Рецепт Pasta With Tomatoes, White Beans, And Pepperoni - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
garlic
1.31g |
olive oil
6.75g |
onion
18.0g |
pepperoni
39.43g |
tomatoes
206.39g |
basil
0.14g |
oregano
0.13g |
pepper
0.32g |
beans
67.33g |
parsley
1.81g |
parmesan cheese
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.2 | 8.94 | 1.82 | 0.0 | 0.01 | 0.0 | 15.73 | 0.05 | н/д | 26.84 | 53.68 |
Total Fat (g) | 0.01 | 6.75 | 0.02 | 17.34 | 0.41 | 0.0 | 0.01 | 0.0 | 0.57 | 0.01 | н/д | 25.13 | 50.26 |
Carbohydrates (g) | 0.43 | 0.0 | 1.68 | 0.0 | 8.09 | 0.0 | 0.08 | 0.02 | 40.58 | 0.11 | н/д | 51.0 | 102.0 |
Ash (g) | 0.02 | 0.0 | 0.06 | 2.11 | 1.03 | 0.0 | 0.01 | 0.0 | 2.83 | 0.04 | н/д | 6.1 | 12.2 |
Calories (kcal) | 1.944 | 59.67 | 7.2 | 194.784 | 37.15 | 0.032 | 0.383 | 0.099 | 224.226 | 0.65 | н/д | 526.138 | 1052.276 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.18 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.35 | 0.0 | 2.58 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 2.94 | 5.88 |
Fructose (g) | н/д | н/д | 0.23 | 0.0 | 2.83 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 3.07 | 6.14 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.76 | 0.0 | 16.04 | 12.11 | 195.04 | 0.13 | 0.01 | 0.29 | 7.62 | 1.58 | н/д | 233.59 | 467.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.76 | 0.0 | 5.43 | 0.0 | 0.01 | 0.01 | 1.42 | 0.02 | н/д | 7.66 | 15.32 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 2.5 | 0.0 | 0.1 | 0.0 | 10.2 | 0.1 | н/д | 13.2 | 26.4 |
Calcium (mg) | 2.362 | 0.068 | 4.14 | 8.675 | 20.639 | 0.249 | 1.97 | 0.022 | 161.604 | 2.491 | н/д | 202.219 | 404.438 |
Iron (mg) | 0.02 | 0.04 | 0.04 | 0.64 | 0.56 | 0.0 | 0.06 | 0.0 | 7.03 | 0.11 | н/д | 8.5 | 17.0 |
Magnesium (mg) | 0.326 | 0.0 | 1.8 | 8.28 | 22.703 | 0.09 | 0.338 | 0.038 | 127.937 | 0.903 | н/д | 162.414 | 324.828 |
Phosphorus (mg) | 1.997 | 0.0 | 5.22 | 69.791 | 49.533 | 0.079 | 0.25 | 0.083 | 202.678 | 1.047 | н/д | 330.678 | 661.356 |
Potassium (mg) | 5.233 | 0.068 | 26.28 | 110.01 | 489.14 | 0.415 | 2.086 | 0.675 | 1208.663 | 10.0 | н/д | 1852.569 | 3705.138 |
Sodium (mg) | 0.222 | 0.135 | 0.72 | 651.778 | 10.319 | 0.006 | 0.019 | 0.013 | 10.774 | 1.011 | н/д | 674.996 | 1349.992 |
Zinc (mg) | 0.02 | 0.0 | 0.03 | 0.99 | 0.35 | 0.0 | 0.01 | 0.0 | 2.47 | 0.02 | н/д | 3.88 | 7.76 |
Copper (mg) | 0.004 | 0.0 | 0.007 | 0.043 | 0.124 | 0.001 | 0.001 | 0.0 | 0.66 | 0.003 | н/д | 0.843 | 1.686 |
Manganese (mg) | 0.022 | 0.0 | 0.023 | 0.237 | 0.227 | 0.002 | 0.006 | 0.0 | 1.212 | 0.003 | н/д | 1.732 | 3.464 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 13.8 | 0.0 | 0.0 | 0.0 | 0.0 | 8.6 | 0.0 | н/д | 22.7 | 45.4 |
Vitamin A, IU (IU) | 0.117 | 0.0 | 0.36 | 0.0 | 1719.212 | 7.427 | 8.629 | 10.013 | 0.0 | 152.053 | н/д | 1897.812 | 3795.624 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 86.683 | 0.372 | 0.431 | 0.502 | 0.0 | 7.599 | н/д | 95.587 | 191.174 |
Beta Carotene (mcg) | 0.065 | 0.0 | 0.18 | 0.0 | 926.682 | 4.424 | 5.14 | 5.194 | 0.0 | 91.225 | н/д | 1032.91 | 2065.82 |
Vitamin E (mg) | 0.0 | 0.97 | 0.0 | 0.0 | 1.11 | 0.0 | 0.02 | 0.01 | 0.14 | 0.01 | н/д | 2.27 | 4.54 |
Vitamin D (IU) | н/д | н/д | н/д | 3.549 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.549 | 7.098 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5310.363 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5310.363 | 10620.726 |
Lutein + zeaxanthin (mcg) | 0.209 | 0.0 | 0.72 | 0.0 | 253.857 | 7.955 | 1.078 | 0.163 | 0.0 | 100.376 | н/д | 364.358 | 728.716 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.02 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.06 | 0.0 | н/д | 0.25 | 0.0 | 0.02 | 0.0 | н/д | 0.01 | н/д | 0.34 | 0.68 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.4 | 0.0 | 1.3 | 0.3 | 26.2 | 0.0 | 0.1 | 0.4 | 0.0 | 2.4 | н/д | 31.1 | 62.2 |
Thiamin (mg) | 0.003 | 0.0 | 0.009 | 0.142 | 0.083 | 0.0 | 0.0 | 0.0 | 0.296 | 0.002 | н/д | 0.535 | 1.07 |
Riboflavin (mg) | 0.001 | 0.0 | 0.005 | 0.126 | 0.041 | 0.0 | 0.0 | 0.0 | 0.101 | 0.002 | н/д | 0.278 | 0.556 |
Niacin (mg) | 0.009 | 0.0 | 0.022 | 1.83 | 1.218 | 0.001 | 0.008 | 0.003 | 0.323 | 0.024 | н/д | 3.437 | 6.874 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.022 | 0.465 | 0.186 | 0.0 | н/д | 0.001 | 0.492 | 0.007 | н/д | 1.181 | 2.362 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.022 | 0.138 | 0.165 | 0.0 | 0.002 | 0.001 | 0.215 | 0.002 | н/д | 0.561 | 1.122 |
Folate (mcg) | 0.039 | 0.0 | 3.42 | 1.972 | 30.958 | 0.096 | 0.343 | 0.147 | 261.26 | 2.744 | н/д | 300.978 | 601.956 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.68 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.68 | 1.36 |
Choline (mg) | 0.3 | 0.0 | 1.1 | 30.4 | 13.8 | 0.0 | 0.0 | 0.0 | 44.6 | 0.2 | н/д | 90.5 | 181.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.002 | 0.091 | 0.021 | 0.0 | н/д | 0.0 | 0.189 | 0.001 | н/д | 0.304 | 0.608 |
Threonine (g) | 0.002 | 0.0 | 0.004 | 0.343 | 0.062 | 0.0 | н/д | 0.0 | 0.66 | 0.002 | н/д | 1.073 | 2.146 |
Isoleucine (g) | 0.003 | 0.0 | 0.002 | 0.355 | 0.041 | 0.0 | н/д | 0.0 | 0.694 | 0.002 | н/д | 1.097 | 2.194 |
Leucine (g) | 0.004 | 0.0 | 0.005 | 0.623 | 0.062 | 0.0 | н/д | 0.0 | 1.259 | 0.004 | н/д | 1.958 | 3.916 |
Lysine (g) | 0.004 | 0.0 | 0.007 | 0.651 | 0.062 | 0.0 | н/д | 0.0 | 1.077 | 0.003 | н/д | 1.804 | 3.608 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.201 | 0.021 | 0.0 | н/д | 0.0 | 0.236 | 0.001 | н/д | 0.459 | 0.918 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.091 | 0.021 | 0.0 | н/д | 0.0 | 0.168 | 0.0 | н/д | 0.281 | 0.562 |
Phenylalanine (g) | 0.002 | 0.0 | 0.005 | 0.308 | 0.144 | 0.0 | н/д | 0.0 | 0.848 | 0.003 | н/д | 1.311 | 2.622 |
Tyrosine (g) | 0.001 | 0.0 | 0.002 | 0.26 | 0.021 | 0.0 | н/д | 0.0 | 0.444 | 0.001 | н/д | 0.73 | 1.46 |
Valine (g) | 0.004 | 0.0 | 0.004 | 0.39 | 0.041 | 0.0 | н/д | 0.0 | 0.821 | 0.003 | н/д | 1.264 | 2.528 |
Arginine (g) | 0.008 | 0.0 | 0.018 | 0.513 | 0.041 | 0.0 | н/д | 0.0 | 0.976 | 0.002 | н/д | 1.559 | 3.118 |
Histidine (g) | 0.001 | 0.0 | 0.002 | 0.272 | 0.021 | 0.0 | н/д | 0.0 | 0.438 | 0.001 | н/д | 0.735 | 1.47 |
Alanine (g) | 0.002 | 0.0 | 0.004 | 0.465 | 0.062 | 0.0 | н/д | 0.0 | 0.66 | 0.004 | н/д | 1.196 | 2.392 |
Aspartic acid (g) | 0.006 | 0.0 | 0.016 | 0.722 | 0.289 | 0.0 | н/д | 0.001 | 1.906 | 0.005 | н/д | 2.945 | 5.89 |
Glutamic acid (g) | 0.011 | 0.0 | 0.047 | 1.187 | 0.887 | 0.0 | н/д | 0.001 | 2.397 | 0.005 | н/д | 4.534 | 9.068 |
Glycine (g) | 0.003 | 0.0 | 0.005 | 0.422 | 0.041 | 0.0 | н/д | 0.0 | 0.613 | 0.003 | н/д | 1.087 | 2.174 |
Proline (g) | 0.001 | 0.0 | 0.002 | 0.339 | 0.041 | 0.0 | н/д | 0.0 | 0.667 | 0.004 | н/д | 1.054 | 2.108 |
Serine (g) | 0.002 | 0.0 | 0.004 | 0.304 | 0.062 | 0.0 | н/д | 0.0 | 0.855 | 0.003 | н/д | 1.23 | 2.46 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 41.402 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 41.402 | 82.804 |
Trans Fat (g) | н/д | н/д | н/д | 0.643 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.643 | 1.286 |
Saturated Fat (g) | 0.001 | 0.932 | 0.007 | 5.859 | 0.062 | 0.0 | 0.003 | 0.0 | 0.148 | 0.002 | н/д | 7.016 | 14.032 |
Phytosterols (mg) | н/д | 14.918 | 2.7 | 1.972 | 14.447 | н/д | 0.254 | н/д | н/д | 0.09 | н/д | 34.38 | 68.76 |
Monounsaturated Fat (g) | 0.0 | 4.925 | 0.002 | 6.77 | 0.062 | 0.0 | 0.001 | 0.0 | 0.047 | 0.005 | н/д | 11.812 | 23.624 |
Polyunsaturated (g) | 0.003 | 0.71 | 0.004 | 1.352 | 0.165 | 0.001 | 0.007 | 0.0 | 0.242 | 0.002 | н/д | 2.486 | 4.972 |