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Рецепт Pasta with Tomatoes, Chard and White Zucchini, canning, French-style
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Ингредиенты
- 1 zucchini, white, yellow, green… about 7″ long (17cm)
- 1 onion, chopped
- 5oz (150gr) chard, roughly chopped
- 2 tomatoes, roughly chopped
- 2 tsp olive oil
- 1/2 tsp chili powder
- 2 tsp lemon vinegar
- handful of fresh basil leaves
- 1/4 cup freshly grated Parmesan
- 1 cup pasta, penne, rigatoni
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 691g | |
| Calories 1199 | |
| Calories from Fat 201 | 17% |
| Total Fat 23.07g | 29% |
| Saturated Fat 8.2g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 670mg | 28% |
| Potassium 1522mg | 43% |
| Total Carbs 198.82g | 53% |
| Dietary Fiber 13.2g | 44% |
| Sugars 17.19g | 11% |
| Protein 48.81g | 78% |
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