	н/д	н/д	0.082	0.328
Riboflavin (mg)	0.031	0.001	0.002	0.159	0.0	н/д	н/д	0.193	0.772
Niacin (mg)	0.913	0.009	0.017	0.057	0.0	н/д	н/д	0.996	3.984
Pantothenic acid (mg)	0.139	0.008	0.004	0.079	0.0	н/д	н/д	0.231	0.924
Vitamin B-6 (mg)	0.124	0.016	0.003	0.023	0.0	н/д	н/д	0.166	0.664
Folate (mcg)	23.218	0.039	1.306	3.969	0.0	н/д	н/д	28.532	114.128
Vitamin B-12 (mcg)	0.0	0.0	0.0	1.29	0.0	н/д	н/д	1.29	5.16
Choline (mg)	10.4	0.3	0.2	8.7	0.1	н/д	н/д	19.7	78.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.015	0.001	0.001	0.295	0.0	н/д	н/д	0.312	1.248
Threonine (g)	0.046	0.002	0.002	0.556	0.0	н/д	н/д	0.606	2.424
Isoleucine (g)	0.031	0.003	0.002	0.646	0.0	н/д	н/д	0.682	2.728
Leucine (g)	0.046	0.004	0.004	1.038	0.0	н/д	н/д	1.092	4.368
Lysine (g)	0.046	0.004	0.002	0.55	0.0	н/д	н/д	0.602	2.408
Methionine (g)	0.015	0.001	0.001	0.295	0.0	н/д	н/д	0.312	1.248
Cystine (g)	0.015	0.001	0.001	0.068	0.0	н/д	н/д	0.085	0.34
Phenylalanine (g)	0.108	0.002	0.002	0.573	0.0	н/д	н/д	0.686	2.744
Tyrosine (g)	0.015	0.001	0.002	0.59	0.0	н/д	н/д	0.608	2.432
Valine (g)	0.031	0.004	0.002	0.748	0.0	н/д	н/д	0.786	3.144
Arginine (g)	0.031	0.008	0.002	0.295	0.0	н/д	н/д	0.336	1.344
Histidine (g)	0.015	0.001	0.001	0.295	0.0	н/д	н/д	0.313	1.252
Alanine (g)	0.046	0.002	0.002	0.403	0.0	н/д	н/д	0.453	1.812
Aspartic acid (g)	0.217	0.006	0.006	0.924	0.0	н/д	н/д	1.153	4.612
Glutamic acid (g)	0.666	0.011	0.005	2.529	0.0	н/д	н/д	3.21	12.84
Glycine (g)	0.031	0.003	0.002	0.295	0.0	н/д	н/д	0.331	1.324
Proline (g)	0.031	0.001	0.002	1.332	0.0	н/д	н/д	1.367	5.468
Serine (g)	0.046	0.002	0.002	0.42	0.0	н/д	н/д	0.47	1.88
Cholesterol (mg)	0.0	0.0	0.0	44.793	0.0	н/д	н/д	44.793	179.172
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.046	0.001	0.001	7.456	3.729	0.0	н/д	11.233	44.932
Phytosterols (mg)	10.835	н/д	н/д	н/д	59.67	н/д	н/д	70.505	282.02
Monounsaturated Fat (g)	0.046	0.0	0.002	3.725	19.699	н/д	н/д	23.473	93.892
Polyunsaturated (g)	0.124	0.003	0.007	0.437	2.84	н/д	н/д	3.412	13.648